Art Your Grief Classes with Emily Dilbeck: May 2022
Art Your Grief classes are for grievers. Grief comes in many different forms. This class is for anyone experiencing grief, it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome.
No art experience is needed. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief.
There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do.
Next class series:
Three options for month long classes that meet once a week on zoom:
*Sunday, May 15, 22, 29 (3 meetings) - 3:30-4:45 PM PDT/5:30-6:45 PM CT - $90
*Tuesday, May 10, 17, 24, 31 (4 meetings) - 6:30-7:45 PM PDT/8:30-9:45 PM CT - $120
*Wednesday, May 4, 11, 18, 25 (4 meetings) - 8:30-9:45 AM PDT/10:30-11:45 AM CDT - $120
The first 60 min. are for creating, the last 15 are for optional sharing/listening
(or you can continue creating). Please message Emily on Instagram to sign up. She only takes a
handful of participants each month as it is important to me to keep it small and intimate.
One workshop option for a one time class:
If you don't want to commit to multiple classes, you can take the one-time workshop on
*Saturday, May 28 (1 meeting) - 11:30 AM-12:45 PM PDT/ 11:30 AM-12:45 PM CDT - $30
Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65.
Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session
for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person.
Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening.
For more information, check out the Art Your Grief Instagram page.
The highlight titled “Class Info.” has all the details.
Please message Emily on Instagram is you have questions or want to register for a class.
For more information visit: https://www.emilydilbeck.com/art-your-grief
Sara J. Cobb
Founder, My Grief Connection
Note: The website contains some affiliate links, which means that if you purchase something through one of these links we may receive a small commission
– at no extra cost to you. I only promote things I have have either personally tried or strongly believe are beneficial. Any commissions earned helps keep this
website going. Thank you for using our affiliate links to help My Grief Connection to continue helping grievers find help & hope.
Not responsible for the content, claims or representations of the linked sites, videos, movies, podcasts, groups, events, books, articles, etc.
This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment.
If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 1-800-273-8255.
For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor.
Updated 05 October 2022
© 2022 My Grief Connection