Category: Yoga

8/17/2023

Exploring Spirituality in Grief FREE Community Event - 30 Aug 2023

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Exploring Spirituality in Grief FREE Community Event
Wednesday, August 30, 2023, from 7:00 - 9:00 PM MST
True North Yoga - 1512 N. 10th Street, Boise, Idaho
You are invited to join Good Grief Boise for a workshop Exploring Spirituality in Grief FREE community event
on Wednesday, Aug. 30, 2023, from 7:00 - 9:00 PM, at True North Yoga, near Hyde Park. Learn how to connect deeper to the spiritual realm and give yourself permission to lean into your own intuition, and explore various healing modalities that can be helpful following the loss of someone you love. These modalities will include a group reiki meditation session, tarot & oracle cards, intuitive impressions, and a discussion on how to utilize
these techniques in your daily life. Good Grief group facilitators Amanda and Angelina have created this
special community offering from their own life experiences in grief and loss after losing a dear friend. They
both are certified Psychic & Mediumship Development practitioners and Holy Fire Reiki Masters certified.
Amanda and Angelina are heart centered teachers who hope to offer a space for those experiencing grief of
any kind an oasis of hope and healing. All grievers are welcome to join them, and is event is FREE to
celebrate True North Yoga winning Best of Boise 2023!

Find peace of mind and good health through yoga and meditation at True North Yoga.
To learn more, visit www.truenorthyoga.co/workshops/

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3/17/2023

Good Grief's Live Your Grief Workshop - 29 Apr 2023

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Good Grief's Live Your Grief Workshop
Saturday, April 29, 2023 from 1:00 - 3:00 PM MST
True North Yoga - 1512 N. 10th Street, Boise, ID 83702
Join Good Grief in navigating the different dimensions of grief through holistic modalities, mindfulness
techniques, connection with community and a relaxing group meditation Reiki session.
A guest is included with registration for additional support.
Register at https://www.truenorthyoga.co/workshops/

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9/28/2022

Good Grief Workshop: Navigating and Reframing Triggers, After Loss -15 Oct 2022

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Good Grief Workshop: Navigating and Reframing Triggers, After Loss
Insight Yoga, 1317 West State Street, Boise, Idaho
Saturday. October 15, 2022, 1:00 - 3:30 PM MST
You're invited to Good Grief's Workshop: Navigating and Reframing Triggers, After Loss, on Saturday,
October 15, 2022, from 1:00 - 3:30 PM MST. This workshop is being held at Insight Yoga downtown Boise.
Insight Yoga is located at 1317 West State Street, Boise, Idaho (across the street from Fancy Freeze). The fee for this workshop is $35. Whether you've experienced a loss recently or if it's been some time, reminders of this loss continually show up throughout our lives. These Reminders can trigger unexpected and unpleasant emotions such as fear, resentment, guilt and remorse. The goal of the Good Grief Group facilitators is to open up a safe, comfortable space to heal and discuss practical ways to navigate and reframe triggers when they arise.

Allow yourself to reclaim your peace and move forward on your journey with ease.
Facilitators, Angelina Long & Amanda Tucker, will also offer a complimentary group Reiki session as
they are certified Usui Holy Fire Reiki I & II Practitioners.

Some emotional benefits of reiki when one is grieving can include:
- Promotes feelings of calmness
- Relieves stress by relaxing the mind
- Soothes emotional distress
- Removed fear & negativity
Register online at www.truenorthyoga.com

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Find Resources - Connect to Community - Grow Hope

Exploring Spirituality in Grief FREE Community Event - 30 Aug 2023

Good Grief's Live Your Grief Workshop - 29 Apr 2023

Good Grief Workshop: Navigating and Reframing Triggers, After Loss -15 Oct 2022

Sara J. Cobb

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Find Resources - Connect to Community - Grow Hope

Exploring Spirituality in Grief FREE Community Event - 30 Aug 2023

Good Grief's Live Your Grief Workshop - 29 Apr 2023

​Good Grief Workshop: Navigating and Reframing Triggers, After Loss -15 Oct 2022

Sara J. Cobb

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Good Grief Workshop: Navigating and Reframing Triggers, After Loss -15 Oct 2022