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6/29/2022

Sunrise Summer Celebration - 27 Aug 2022

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Sunrise Summer Celebration  Saturday, August 27th, 2022 from 6:00 - 10:00 PM MST
Sunrise Summer Celebration 
Saturday, August 27th, 2022 from 6:00 - 10:00 PM MST
MFT Catering, 701 E. 44th St Unit #11, Boise, Idaho 83714
Join the Sunrise Retreats benefit celebration and 6th birthday! 
Each $45 ticket includes:
- Delicious food from MFT Catering
- 2 drink tickets for Free Spirit Beverage Company
- Live music from your favorite local band Allegedly
- A fantastic line-up of silent auction items
- Bring a bottle of wine to donate and receive a raffle ticket to win ALL the wine!
The best part is spending time with GREAT people supporting Sunrise Retreats' life-changing experiences. You will leave with a happy heart, full belly, smiling face, and hope-filled spirit!  

As an Idaho non-profit, Sunrise Retreats offers professionally facilitated retreats to support women navigating life after the death of their partner (widowed) by enhancing health and wellbeing through connection, deep understanding, education, inspiration, and most of all, hope. Held in Fairfield, Idaho - home of Hidden Paradise and Camp Rainbow Gold, this beautiful property is the perfect backdrop to our healing weekend retreats. They believe that spending time in ​nature, creative expression, movement, bodywork, adventure, good food, practice tools, and self-inquiry offer powerful moments of healing!

For questions email [email protected]  or call 208-440-1230.
Buy tickets at: https://funraise.org/give/Sunrise-Retreats/617f16fa-10a3-4e01-a5b9-a8b53862a6ad/

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11/20/2021

Sunrise Retreats Holiday Light Display Stroll - 8 Dec 2021

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Sunrise Retreats Holiday Light Display Stroll December 8, 2021, at 6:00 PM MST.
Sunrise Retreats Holiday Light Display Stroll
December 8, 2021, at 6:00 PM MST. 
Local Boise Areas Widows, join Sunrise Retreats as they gather for a casual but "bright" stroll through the
​Scentsy Commons Holiday Light display in Meridian, Idaho, on December 8, 2021,
​at 6:00 PM MST. 
Please remember to wear warm clothes and comfortable walking shoes.
Meet them at the event entrance, and look for the Sunrise Retreats banner/flag. 
Register at: 
https://sunriseretreat.org/december-scentsy-lights

Find out more at: www.sunriseretreat.org

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12/10/2020

Sunrise Retreats - Holiday Lights Stroll at Scentsy Commons - 15 Dec 2020

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Sunrise Retreats - Holiday Lights Stroll at Scentsy Commons - 15 Dec 2020
Sunrise Retreats - Holiday Lights Stroll at Scentsy Commons - 15 Dec 2020
Tuesday, December 15, 2020 from 6:30 - 7:20 PM MST

Scentsy Commons at the Main Entrance, located at 2901 E. Pine Meridian Idaho, 83642

Join Sunrise Retreats for their December Widow Connect event on Tuesday, December 15th for a Holiday Lights Stroll at Scentsy Commons. Bring your favorite warm beverage and get into the festive spirit by walking through hundreds of lights bundled up in your favorite sweater! Enjoy a casual stroll through the bright lights that
​cover more than 450 trees and stretch over 43 miles. 
​

Find out the details here: https://buff.ly/2K1Eg7N
https://sunriseretreat.org/calendar

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9/7/2020

Paint in the Park Summer Pop-Up Retreat for the Widowed

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Paint in the Park Summer Pop-Up Retreat for the Widowed
Paint in the Park Summer Pop-Up Retreat for the Widowed

Masks & Proper Social Distancing Will Be Required.

Sunrise Retreats has had to postponed their 2020 widows retreats due to
safety reasons, but know that it these intimate weekends are a source of
hope and nourishment for so many. 


So, they came up with some ideas of how the Sunrise Retreats can still connect safely with their community. They have planned a series of Pop Up Retreats this summer for widows and widowers in the Boise, Idaho area. 

While these events are not "support groups" they ARE opportunities to visit, connect and support each other while participating in some type of
outdoor activity. This allows
participants to keep a 6 foot distance and
practice safe guidelines from health officials.


If you had lost a spouse, and live in the Boise area, they would love to have
you join them on Tuesday, September 15, 2020 to Paint in the Park
at Kristin Armstrong Park in Boise, Idaho, 11:30 am - 2:30 pm. 
 

If you had lost a spouse, and live in the Boise area,
they would love to have you join them.


PLEASE RSVP so they can have lunch ready. 
​

More info can be found at: https://sunriseretreat.org/summer-pop-up-retreats
https://www.facebook.com/events/598857420750258/

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7/19/2020

Sunrise Retreats - Summer Pop Up Retreats - Walk the Labyrinth

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​Sunrise Retreats, Summer Pop Up Retreats, Walk the Labyrinth at Julius Kleiner Park, July 21, 2020 at 10:00 am, Lunch will be served.

​Sunrise Retreats - Summer Pop Up Retreats - Walk the Labyrinth


Sunrise Retreats has had to postponed their 2020 widows retreats due to safety reasons,
but know that it these 
intimate weekends are a source of hope and nourishment for so many. 
So, they came up with some ideas of how the Sunrise Retreats can still connect safely with
their community. They have planned a series of Pop Up Retreats this summer for widows
and widowers in the Boise, Idaho area. 


