 Art Your Grief Classes with Emily Dilbeck
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: This time of year can be especially difficult for those grieving. If you are wanting some extra support and care during this time - please consider joining the month long class for December 2022. Sunday classes are Dec. 4, 11, 18 (3 meetings) from 3:30-4:45 PM PT/ 5:30-6:45 PM CT on zoom -$90 Tuesday classes are Dec. 6, 13, 20 (3 meetings) from 6:30-7:45 PM PT / 8:30-9:45 PM CT on zoom - $90 Wednesday classes are Dec. 7, 14, 21 (3 meetings) from 8:30-9:45 AM PT / 10:30-11:45 AM on zoom CT -$90 Saturday one time workshop Dec. 17 from 5:00-6:15 PM PT / 7:00-8:15 PM CT on zoom - $36 The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as keeping it small and intimate is important. Emily will walk you through several prompts/techniques to help you express and explore grief with art. NO art skills are necessary! Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. If a weekly placeholder to touch your grief using art in a safe & loving community of grievers sounds like a good fit for you, please reach out to Emily. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief
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 Art Your Grief Classes with Emily Dilbeck
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult. Next class series: Saturday/Sunday classes are Nov. 6 (Sun) 13 (Sun) 19 (Sat) 26 (Sat) (4 meetings) from 3:30-4:45 PM PDT/5:30-6:45 PM CT on Zoom $120. Tuesday classes are Nov. 1, 8, 15, 29 from (4 meetings) 6:30-7:45 PM PDT / 8:30-9:45 PM CT on Zoom, $120. Wednesday classes are Nov. 2, 9, 16, 30 (4 meetings) from 8:30-9:45 AM PDT / 10:30-11:45 AM CT on Zoom, $120. Saturday one time workshop Nov. 19th from 5:00-6:15 PM PDT / 7:00-8:15 PM CT on Zoom, $36. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as keeping it small and intimate is important. Emily will walk you through several prompts/techniques to help you express and explore grief with art. NO art skills are necessary! Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Discover Life Again After Loss
7-Week Online Wellness Class Starts on October 4, 2022 Discover Life Again After Loss is an intimate small group experience for widows. While it is not a grief support group or grief counseling, it is a place for discovering TOOLS to navigate your new journey. It is a professionally facilitated health and wellness education class taught by Marni Henderson B.S., credentialed Health Educator, Wellness Coach, and HeartMath Practitioner who walks with others on the shared journey of love, loss, life, and death (widowed in 2013). You will attend to your grief, love, and memories while bringing them forward into your life AND discovering new ways of living. You will discover and practice TOOLS to navigate this chapter in life and beyond. By tending to overall health and well-being, you can begin to integrate new life while also honoring deep grief and loss. It is a small group community filled with witnessing each other's pain, excitement, courage, vulnerabilities, and strengths. In addition to stress management practices designed to calm, heal, and restore our nervous system, you will learn how to discover your unique pathway for creating well-being in mind, body, and spirit through tools to support your next steps. You will learn to take the next step towards healing, nurturing, and replenishing your whole self. The class starts this Tuesday, Tuesday, October 4th, 2022: - 7-week live 75″ webinar delivered in the ZOOM format within a private online community - Tuesdays at 11:00 a.m. MT OR 5:30 MT (pick one, they will be the same content) - Connect in a private online community during the class (not on Facebook) - Private sessions are available with Marni to enhance your personal experience - Practical tools that blend current science with heart-based living - Support to practice "real world" applications with the help of the community - $149 investment (MGC is not an affiliate) Learn more or register at: https://www.coalescediscovery.com/health-and-wellness-classes/widow-wellness-class/  Good Grief Workshop: Navigating and Reframing Triggers, After Loss
Insight Yoga, 1317 West State Street, Boise, Idaho Saturday. October 15, 2022, 1:00 - 3:30 PM MST You're invited to Good Grief's Workshop: Navigating and Reframing Triggers, After Loss, on Saturday, October 15, 2022, from 1:00 - 3:30 PM MST. This workshop is being held at Insight Yoga downtown Boise. Insight Yoga is located at 1317 West State Street, Boise, Idaho (across the street from Fancy Freeze). The fee for this workshop is $35. Whether you've experienced a loss recently or if it's been some time, reminders of this loss continually show up throughout our lives. These Reminders can trigger unexpected and unpleasant emotions such as fear, resentment, guilt and remorse. The goal of the Good Grief Group facilitators is to open up a safe, comfortable space to heal and discuss practical ways to navigate and reframe triggers when they arise. Allow yourself to reclaim your peace and move forward on your journey with ease. Facilitators, Angelina Long & Amanda Tucker, will also offer a complimentary group Reiki session as they are certified Usui Holy Fire Reiki I & II Practitioners. Some emotional benefits of reiki when one is grieving can include: - Promotes feelings of calmness - Relieves stress by relaxing the mind - Soothes emotional distress - Removed fear & negativity Register online at www.truenorthyoga.com  Helping With Grief Webinar with David Kessler
