MY GRIEF CONNECTION

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11/3/2024

Transforming Traumatic Grief - Dec 10-11, 2024

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Transforming Traumatic Grief: Neuroscience Techniques for Meaningful Recovery from Traumatic Loss
December 10 & 11, 2024, from 9:00 AM – 4:30 PM CT
Change doesn’t happen overnight, but it can be easier when we understand and work with the
brain’s natural processes. 
Join Kate Truitt and PESI for an exclusive, FREE 2-day virtual workshop,
“Transforming Traumatic Grief: Neuroscience Techniques for Meaningful Recovery from Traumatic Loss,”
on December 10 & 11, 2024, from 9:00 AM – 4:30 PM CT. 
Learn to harness neuroscience techniques
to accelerate client recovery and help transform the impact of trauma into deeper meaning. 
​
Can’t attend live? No problem! Register and get 14-day free access to watch the training on your schedule.
Attendance is FREE. Sign up today: https://tinyurl.com/TraumaticGrief2024

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5/16/2023

Helping Children Cope With Ambiguous Loss FRee webinar - 18 May 2023

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Helping Children Cope With Ambiguous Loss Thursday, May 18, 2023, at 11:00 AM ET
Helping Children Cope With Ambiguous Loss
Thursday, May 18, 2023, at 11:00 AM ET

Ambiguous loss is pervasive in our lives.
Ambiguous loss is any loss that doesn’t involve a physical death.
It can create symptoms of trauma and post-traumatic stress.
Please join our friend Beth Tyson on Thursday, May 18, 2023, at 11:00 AM ET to learn
more about helping children cope with ambiguous loss!

During this event you will learn:
1.  The theory and symptoms of ambiguous loss
2.  Why we must address it in children
3.  How to implement loss awareness practices in your organization or family to prevent
and heal this invisible type of trauma


Register at: https://us02web.zoom.us/meeting/register/tZUvc-CtrzkuGtWzPZqKTuwyCFF_kw_9xLFS#/registration

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2/14/2023

The Connection Between Grief and Trauma - FREE Webinar - 21 Feb 2023

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The Connection Between Grief and Trauma - FREE Webinar February 21, 2023 at 4:00 PM PT/ 7:00 PM ET
The Connection Between Grief and Trauma - FREE Webinar
February 21, 2023 at 4:00 PM PT/ 7:00 PM ET
Join grief expert David Kessler for a free LIVE webinar with Psychiatrist and trauma expert,
​Frank Anderson, MD on Tuesday, February 21st at 
4:00 PM PT/ 7:00 PM ET.
Together, they'll explore:
- Understanding the complexities and reach of trauma
- How does trauma impact and inform our grief?
- How might grief re-activate trauma?
- How does trauma show up in our lives and impact our healing?
- How to emerge from the double impact of grief and trauma.
- What does healing look like?
- When is grief considered traumatic?
They would love to have you join them live and will also send a replay to everyone who registers.
Register at: https://www.davidkesslertraining.com/grief-trauma-connection

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9/29/2022

Grieving A Sudden Death: 3 Steps to Move Towards Healing - Oct 2022

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Grieving A Sudden Death: 3 Steps to Move Towards Healing
Grieving A Sudden Death: 3 Steps to Move Towards Healing
Join From Grief to Growth  for their upcoming webinar, "Grieving A Sudden Death:
3 Steps to Move Towards Healing." 
This workshop will be taught by Dr. Jennifer R. Levin,
​Trauma Grief Expert, Educator and Therapist, specializing in traumatic death.

Register for one of the following workshops times:
October 3rd, at 4-5 pm PDT
October 5th, at 6-7 pm PDT
October 7th, at 10-11 am PDT
Sign up today for this FREE webinar at: https://fromgrieftogrowth.mykajabi.com/offers/ednNxHoa
or email Dr. Levin at [email protected].

Visit www.fromgrieftogrowth.com to learn more.