While these events are not "support groups" they ARE opportunities to visit, connect and
support each other while participating in some type of outdoor activity.
​This allows
 participants to keep a 6 foot distance & practice safe guidelines from health officials.

If you had lost a spouse, and live in the Boise area, they would love to have you join them on
Tuesday, July 21, 2020 to Walk the Labyrinth at Julius Kleiner Park at in
​Meridian, Idaho 10:00 am - 12:00 pm.  Lunch will be provided following the walk. 


Please RSVP! More info can be found at: https://sunriseretreat.org/summer-pop-up-retreats

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6/15/2020

Sunrise Retreats Summer Pop Up Retreats and Virtual Classes

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Sunrise Retreats, Summer Pop Up Retreats & Virtual Class

Sunrise Retreats Summer Pop Up Retreats and Virtual Classes
​
Sunrise Retreats has had to postponed their 2020 retreats due to safety reasons, but know that it these
intimate weekends are a source of hope and nourishment for so many. So, they came up with some ideas of
who the Sunrise Retreats can still connect safely with their community. They have planned a series of
Pop Up Retreats this summer for widows and widowers  Please RSVP!  
More info can be found here 
https://sunriseretreat.org/summer-pop-up-retreats

​
Morning Stroll and Lunch to Honor International Widows Day
Tuesday, June 23, 2020 at 10 AM – 12 PM at ​Kathryn Albertson Park
https://www.facebook.com/events/903817836710598/


Healing Wellness In Life After Loss Class
Starting Tuesday, July 7th ( 10-11:30 am or 6-7:30 pm) 
6 week live online webinar delivered in the Zoom format
Classes will be recorded if you are not able to attend class
$29 registration fee (HSA and Flex Accounts may be billed)

*This is not a grief support group.  This is an educational wellness class taught by 
Marni Henderson B.S., credentialed Health Educator, and HeartMath Practitioner.
Register at: 
https://www.coalescediscovery.com/classes/discover-life-again/

​
Walk the Labryrinth at Julies Kleiner Park and Lunch
Tuesday, July 21, 2020 at 10 AM – 12 PM
https://www.facebook.com/events/285369222842379/

​

Paddle the Pond Summer Pop Up Retreat for the Widowed
​Tuesday, August 25, 2020 time TBD
https://www.facebook.com/events/684575868772643/



Paint in the Park Summer Pop Up Retreat for the Widowed
Tuesday, September 15, 2020 at 11:30 AM – 2:30 PM at 
Kristin Armstrong Park
https://www.facebook.com/events/598857420750258/

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5/2/2020

Discover Life Again—A Live Virtual Class Offering

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Sunrise Retreats Virtual Class Offering, Healing and Wellness In Life After Loss, May 11, 2020, 6:00-7:30pm, Monday Evenings for 6 Weeks
Discover Life Again—A Live Virtual Class Offering

Healing and Wellness in Life After Loss a VIRTUAL CLASS OFFERING from
​Sunrise Retreats Mondays at 6:00 pm for 6 weeks, starting May 11th.
Register here: https://sunriseretreat.org/classes

You were already processing the loss of your spouse or loved one and then... COVID-19 happened. Isolation, uncertainty, and additional stress may have compounded the grief you are already processing.

After experiencing such devastating change, we are overwhelmed,
exhausted, and confused, to say the least. All of the change and stress
​can take a toll on our health and well-being.


While this is not a grief support group, this is a place to find tools for navigating your overall health and wellbeing during this time. In addition to stress management practices designed to calm, heal, and restore our nervous system, we will also discover your unique vision for creating new life.

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2/12/2020

Discover Life Again: Creating New Life After the Loss of a Loved One

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Discover Life Again: Continuing the Journey of Creating New Life After the Loss of a Loved One
Discover Life Again: Creating New Life After the Loss of a Loved One
This is a six-week class on Monday evenings starting March 9, 2020
from 6:00 - 7:30pm in Boise, Idaho
$30 registration fee (HSA and Flex Accounts may be billed)


Sunrise Retreats & Coalesce Discovery are excited to partner with the Cancer Connection of
Idaho in the Idaho Community Foundation to offer this wonderful resource.
This 6 weekclass is the journey of rediscovering who we are after the profound life change experienced
 after the death of a loved one.

Filled with practical tools, experiences and tips to create new life while
honoring our past, bringing awareness of the present and celebrating the future.

*This class is NOT a support group or grief counseling....it is the next step
on the journey.
This is an educational wellness class taught by Marni Henderson B.S.,
Licensed Health Educator 
and Wellness Practitioner. It is strongly suggest that
previous counseling or support group participation has occurred,
it is not a pre-requisite to this very special class.


After experiencing loss and change, we are overwhelmed, exhausted and confused to say the least. 
All of the change and stress has taken a toll on our health and well-being.  Discover Life Again, is filled with tools and experiences to embrace our wholeness,create personal wellness and discover hope filled futures.


Register for the class at:

https://sunriseretreat.org/classes

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    Sara J. Cobb

    Founder, My Grief Connection 

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