Mental Health 101: Managing Stress, Anxiety & Panic
Thursday, April 2nd, 2020 from 6:30 pm to 8:00 pm
Nampa Public Library, 215 12th Ave. S., Nampa, Idaho 83651
Come meet with licensed professional counselor, Rebekah Rene Stearns,
MA, LPC, of Nurturing Hope & Healing Counseling, LLC to learn about
Managing Stress, Anxiety & Panic on Thursday, April 2, 2020 from
6:30-8 pm in Multipurpose Room B at the Nampa Public Library.
We all face stressful & worrisome things in life. This FREE class will teach you how to reduce stress and anxiety as well as how to avoid or eliminate panic attacks so you can take control of your stress and live at peace.
Sara J. Cobb
Founder, My Grief Connection
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Updated 11 September 2023
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