Art Your Grief Classes with Emily Dilbeck
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome.
No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to
show up and try painting, drawing and collage to process your grief. Explore and express your grief using art
on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic
art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while
creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your
grief and having a designated safe space to connect and express your grief using color, texture, and
movement. Art is a powerful tool to express and explore grief. There is something beautiful that
happens when we sit with it all - even if it’s extremely difficult to do.
Next class series:
Three options for month long classes that meet once a week on zoom:
Sunday Classes: Oct. 2, 9, 16, 30 from 3:30-4:45 pm PDT/ 5:30-6:45 pm CT on zoom $120
Tuesday Classes: Oct. 4, 11, 18, 25 from 6:30-7:45 pm PDT / 8:30-9:45 pm CT on zoom
Wednesday Classes: Oct. 5, 12, 19, 26 from 8:30-9:45 am PDT / 10:30-11:45 am CT on zoom $120
One workshop option for a one time class: If you don't want to commit to multiple classes, you can
take the one-time workshop on Saturday, Oct. 29 from 5-6:15 pm PDT / 7-8:15 pm CT - $36
The first 60 min. are for creating, the last 15 are for optional sharing/listening
(or you can continue creating). Please message Emily on Instagram to sign up. She only takes
a handful of participants each month as keeping it small and intimate is important.
Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65.
Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session
for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person.
Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for
$120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening.
For more information, check out the Art Your Grief Instagram page.
The highlight titled “Class Info.” has all the details.
Please message Emily on Instagram is you have questions or want to register for a class.
For more information visit: https://www.emilydilbeck.com/art-your-grief
Sara J. Cobb
Founder, My Grief Connection
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Updated 25 January 2023
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