Thursday, September 29th, 2022, at 11:00 AM PT/ 2:00 PM ET Grief changes everything. We often develop a deeper understanding of loss's unpredictable and devastating pain. And we uncover reserves of resilience that can surprise us. So often, people ask me how to best support others when they are in grief. Join griever and grief expert, author, and teacher David Kessler for his FREE teaching event, "Helping With Grief," on Thursday, September 29th, 2022, at 11:00 AM PT/ 2:00 PM ET. During this event, you'll build the confidence to know how to help with compassion. David will share the techniques to help people find hope and healing after even the most devastating loss. In this teaching, David will cover: - Helping others who have suffered even the most tragic losses - Learning the six needs of the grieving so you can help others navigate grief - Supporting others on their darkest days - Encouraging post-traumatic growth to move beyond the pain and create a legacy of love - Inspiring others to identify reserves of resilience that may surprise them Register to reserve your space. If you can't watch live, he will send a reply to all who register. Visit www.helpingwithgrief.com for more information or to register. Please share with any family, colleagues or friends who you think might find it helpful.  Art Your Grief Classes with Emily Dilbeck
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: Three options for month long classes that meet once a week on zoom: Sunday Classes: Oct. 2, 9, 16, 30 from 3:30-4:45 pm PDT/ 5:30-6:45 pm CT on zoom $120 Tuesday Classes: Oct. 4, 11, 18, 25 from 6:30-7:45 pm PDT / 8:30-9:45 pm CT on zoom Wednesday Classes: Oct. 5, 12, 19, 26 from 8:30-9:45 am PDT / 10:30-11:45 am CT on zoom $120 One workshop option for a one time class: If you don't want to commit to multiple classes, you can take the one-time workshop on Saturday, Oct. 29 from 5-6:15 pm PDT / 7-8:15 pm CT - $36 The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as keeping it small and intimate is important. Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Art Your Grief Classes with Emily Dilbeck - September 2022
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: Three options for month long classes that meet once a week on zoom: Sunday Class: Sept. 4, 11, 18, 25 from 3:30 - 4:45 pm PDT/ 5:30 - 6:45 pm CT on zoom $120 Sunday Class: Sept. 6, 13, 20, 27 from 6:30 - 7:45 pm PDT / 8:30 - 9:45 pm CT on zoom $120 Wednesday Class: Sept. 7, 14, 21, 28 from 8:30 - 9:45 am PDT / 10:30 - 11:45 am CT $120 The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. One workshop option for a one time class: If you don't want to commit to multiple classes, you can take the one-time workshop on Saturday, Sept. 24 from 5-6:15 pm PDT / 7:00 - 8:15 pm CT - $36 Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Grief Art Workshop, Hosted by The Grave Woman
🎨Saturday, July 16, 2022, from 6:00 - 8:00 PM EST🎨. Cost is $44.44. (Not an affiliate) The world seems to have gone crazy. When was the last time you had FUN and felt that you could express your grief in a safe place. Artistic expression is an amazing tool for expressing grief and other emotions. The Grave Woman will be helping you to explore the medium of paint to explore the feelings surrounding our grief while sharing and connecting with one another. This event is intended to be a safe and fun space for those of us who work in death care, health care, and end-of-life communities supporting others through their losses as well as those who are navigating grief of all kinds. All skill levels are welcome. All of the tools that you will need to paint will be mailed directly to your home or business 7-10 days before the event. You will receive an email that will include event access information 24-48 hours before the event. What you will receive: 2 Hours of shared community solace (1) Paint easel (1) 5x7 stretched canvas (1) Paint tray palette (1) Pack of paintbrushes (10) (7 ) Acrylic primary paint colors Register at: www.thegravewoman.com/courses  Art Your Grief Classes with Emily Dilbeck - July 2022