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8/2/2022

KYMfest 2022 - This Saturday, August 6, 2022

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KYMfest 2022 - This Saturday, August 6, 2022
KYMfest 2022 - This Saturday, August 6, 2022 

We hope all you locals in the Treasure Valley can join us for the FREE 'KindYourMind' Festival is
Saturday, August 6th at Lakeview Park in Nampa, Idaho, from 11am-7pm.


Our founder Sara Cobb will be there representing My Grief Connection at our information booth.
Spread the word to your family and friends about this awesome community event, and stop by the
My Grief Connection booth to say hello!!!


All are welcome to join this community centered, free family event, KYMfest brings our community in and
human service resources together. 
KYMfest partners with those who view human beings as naturally kind
and connected and are working to shift toxic norms and create better ways of being. 
The festival hosts
workshops, demonstrations, speakers, music, performances, vendors, food and activities for all ages.


This event brings together family-oriented resources in the Treasure Valley that aim to reduce violence,
heal trauma, and support people through life transitions. 


To keep up to date on information about this event, visit: https://kymfest.com/
and follow @kindyourmind on Instagram and For You Network on Facebook. 

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6/24/2022

Grieving a Sudden Death: How to Stay Connected While You Heal - 16 Jul 2022

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Grieving a Sudden Death: How to Stay Connected While You Heal
Grieving a Sudden Death: How to Stay Connected While You Heal
Saturday, July 16th, from 9:00 AM - 12:00 PM PDT.  
Please mark your calendars for this special event that will combine new information about sudden
death, Q and A, guided workbook activities, and reflections to honor your grief and loved ones.
This workshop will be taught by Dr. Jennifer R. Levin, Trauma Grief Expert, Educator and Therapist, with
​From Grief To Growth. In this workshop you will learn how to honor and live with your grief, sadness,
and trauma. You will create a personalized toolbox to use when having a grief attack, unexpected
triggers, or struggling with milestones or anniversaries. You will develop continual bonds to
remain connected with your loved ones who are no longer physically present. 
​
Registration fess is $49 and includes a workbook and video replay.
Contact Dr. Levin at [email protected] with questions. 

Register for the workshop beginning on July 5th at www.fromgrieftogrowth.com

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1/24/2022

Ambiguous Loss & How to Help Children Cope with Uncertainty Webinar - 7 Feb 2022

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Ambiguous Loss & How to Help Children Cope with Uncertainty Monday, February 7th, 2022 from 6:30 pm- 8:00 PM EST
Ambiguous Loss & How to Help Children Cope with Uncertainty
Monday, February 7th, 2022 from 6:30 pm- 8:00 PM EST

Do you know or work with children who:
 - Are in foster care or being raised by grandparents?
- Are separated from their parents for long periods of time?
- Have parents with substance abuse? 
- Were unable to attend a funeral or grieving ritual for a loved one?
- Have a caregiver or loved one who is missing?
 
These are just a few common examples of ambiguous loss, which is defined as a loss with unclear boundaries. This lack of closure and rituals around the complicated experience of ambiguous loss can exacerbate behavioral health challenges for children. Please join this webinar to learn how ambiguous loss impacts children and what adults can do to help them manage their constant questioning and uncertainty. It is hosted by Deborah Willett and
​the Coatesville Center for Community Health. The webinar will include a mental health presentation with psychotherapist, author, and childhood trauma consultant, Beth Tyson.
Time will be reserved at the end for a Q&A.
Register at:  https://tinyurl.com/AmbigLoss

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12/15/2021

Let's (NOT) Talk About It Podcast - Season 2, Episode 6 - Left Behind: A Story of Murder Suicide

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Let's (NOT) Talk About It Podcast - Season 2, Episode 6 Left Behind: A Story of Murder Suicide
Let's (NOT) Talk About It Podcast - Season 2, Episode 6
Left Behind: A Story of Murder Suicide
​

Sara Cobb is, unfortunately, no stranger to death and grief. Her oldest brother, Stephen, died as a child
when he climbed up a power pole. He was electrocuted while his younger brother, Skyler, helplessly
watched. Skyler was never the same after that. Decades later, Sara received a call that Skyler and his
fiancée had died in a murder-suicide. This unimaginable tragedy led Sara to learn about grief counseling,
mental health and trauma in order to help others. She formed the first-ever support group for
​murder-suicide survivors -- a club no one wants to belong to, as she puts it.


