Art Your Grief Classes with Emily Dilbeck: June 2022
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome.
No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to
show up and try painting, drawing and collage to process your grief. Explore and express your grief using art
on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic
art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while
creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief
and having a designated safe space to connect and express your grief using color, texture, and movement.
Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit
with it all - even if it’s extremely difficult to do.
Next class series:
Three options for month long classes that meet once a week on zoom:
Sunday Class: June 5, 12, 26 - Sundays 3:30-4:45 pm PT / 5:30-6:45 pm CT /
6:30 - 7:45 pm ET on Zoom - 3 meetings (no mtg. on 6/19) $90.
Tuesday Class: June 7, 14, 21, 28 - Tuesdays 6:30 - 7:45 pm PT / 8:30 - 9:45 pm CT /
9:30 - 10:45 pm ET on Zoom - 4 meetings - $120.
Wednesday Class: June 8, 15, 22, 29 - Wednesdays 8:30 - 9:45 am PT / 10:30 - 11:45 am CT /
11:30 - 12:45 am ET on Zoom - 4 meetings -$120.
The first 60 min. are for creating, the last 15 are for optional sharing/listening
(or you can continue creating). Please message Emily on Instagram to sign up. She only takes a
handful of participants each month as it is important to me to keep it small and intimate.
One workshop option for a one time class:
If you don't want to commit to multiple classes, you can take the one-time workshop on
*June 25th - Saturday 9:30 - 10:45 am PT/11:30–12:45 am CT on zoom, 75 minute session, $30.
Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65.
Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person.
Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening.
For more information, check out the Art Your Grief Instagram page.
The highlight titled “Class Info.” has all the details.
Please message Emily on Instagram is you have questions or want to register for a class.
For more information visit: https://www.emilydilbeck.com/art-your-grief
FREE Conscious Grief Series: How to Navigate Through Grief to Find Joy, Connection and Happiness AgainRead Now
FREE Conscious Grief Series: How to Navigate Through Grief to Find Joy, Connection and Happiness Again
Hosted by Tara Nash beginning on May 11, 2021.
Sign up to receive two interviews each day for 12 days.
Register at: https://www.conscious-grief.com/
This series of online interviews will cover topics including:
- How grief and anxiety are connected
- Child Loss
- How grief stays with you, but changes over time
- How grief manifests in the body
- Loss of a spouse
- How pets grieve as well
- How grief manifests in romantic relationships
- How movement and body work can help with releasing grief
- Grief involved in fertility difficulties and becoming a parent
...and much more!
Join the Facebook community at: https://www.facebook.com/consciousgriefseries
Connect with Tara on Instagram at @tara_nash_seeker
ORA Loss & Living Program - Fall Program 2020
ORA Loss & Living Program is an outreach initiative dedicated to helping individuals and groups move through grief and loss in order to lead full, and fulfilling lives. This includes exploration into ways of creating space for conversations around grief, sharing basic information and reassurance about loss, grief and change in a non-threatening, participative way, with sensitivity to those in challenging situations.
Check out their amazing Fall Program for 2020 and share with anyone
you think might be interested in these events.
For more info on their events/workshops or to register visit Eventbrite at: https://tinyurl.com/ORAloss
Note: The policy of the ORA Loss & Living Program is that financial hardship should never be an obstacle to participation. If you would like to discuss options about fees for events (sliding scale, sponsorships, etc.), please contact them at firstname.lastname@example.org.
Writing Through Loss and Trauma with David Kessler & Andrea Cagan
Your story is important and you deserve the tools and encouragement to write it and share it. Grief expert, David Kessler & Author and best-selling editor, Andrea Cagan invite you to join them in their
5-week online workshop, Writing Through Loss and Trauma, where they will teach you a step-by-step method for how to write the story that your inner voice is telling you to share. This course combines grief support and writing guidance in every step of the way. Each week, you will receive three new teaching videos and a homework assignment. You will also be invited into a writer’s community where members
will encourage and support each other. Everything will be recorded so that you can access it when
it’s convenient for you, and you will be able to revisit the teaching again and again.
Registration is open now! Cost is $287. Payment plan available. (Not an affiliate.)
The program has a full money back guarantee.
To sign up visit: https://www.davidkesslertraining.com/writing-through-loss
Loss & Living: Drum Your Grief with Vivianne LaRivière Online Class
July 25, 2020 from 9:30 - 11:30 AM (EST)
Drumming is music for the soul, and is also a practice that may help us process our grief. Learning how to acknowledge, recognize—and even embrace—our grief allows us to start rebuilding our lives around our loss,”
says Judy Coffin, program coordinator of ORA Lose & Living Program.
Drumming is one approach that gathers us in, without the need to talk, or
find words that are at times, so difficult to express. We can simply ‘be’ with the drum.
Facilitator, Dr. Vivianne LaRivière, considers the drum an instrument of peace, and drumming
as a spiritual and sacred practice. Drumming frees the minds, moves the body, is used at times
in prayer and/or meditation and is symbolic of the universal heartbeat! She believes the
energy of the drum can help us connect with our healing power, as it helps us get in touch
with our emotions at a very deep level. Drumming our grief is a way of processing our
grief by ourselves, and with others.
Register at (Donations Suggested):
Grieve. Breathe. Believe. - 4:13 MOVE:ment Method
Grieve. Breath. Believe. supports bereaved parents who feel stuck and overwhelmed
navigate their journey to find forward MOVE:ment, transforming their life
and choosing better, finding purpose, possibility and growth in grief.
The 4:13 MOVE:ment Method is an online course for bereaved parents with a video
and workbook format that offers you tangible supports and tools that help you work
through your grief at your own pace and from the comfort of your own home.
Group and 1:1 coaching packages are available for additional
community and individualized support.
To purchase the 4:13 MOVE:ment Method course or coaching package
through my Affiliate Link, click the image above or click the link below:
Transform An Old Photo Into a Keepsake Drawing with Project Grief
Project Grief just released a new e-course that teaches how to transform a photograph
of a loved one into a keepsake pencil portrait.
Step-by-step instructions and the use of TRACING (yes, tracing!) ensure that even
beginner artists can achieve a high level of likeness - that means you'll end up
with a portrait you can be so very proud of!
The course is super affordable - only $25 - and when you enroll this month, you’ll
get a BONUS mini-course: Coloring for Self-care ($15 value).
If you’re interested in learning more about Project Grief resources or purchasing
a course, please visit with my affiliate link:
Sara J. Cobb
Founder, My Grief Connection
Note: The website contains some affiliate links, which means that if you purchase something through one of these links we may receive a small commission
– at no extra cost to you. I only promote things I have have either personally tried or strongly believe are beneficial. Any commissions earned helps keep this
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This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment.
If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 1-800-273-8255.
For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor.
My Grief Connection - Created 04 July 2019
Updated 29 June 2022
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