Mental Health 101: Managing Stress, Anxiety & Panic
Thursday, April 2nd, 2020 from 6:30 pm to 8:00 pm
Nampa Public Library, 215 12th Ave. S., Nampa, Idaho 83651
Come meet with licensed professional counselor, Rebekah Rene Stearns,
MA, LPC, of Nurturing Hope & Healing Counseling, LLC to learn about
Managing Stress, Anxiety & Panic on Thursday, April 2, 2020 from
6:30-8 pm in Multipurpose Room B at the Nampa Public Library.
We all face stressful & worrisome things in life. This FREE class will teach you how to reduce stress and anxiety as well as how to avoid or eliminate panic attacks so you can take control of your stress and live at peace.
Sara J. Cobb
Founder, My Grief Connection
Note: The website contains some affiliate links, which means that if you purchase something through one of these links we may receive a small commission
– at no extra cost to you. I only promote things I have have either personally tried or strongly believe are beneficial. Any commissions earned helps keep this
website going. Thank you for using our affiliate links to help My Grief Connection to continue helping grievers find help & hope.
Not responsible for the content, claims or representations of the linked sites, videos, movies, podcasts, groups, events, books, articles, etc.
This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment.
If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 1-800-273-8255.
For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor.
Updated 01 December 2022
© 2022 My Grief Connection