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: Three options for month long classes that meet once a week on zoom: Sunday Class: July 3, 10, 17, 24 - Sundays 3:30-4:45 PM PT / 5:30-6:45 PM CT / 6:30 - 7:45 PM ET on Zoom - 3 meetings - $120. Tuesday Class: July 5, 12, 19, 26 - Tuesdays 6:30 - 7:45 PM PT / 8:30 - 9:45 PM CT / 9:30 - 10:45 PM ET on Zoom - 4 meetings - $120. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. One workshop option for a one time class: If you don't want to commit to multiple classes, you can take the one-time workshop on *Saturday - July 30th, 9:30 - 10:45 AM PT / 11:30–12:45 AM CT on Zoom, 75 minute session, $36. Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief Grief Kind Classes with Sue Ryder In this series of five short video tutorials, the bereavement experts at Sue Ryder talk you through what grief is like and how you can support others who are grieving. The videos have been produced as part of their Grief Kind campaign. In this first Grief Kind Class, Sue Ryder's bereavement experts answer a range of questions to help you get a basic understanding of grief. Class two provides advice on what to say – and what not to say – to someone who has been bereaved and is grieving. Watch class three for advice on what to do to support someone you care about who has been bereaved and is grieving, what works for one person might not for another. bereavement experts answer a range of questions to help you with answering this common question. Themes they look at include: How can you live with grief, and how can you help someone else to live with grief? Class five discusses how it is important for you to also look after yourself, as well as others, when you are in this supportive role. Watch the series on the Sue Ryder YouTube page or at: https://www.sueryder.org/how-we-can-help/bereavement-information/grief-kind/griefkindclasses Watch the first video in the series by clicking the video below.  Powerful Tools For Caregivers: 6-Part Workshop Series
Tuesdays, June 14 - July 19, 2022 from 1:00 PM - 2:30 PM MST Terrace Home Health, 2929 W. Navigator Dr., Ste. 310, Meridian, ID 83642 (Brighton Building off of S. Ten Mile) Family Caregivers have many roles. If one of the descriptions below sounds like you, know that Powerful Tools for Caregivers would like to help you with the stress and burnout. The workshop and materials are free. You and your loved one will both benefit from this opportunity: Spouses and Partners as Caregivers, Long Distance Caregivers, Caregivers of Children with Special Needs, Grandparents as Caregivers, and Family Caregivers in the Workplace. For more information or to register / schedule a class, call 208-947-4283 or email kkouba@jannus.org or visit www.AgingStrong.org  Art Your Grief Classes with Emily Dilbeck: June 2022
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: Three options for month long classes that meet once a week on zoom: Sunday Class: June 5, 12, 26 - Sundays 3:30-4:45 pm PT / 5:30-6:45 pm CT / 6:30 - 7:45 pm ET on Zoom - 3 meetings (no mtg. on 6/19) $90. Tuesday Class: June 7, 14, 21, 28 - Tuesdays 6:30 - 7:45 pm PT / 8:30 - 9:45 pm CT / 9:30 - 10:45 pm ET on Zoom - 4 meetings - $120. Wednesday Class: June 8, 15, 22, 29 - Wednesdays 8:30 - 9:45 am PT / 10:30 - 11:45 am CT / 11:30 - 12:45 am ET on Zoom - 4 meetings -$120. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. One workshop option for a one time class: If you don't want to commit to multiple classes, you can take the one-time workshop on *June 25th - Saturday 9:30 - 10:45 am PT/11:30–12:45 am CT on zoom, 75 minute session, $30. Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  FREE Living With Grief MasterClass
Join us for the FREE (yes, no catches) Living with Grief MasterClass to learn more about Grief and healthy strategies for coping. The class is Wednesday, May 4, 2022 at 5:30 PM AET (Australia time)/12:30 PM PST. This MasterClass is for you: 😭 If you are experiencing or struggling with grief 💝 If you are supporting someone grieving 🗣 or, if you are a Coach, Healer, Counselor, Therapist, or Leader As a Grieving Mother, Certified Grief Educator, Coach and Healer, Christy understands the depth of this pain, and she knows how tough it is, she is here to give back and shine a little bit of light onto your pathway, as you navigate the often unacknowledged and rocky terrain of this grief world. Don't miss out on this rare opportunity to learn more about grief, experience the power firsthand of a Self Directed Healing session, and discover many useful tips and strategies for coping and healing Register at https://christyrobertscoaching.com/1-hour-grief-masterclass/  Art Your Grief Classes with Emily Dilbeck: May 2022
Art Your Grief classes are for grievers. Grief comes in many different forms. This class is for anyone experiencing grief, it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: Three options for month long classes that meet once a week on zoom: *Sunday, May 15, 22, 29 (3 meetings) - 3:30-4:45 PM PDT/5:30-6:45 PM CT - $90 *Tuesday, May 10, 17, 24, 31 (4 meetings) - 6:30-7:45 PM PDT/8:30-9:45 PM CT - $120 *Wednesday, May 4, 11, 18, 25 (4 meetings) - 8:30-9:45 AM PDT/10:30-11:45 AM CDT - $120 The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. One workshop option for a one time class: If you don't want to commit to multiple classes, you can take the one-time workshop on *Saturday, May 28 (1 meeting) - 11:30 AM-12:45 PM PDT/ 11:30 AM-12:45 PM CDT - $30 Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Art Your Grief Classes with Emily Dilbeck - April 2022