The episode is available to listen to on Apple Podcasts and Spotify
Follow Let's (NOT) Talk About It on Facebook at: 
https://www.facebook.com/LNTalkaboutit
Visit the Let's (NOT) Talk About It website at: https://letsnottalkaboutit.com/

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7/24/2021

Understanding Your Grief: Support Group for Fathers

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Understanding Your Grief: Support Group for Fathers
Understanding Your Grief: Support Group for Fathers
​

Grieving dads, you are invited to join Eric's House for their virtual
Understanding Your Grief: Support Group for Fathers. 
Men who have lost a
child or stepchild of any age to substance abuse, suicide, or sudden trauma
are welcome to join. 
Sessions run for 9 weeks on a weekly basis. They begin
on Tuesday, August 17 and end on October 12, 2021. 
Eric's House makes all
groups affordable. As a non-profit dedicated to healing broken hearts, they ensure that everyone who needs support gets support. The fee for all
groups is 45, which covers materials and expenses only. If you simply don’t
have the resources to cover their fee, they will help. 


 Please call 855-896-5658 or visit www.ericshouse.org for more
information, and follow 
@ericshouse88 on Instagram. 
​
You DO NOT have to live in Arizona to join this group!

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6/28/2021

The Biology of Trauma: Solutions Series for Mental Health, Addictions and Burnout

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The Biology of Trauma: Solutions Series for Mental Health, Addictions and Burnout, FREE from July 19-25, 2021
The Biology of Trauma: Solutions Series for Mental Health, Addictions and Burnout
FREE from July 19-25, 2021

Trauma becomes our biology, and stored in the body, becomes the unconscious program running our mental and
physical health to exhaustion. Join the Biology of Trauma Series to find science-based solutions for resilience and recovery!Gain effective and cutting-edge strategies for moving from a state of overwhelm to calm and solutions
for addressing biological imbalances triggered by and causing trauma.
Register at https://tinyurl.com/BioOfTrauma

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5/17/2021

Speaking of Grief Facebook Live Series: Part 2 of 4

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Speaking of Grief Facebook Live Series: Part 2 of 4

​My Grief Connection founder, Sara Cobb, will be LIVE on the Speaking of Grief:
Grief Support Facebook page on May 18th at 8:00PM EST, with Nancy Green, 
for Part 2 of a 4 part series exploring childhood trauma, sibling loss and murder-suicide. 

Due to mature subject matter, viewer discretion is advised. If you miss it,
​don't worry you can watch all parts of the series in the replay on the Facebook page.

Join us on Facebook at: facebook.com/speakingofgrief

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2/4/2021

Trauma Healing Support Circle - 28 Feb 2021

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TRAUMA HEALING SUPPORT CIRCLE - 28 FEB 2021
Trauma Healing Support Circle
All are welcome to join this entirely online trauma support group hosted by 
For You Network. This group is is welcoming, non-judgmental, all inclusive group for everyone. It will be especially helpful for those with a desire to heal the impact of trauma, support the healing of a loved one, and connect with other people on similar journeys of recovery. Whether the sudden and tragic death
of a loved one, an unexpected severe physical injury, an unhealthy relationship ending in heartbreak, a humiliating experience in childhood, a chaotic and
dysfunctional upbringing, sexual abuse, domestic violence, suicide by
someone close to you or thoughts of it yourself, addiction habits, battle with
mental health illness, or any other form of trauma you have endured.
You are not alone.


