Category: Yoga

2/27/2024

Good Grief Boise Life After Loss Workshop - 28 Apr 2024

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Good Grief Boise Life After Loss Workshop
Sunday, April 28, 2024, from 1:00 - 3:00 PM MT
1512 N. 10th Street, Boise, Idaho
You are invited to join Good Grief for a workshop on Sunday, April 28, 2024, from 1:00 - 3:00 PM MT at
True North Yoga, near Hyde Park. Have you found yourself in a place of wondering, "What's Next?" after losing
a loved one, the ending of a relationship or another significant loss? Whether you've experienced a loss recently
or if it's been some time, reminders of this loss continually show up throughout our lives. The intention of the facilitators, is to create a safe comfortable space to heal and discuss practical ways to navigate the various
types of grief and the waves of emotions, as they arise. Allow yourself to reclaim your peace and move forward
on your journey with ease. Participants may also bring a guest for additional support with registration.
The total cost for participants and their guest is $33. (MGC is not an affiliate).
Good Grief looks forward to sharing this sacred space together in community.

To learn more, visit www.truenorthyoga.co/workshops/

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2/27/2024

Good Grief Peer Support Group SPOTLIGHT SPEAKER featuring Jesse Jarvis - 13 Mar 2024

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Good Grief Peer Support Group SPOTLIGHT SPEAKER featuring Jesse Jarvis
Wednesday, March 13, 2024, from 7:15-8:30 PM
True North Yoga, 1512 N. 10th Street, Boise, Idaho
Please join Good Grief Boise at True North Yoga on March 13, 2024, from 7:15-8:30 PM for their in-person
group gathering SPOTLIGHT SPEAKER edition, featuring Jesse Jarvis! This will be a peer led discussion on
relevant topics related to grief, loss and how to find peace in the healing journey. The group will meet
in the downstairs studio. All are welcome & there’s no cost to attend.

Jesse Jarvis is a positive and mindful yogi who brings a playful and calming energy to her classes online
and in-person. She fulfilled a long term dream studying and earning her 200-hour Yoga Teacher Certification
in Rishikesh, India. Most recently, she completed her Prenatal Yoga Teacher Training and in 2022 completed
her 500-hour Certification with a focus on Ayurveda. She has over 1000+ hours of training and teaching
and has a passion to introduce the healing benefits of yoga in an accessible and approachable manner.
Jesse loves the sunshine, being outdoors gardening, hiking, climbing, and swimming in any body of
water available. She currently lives in Boise, Idaho.

To learn more, visit www.truenorthyoga.co/workshops/

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8/17/2023

Exploring Spirituality in Grief FREE Community Event - 30 Aug 2023

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Exploring Spirituality in Grief FREE Community Event
Wednesday, August 30, 2023, from 7:00 - 9:00 PM MST
True North Yoga - 1512 N. 10th Street, Boise, Idaho
You are invited to join Good Grief Boise for a workshop Exploring Spirituality in Grief FREE community event
on Wednesday, Aug. 30, 2023, from 7:00 - 9:00 PM, at True North Yoga, near Hyde Park. Learn how to connect deeper to the spiritual realm and give yourself permission to lean into your own intuition, and explore various healing modalities that can be helpful following the loss of someone you love. These modalities will include a group reiki meditation session, tarot & oracle cards, intuitive impressions, and a discussion on how to utilize
these techniques in your daily life. Good Grief group facilitators Amanda and Angelina have created this
special community offering from their own life experiences in grief and loss after losing a dear friend. They
both are certified Psychic & Mediumship Development practitioners and Holy Fire Reiki Masters certified.
Amanda and Angelina are heart centered teachers who hope to offer a space for those experiencing grief of
any kind an oasis of hope and healing. All grievers are welcome to join them, and is event is FREE to
celebrate True North Yoga winning Best of Boise 2023!

Find peace of mind and good health through yoga and meditation at True North Yoga.
To learn more, visit www.truenorthyoga.co/workshops/

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3/17/2023

Good Grief's Live Your Grief Workshop - 29 Apr 2023

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Good Grief's Live Your Grief Workshop
Saturday, April 29, 2023 from 1:00 - 3:00 PM MST
True North Yoga - 1512 N. 10th Street, Boise, ID 83702
Join Good Grief in navigating the different dimensions of grief through holistic modalities, mindfulness
techniques, connection with community and a relaxing group meditation Reiki session.
A guest is included with registration for additional support.
Register at https://www.truenorthyoga.co/workshops/

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9/28/2022

Good Grief Workshop: Navigating and Reframing Triggers, After Loss -15 Oct 2022

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Good Grief Workshop: Navigating and Reframing Triggers, After Loss
Insight Yoga, 1317 West State Street, Boise, Idaho
Saturday. October 15, 2022, 1:00 - 3:30 PM MST
You're invited to Good Grief's Workshop: Navigating and Reframing Triggers, After Loss, on Saturday,
October 15, 2022, from 1:00 - 3:30 PM MST. This workshop is being held at Insight Yoga downtown Boise.
Insight Yoga is located at 1317 West State Street, Boise, Idaho (across the street from Fancy Freeze). The fee for this workshop is $35. Whether you've experienced a loss recently or if it's been some time, reminders of this loss continually show up throughout our lives. These Reminders can trigger unexpected and unpleasant emotions such as fear, resentment, guilt and remorse. The goal of the Good Grief Group facilitators is to open up a safe, comfortable space to heal and discuss practical ways to navigate and reframe triggers when they arise.

Allow yourself to reclaim your peace and move forward on your journey with ease.
Facilitators, Angelina Long & Amanda Tucker, will also offer a complimentary group Reiki session as
they are certified Usui Holy Fire Reiki I & II Practitioners.

Some emotional benefits of reiki when one is grieving can include:
- Promotes feelings of calmness
- Relieves stress by relaxing the mind
- Soothes emotional distress
- Removed fear & negativity
Register online at www.truenorthyoga.com

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Find Resources - Connect to Community - Grow Hope

Good Grief Boise Life After Loss Workshop - 28 Apr 2024

Good Grief Peer Support Group SPOTLIGHT SPEAKER featuring Jesse Jarvis - 13 Mar 2024

Exploring Spirituality in Grief FREE Community Event - 30 Aug 2023

Good Grief's Live Your Grief Workshop - 29 Apr 2023

Good Grief Workshop: Navigating and Reframing Triggers, After Loss -15 Oct 2022

Sara J. Cobb

Archives

Categories

Find Resources - Connect to Community - Grow Hope

Good Grief Boise Life After Loss Workshop - 28 Apr 2024

Good Grief Peer Support Group SPOTLIGHT SPEAKER featuring Jesse Jarvis - 13 Mar 2024

Exploring Spirituality in Grief FREE Community Event - 30 Aug 2023

Good Grief's Live Your Grief Workshop - 29 Apr 2023

​Good Grief Workshop: Navigating and Reframing Triggers, After Loss -15 Oct 2022

Sara J. Cobb

Archives

Categories

Good Grief Workshop: Navigating and Reframing Triggers, After Loss -15 Oct 2022