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: Three options for month long classes that meet once a week on zoom: *Sunday, April 3,10, 24 (3 meetings) - 3:30-4:45 pm PDT/5:30-6:45 pm CT -$90 (3 spots left) *Tuesday, April 5, 12, 19, 28 (4 meetings) - 6:30-7:45 pm PDT/8:30-9:45 pm CT -$120 (2 spots left) *Wednesday, April 6, 13, 20, 27 (4 meetings) - 8:30-9:45 am PDT/10:30-11:45 am CDT- $120-(3 spots left). The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. One workshop option for a one time class: If you don't want to commit to multiple classes, you can take the one-time workshop on *Saturday, April 23rd (1 meeting) - 9:30-10:45 am PDT/ 11:30-12:45 am CDT - $30 (2 spots left) Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Art Your Grief Classes with Emily Dilbeck
February 6th, 13th, 20th & 27th, 2022, Sundays 3:30 - 4:45 PM PT Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: February 6th, 13th, 20th & 27th, 2022, Sundays 3:30 - 4:45 PM PT on Zoom, 75 minute sessions, $120 for the class. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. Private Sessions: You can schedule private Art Your Grief sessions if that’s more your jam. An hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief Art Your Grief IG LIVE - 01 January 2022 I hope you enjoy the replay of this IG Live as I introduce you to my friend Emily Dilbeck. Emily is an abstract painter, art teacher and fellow griever. She has been teaching art for 16 years to teenagers, kids, and adults. Emily has been turning to art since she was a kiddo experiencing grief. She is passionate about sharing what she’s learned about processing and expressing grief using art and she finds joy and delight in sharing it with fellow grievers. Her goal is to provide a safe space to access and explore grief using art as well as share tools to use when students are not in class so that they can use them anytime. She shares with us how art can be a useful tool when grieving and how it can benefit grievers, and how and why creating has such a powerful healing effect and why the process is more important than the final product. Emily also tells us about her upcoming Art Your Grief Class series (January 9, 16, 23 & 30) and what attendees can expect if they join in. She also gives some tips on which art supplies she recommends for this class. Be sure to follow Emily on Instagram @artyourgrief and visit here website at www.emilydilbeck.com/art-your-grief  Art Your Grief Classes with Emily Dilbeck
January 9, 16, 23, & 30, 2022 from 3:30 PM - 4:45 PM PST Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: January 9, 16, 23, 30 , 2022, Sundays 3:30 - 4:45 PM PT on Zoom, 75 minute sessions, $120 for the class. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. Private Sessions: You can schedule private Art Your Grief sessions if that’s more your jam. An hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating the last 15 are for optional sharing/listening (or you can continue creating). For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Focus on Grief Dreams Webinar
Monday, February 8, 2021 at 5:00 PM – 6:30 PM MST Many people experience vivid dreams during their grief journey. Within those dreams, it is common for imagery of the deceased to occur and the dreamer to experience strong emotions. What does it mean to have these dreams and how can these dream experiences help us on our journey to healing? Heartache2Hope.com hosts Derek Donnan who will help us gain understanding for the significance of these dreams. Space is limited. Please RSVP to flavia@heartache2hope.com to register and receive the link for this online event. Visit the Facebook event at: https://www.facebook.com/events/246769186920407  ORA Loss & Living Program - Fall Program 2020
ORA Loss & Living Program is an outreach initiative dedicated to helping individuals and groups move through grief and loss in order to lead full, and fulfilling lives. This includes exploration into ways of creating space for conversations around grief, sharing basic information and reassurance about loss, grief and change in a non-threatening, participative way, with sensitivity to those in challenging situations. Check out their amazing Fall Program for 2020 and share with anyone you think might be interested in these events. For more info on their events/workshops or to register visit Eventbrite at: https://tinyurl.com/ORAloss Note: The policy of the ORA Loss & Living Program is that financial hardship should never be an obstacle to participation. If you would like to discuss options about fees for events (sliding scale, sponsorships, etc.), please contact them at info@ora-mtl.org. http://oramontreal.org  Writing Through Loss and Trauma with David Kessler & Andrea Cagan