Upcoming meetings:
Sunday, February 28, 2021 at 6:15 PM MST – 7:30 PM MST
Follow the For You Network on Facebook and visit their events page for
details on how to join the support group circle. 
See the discussion posts in each scheduled event for link to join the group on Google Meet video chat
(video is optional, you can just use audio if you prefer)
.
https://www.facebook.com/events/2811747015763616
​

**Adults and mature teens only** 

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12/21/2020

Silent Night Support - 24 Dec 2020

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Silent Night Support  Thursday, Dec 24, 2020, Christmas Eve from 3:00 - 3:45 PM EST
Silent Night Support 
Thursday, Dec 24, 2020, Christmas Eve from 3:00 - 3:45 PM EST
Are you silently grieving a loss? For those missing a loved one this Christmas Eve, all is NOT calm and bright.
Silent Night Support is a virtual meeting to honor and speak of the people in our lives that we love but
can't be with this Christmas Eve.


The loss you or your family is experiencing does NOT have to be due to the death of a loved one.
Please attend if you are grieving a loved one you can't be with for any reason. It could be addiction,
incarceration, or untreated mental health issues, among other unfortunate situations.


This is a non-religious event and all are welcome.
Come to honor your loved one and find a few moments of comfort amongst the chaos.



If you would like to participate in the family-friendly grief activity that will be demonstrated,
please have the following available:

Small candle - electronic candles are better for young children
A clear glass jar candle holder
Clear modge podge
Tissue paper in different colors
A photo of the loved one (optional)
Words cut from a magazine that honor the loved one

Take care of yourself, find a moment of comfort and share your loss with others who can hold it with you this Christmas Eve. This special event will be hosted by Beth Tyson, MA, a psychotherapist, grief and trauma
specialist, and "motherless mom".
She created Silent Night Support because she wants to offer you a
space to express your grief and connect with others on this tender night.


To learn more about Beth Tyson, Trauma Care please visit her website www.BethTyson.com.

Please register now to save your spot at https://tinyurl.com/silentnightsupport 

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10/12/2020

Saturday Support with From Grief to Growth

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Saturday Support with From Grief To Growth
Saturday Support with From Grief To Growth
Saturday Support is a virtual drop-in support group designed to connect individuals living with traumatic grief or who have experienced a sudden, unexpected loss. Moderated by Dr. Jennifer R. Levin of From Grief To Growth, these meetings will be held each Saturday from 9:30 - 10:30 AM(PST) through the end of 2020.

Meetings will provide participants an opportunity to share their experiences, learn more about traumatic grief, and gain new coping mechanisms and resources to help manage trauma and grief. These Meetings will take place over Zoom and will be interactive in nature (all participants will be encouraged to share their audio and video). 

Saturday Support is not a therapy group and is available to participants throughout the United States. Privacy, respect, and confidentiality is expected from all group participants. The fee for Saturday Support is $20 per meeting and pre-registration is required. You can pre-register for whichever date(s) you like.
​
Register at: https://fromgrieftogrowth.mykajabi.com/saturday-support

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9/6/2020

​Writing Through Loss and Trauma with David Kessler & Andrea Cagan

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​Writing Through Loss and Trauma with David Kessler & Andrea Cagan
​Writing Through Loss and Trauma with David Kessler & Andrea Cagan
Your story is important and you deserve the tools and encouragement to write it and share it. Grief expert, David Kessler & Author and best-selling editor, Andrea Cagan invite you to join them in their
5-week online workshop, Writing Through Loss and Trauma, where they will teach you a step-by-step method for how to write the story that your inner voice is telling you to share. 
This course combines grief support and writing guidance in every step of the way. Each week, you will receive three new teaching videos and a homework assignment. You will also be invited into a writer’s community where members 
will encourage and support each other. Everything will be recorded so that you can access it when
it’s convenient for you, and you will be able to revisit the teaching again and again.


