 Mental Health 101: Managing Stress, Anxiety & Panic
Thursday, April 2nd, 2020 from 6:30 pm to 8:00 pm Nampa Public Library, 215 12th Ave. S., Nampa, Idaho 83651 Come meet with licensed professional counselor, Rebekah Rene Stearns, MA, LPC, of Nurturing Hope & Healing Counseling, LLC to learn about Managing Stress, Anxiety & Panic on Thursday, April 2, 2020 from 6:30-8 pm in Multipurpose Room B at the Nampa Public Library. We all face stressful & worrisome things in life. This FREE class will teach you how to reduce stress and anxiety as well as how to avoid or eliminate panic attacks so you can take control of your stress and live at peace. https://www.facebook.com/events/231469347897974/
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 Mental Health 101: Breaking Addiction and Codependency
Thursday, March 5, 2020 from 6:30 pm - 8:00 pm Nampa Public Library, 215 12th Ave. S., Nampa, Idaho 83651 Join licensed professional counselor, Rebekah Rene Stearns, MA, LPC, of Nurturing Hope & Healing Counseling, LLC as she teaches us about Breaking Addiction and Codependency on Thursday, March 5th from 6:30-8 pm in Multipurpose Room B at the Nampa Public Library Learn to help the addict in your life without becoming codependent, enabling unwanted behavior(s) or being taken advantage.Learn to identify the characteristics of the codependent and how to truly help an addict. https://www.facebook.com/events/488590962064710/ For more info on this and other local mental health and/or grief related events, visit the "Events" tab at www.mygriefconnection.org
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Sara J. CobbFounder, My Grief Connection Archives
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