Your story is important and you deserve the tools and encouragement to write it and share it. Grief expert, David Kessler & Author and best-selling editor, Andrea Cagan invite you to join them in their 5-week online workshop, Writing Through Loss and Trauma, where they will teach you a step-by-step method for how to write the story that your inner voice is telling you to share. This course combines grief support and writing guidance in every step of the way. Each week, you will receive three new teaching videos and a homework assignment. You will also be invited into a writer’s community where members will encourage and support each other. Everything will be recorded so that you can access it when it’s convenient for you, and you will be able to revisit the teaching again and again. Registration is open now! Cost is $287. Payment plan available. (Not an affiliate.) The program has a full money back guarantee. To sign up visit: https://www.davidkesslertraining.com/writing-through-loss  Walking Through Grief: Tools for Finding Hope Along the Grief Journey 10 Week Grief Support Group Held virtually viz ZOOM so anyone anywhere in the country can join in. If you or anyone you love is grieving the death of a loved one, save the dates for the next Walking Through Grief Support Group. Hosted by Willioughy United Methodist Church, on Thursdays, Sept. 17th - Nov. 19th from 6:30 - 8:30 pm (EST). The goal of “Walking Through Grief” is to be the “arms of Jesus” to people who are grieving the death of a loved one & give them much needed tools, support, encouragement & hope in their grief journeys. Over 200 people have gone through this program since it was started in 2014. This class is open to anyone who is grieving the loss of a loved one. If you know of someone who might need this type of important grief support, please pass this info along. All materials are provided FREE of charge & there is NO COST to attend. Please register or request more information by emailing cathys@willoughbyumc.org Group facilitator, Cathy Schneithorst, will confirm your registration or contact you to answer any questions.  From ‘Grief Victim’ To Grief Artist
Join this FREE, virtual grief-art-making event from Project Grief is coming Monday, July 27, 2020 at 12:10 PM MST via ZOOM. This event is part of the global festival, "Reimagine Life & Loss". In this creative workshop, you'll construct a paint palette to demonstrate the colors with which we are painting our lives and talk about the characteristics of a grief victim (who lives in only grays, blacks, and blue) and a GRIEF ARTIST (who lives out of the full color spectrum). All you’ll need to participate:
Event is FREE but you must RSVP to get the Zoom link. https://letsreimagine.org/3780/from-grief-victim-to-grief-artist  Art For Your Grief Journey: Going Beyond Words To Heal
Monday, June 29, 2020 from 12:10 - 1:00 pm (MST) Hosted by Project Grief, part of the FREE online virtual summit Reimagine: Life, Loss, and Love. This is a digital event. Beginners welcome! Learn how creativity can help you externalize the pain inside, and then try a simple doodling activity for yourself. Register at: https://tinyurl.com/artforyourgrief  Sunrise Retreats Summer Pop Up Retreats and Virtual Classes Sunrise Retreats has had to postponed their 2020 retreats due to safety reasons, but know that it these intimate weekends are a source of hope and nourishment for so many. So, they came up with some ideas of who the Sunrise Retreats can still connect safely with their community. They have planned a series of Pop Up Retreats this summer for widows and widowers Please RSVP! More info can be found here https://sunriseretreat.org/summer-pop-up-retreats Morning Stroll and Lunch to Honor International Widows Day Tuesday, June 23, 2020 at 10 AM – 12 PM at Kathryn Albertson Park https://www.facebook.com/events/903817836710598/ Healing Wellness In Life After Loss Class Starting Tuesday, July 7th ( 10-11:30 am or 6-7:30 pm) 6 week live online webinar delivered in the Zoom format Classes will be recorded if you are not able to attend class $29 registration fee (HSA and Flex Accounts may be billed) *This is not a grief support group. This is an educational wellness class taught by Marni Henderson B.S., credentialed Health Educator, and HeartMath Practitioner. Register at: https://www.coalescediscovery.com/classes/discover-life-again/ Walk the Labryrinth at Julies Kleiner Park and Lunch Tuesday, July 21, 2020 at 10 AM – 12 PM https://www.facebook.com/events/285369222842379/ Paddle the Pond Summer Pop Up Retreat for the Widowed Tuesday, August 25, 2020 time TBD https://www.facebook.com/events/684575868772643/ Paint in the Park Summer Pop Up Retreat for the Widowed Tuesday, September 15, 2020 at 11:30 AM – 2:30 PM at Kristin Armstrong Park https://www.facebook.com/events/598857420750258/ |
Sara J. CobbFounder, My Grief Connection Archives
November 2022
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