Registration is open now!  Cost is $287.  Payment plan available. (Not an affiliate.)
​The program has a full money back guarantee.
To sign up visit: https://www.davidkesslertraining.com/writing-through-loss

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8/21/2020

Low Cost therapy with Boise River Counseling

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Photo of Downtown Boise, Idaho from the Boise Depot, by A. Brent Cobb

​Boise River Counseling
410 S. Orchard, Suite 128, Boise, ID 83705
Call: 208-908-0187
Fax: 208-576-6931
[email protected]

 Boise River Counseling is dedicated to providing affordable counseling to
the community through our reduced-fee intern program. ​They work closely
​with their counseling interns to ensure their clients receive quality care. 

You simply pay what you can afford, between $20-60 per session.  They offer a group space for meditation, mindfulness classes, trauma-sensitive yoga classes, and continuing education events.
​

https://www.boiserivercounseling.com/
https://www.instagram.com/boiserivercounseling/
 
https://www.facebook.com/boiserivercounselingidaho

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8/17/2020

Traumatic Grief is Different: 3 Truths Toward Hope

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Traumatic Grief is Different: 3 Truths Toward Hope Register now for one of these two sessions.... Saturday, August 22nd, AT 10:00 am (PST) OR Friday, August 28TH, AT 5:00 pm (PST)
Traumatic Grief is Different: 3 Truths Toward Hope
Register now for one of these two sessions....
Saturday, August 22nd, AT 10:00 am (PST) OR Friday, August 28TH, AT 5:00 pm (PST)

You won't want to miss this FREE upcoming virtual seminar hosted by From Grief To Growth,
discussing traumatic grief, specifically...

How traumatic grief differs from traditional grief.
Techniques to contain and cope with symptoms of both trauma and loss.
How growth IS possible during traumatic grief.

Register now to secure your spot! Space is limited and is secured on a first come-first-serve basis. 
This seminar will not be available for replay so make sure to select the day and time that
​best fits your schedule and register ASAP.


For more info and to register go to: http://ow.ly/6WHq50B1KXw

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7/2/2020

Parenting After Trauma - FREE webinar

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FREE Webinar: Parenting After Trauma, Wednesday, July 15th at 11:00 AM (EST)
 FREE Webinar
Parenting After Trauma

Presented by Beth Tyson, Psychotherapist, Parenting Coach & Children's Book Author
Wednesday, July 15, 2020 at 11:00 AM (EST)

If you or a loved once have experienced a trauma, please Beth for the latest research and
tools on how to cope with trauma and loss. 
You will walk away with practical tools and information that will shift your perspective on both you and your child’s behavior.

This webinar is open to adults, parents, caregivers, and professionals working with children.
She will explain what is considered a traumatic event, how it impacts the brain and nervous system, and
what we can do to move forward in life with a whole heart.
 There is always hope and the potential for
post-traumatic growth if we take the time to process our experiences. Beth used personal experience to
motivate her to become a specialist in trauma and loss therapy.

She not only knows the clinical tools to heal, but she has been through it herself.

Save your spot before they run out!
​Register at: 
https://chipper-builder-2756.ck.page/2538d447bc

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6/30/2020

FREE Webinar - The Power of Presence: 3 Ways to Support a Friend or Loved One with Traumatic Grief

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FREE 30 Minute Webinar: The Power of Presence: 3 Ways to Support a Friend or Loved Onw with Traumatic Grief, Monday, July 6th, at 10am (PST)

FREE Webinar
The Power of Presence: 3 Ways to Support a Friend or Loved One with Traumatic Grief

Presented by Jennifer R. Levin, PhD, of From Grief to Growth
Monday, July 6, 2020 at 10:00 am (PST)

Watching a friend or loved one grieve the death of someone they love is heartbreaking.
Often we feel helpless by our inability to ease their pain and unsure of what to say or do.
This webinar will address why individuals grieving a traumatic loss have different
needs and how to support those you love during this difficult time.
The webinar will
examine why it may be difficult to express appropriate sentiments to someone who is
grieving, and why our responses are often inadequate. 

The webinar will also focus on…
  • The support needs of individuals who are grieving a traumatic loss.
  • Common reasons why talking about death and loss with family and friends is challenging.
  • Unhelpful actions to avoid.
  • Specific ways to support someone who is grieving a traumatic loss.
  • This webinar is also beneficial for individuals who are actively grieving and will provide tips you can share with family and friends to support you in grief.

Please share the registration link with anyone you know that may also benefit it.
Register for FREE at: https://fromgrieftogrowth.mykajabi.com/the-power-of-presence-webinar

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6/15/2020

3 Tips for Talking to Children, Adolescents, and Teens about Traumatic Grief - Webinar Replay

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3 Tips for Talking to Children, Adolescents, and Teens about Traumatic Grief

When it comes to talking with adolescents and teens about the loss of a loved one, 
many adults are unsure what and how much to say.  
This webinar explores how to 
communicate with adolescents and teens about death and loss in an age appropriate manner. 
​It also covers normal grief responses among adolescent and teens and 
identify red flags that may indicate maladaptive grief.


Watch the FREE replay at: https://tinyurl.com/3tipstraumaticgrief

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5/13/2020

Suicide Survivor Grief - Life After LossOnline Event Hosted By EricsHouse.org

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Suicide Survivor Grief - Life After Loss, Monday, May 18, 2020, 5:30pm (PT)
Suicide Survivor Grief - Life After Loss
Online Event Hosted By EricsHouse.org

Join Guest Speaker Jill McMahon, LPC and Board Member at EricsHouse,
and Loss Survivor Marianne Gouveia (Eric’s Mom) on
Monday, May 18, 2020, at 5:30 PM (PST)
for a candid discussion of suicide loss and what the healing journey
looks likes from the perspective of a counselor who is an expert in suicide
loss and trauma, and from a mother who lost a son to suicide after a long
struggle with addiction. You will learn how surviving a suicide loss is
​possible, how healthy approaches to stigma and be used,
and ways to help yourself with healing along the way.


THERE IS NO CHARGE FOR THIS EVENT. 
Register at: https://www.ericshouse.org/events/

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5/11/2020

Living with Traumatic Grief: 3 Questions to Guide Your Grief

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Living with Traumatic Grief: 3 Questions to Guide Your Grief
FREE webinar hosted by From Grief To Growth 
Monday, May 18, 2020 at 10:00 am (PST).

Register now at: 

https://fromgrieftogrowth.mykajabi.com/living-with-traumatic-grief

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4/21/2020

Three Reasons Why All Grief During COVID-19 is Traumatic: New Strategies for Healing - FREE Replay

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Three Reasons Why All Grief During COVID-19 is Traumatic: New Strategies For Healing, Webinar Replay
Three Reasons Why All Grief During COVID-19 is Traumatic: New Strategies for Healing

​If you have lost a loved one during this unique time, please join
 Jennifer R. Levin, MFT, PhD, MFC,
of From Grief To Growth for this FREE 30 minute webinar. 

Watch the FREE replay: 
https://fromgrieftogrowth.com/grief-covid-19-resources/

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11/18/2019

A to Z Healing Toolbox Non Traditional Ways to Navigate Grief and Trauma Webinar

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Navigating through grief, loss, and trauma can be a very difficult process. Using her book "A to Z Healing Toolbox: A Practical Guide for Navigating Grief and Trauma with Intention," as a guide, Susan Hannifin-MacNabwill shares some nontraditional healing tools that can counter the negative effects of grief and trauma while aiding in the healing of the body, mind and soul. This webinar "A to Z Healing Toolbox Non Traditional Ways to Navigate Grief and Trauma" will introduce you to creative ways to help you rebuild and heal.

The webinar provides practical tools and exercises that can help you to heal and rebuild your life, explains how journaling with pictures instead of words can reduce your anxiety and depression, and offers practical, hands-on strategies that can help with healing the brain's neural pathways.

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    Sara J. Cobb

    Founder, My Grief Connection 

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