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12/9/2021

Preventing a Crisis: Straight Talk on Youth Mental Health & Suicide - 15 Dec 2021

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Preventing a Crisis: Straight Talk on Youth Mental Health & Suicide, 15 Dec 2021 at 6:00 PM MST
Preventing a Crisis: Straight Talk on Youth Mental Health & Suicide
Wednesday, December 15, 2021 from 6:00 - 8:00 PM MST
Northwest Nazarene University Brandt Center Auditorium
623 S. University Blvd. Nampa, Idaho 83651

Due to recent deaths by suicide among our Canyon County students, we need to have a serious conversation
with parents and guardians about youth mental health including anxiety, depression, and suicide.
​This adults-only conversation will highlight prevention and intervention resources and strategies.

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8/19/2021

Help spread the light to those who are hurting, struggling, and lonely.

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3rd Annual Strength 2 Thrive Suicide Prevention Walkathon & Community Event on September 11, 2021, at Columbia High School in Nampa, Idaho.
Help spread the light to those who are hurting, struggling, and lonely. 

So many suffer alone in silence with their dark thoughts. Let's show them that we care and there is hope that they can get to a better, brighter place in life.

Come participate in the 3rd Annual Strength 2 Thrive Suicide Prevention Walkathon & Community Event on September 11, 2021, at Columbia High School in Nampa, Idaho.

The community will gather to raise awareness about suicide prevention and postvention, and we will support those who are suffering from suicidal thoughts and/or attempts, mental health issues, and grief from the loss of a loved one to suicide.

Pull together your friends, family, co-worker to join you, as we all walk throughout the night in support and solidarity with those who need us. 

Teams are challenged to raise $5,000 in donations for the Idaho Suicide Prevention Hotline. Individuals are
welcome to participate as well. All the funds raised will be put to good use and will help save lives.

There will be live local music, speakers, a garden of remembrance & food trucks. 

This is a family-friendly event and all ages are welcome!

Let's illuminate the darkness and spread light, love & hope far and wide!

Learn more and sign up today at http://strength2thrive.org/

To donate to the My Grief Connection team, Alive 2 Thrive, visit: https://strength2thrive.org/donations/sara-cobb/ 

Follow @strength2thrive_walk on Instagram and Like the Strength 2 Thrive Facebook Page for updates.

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2/28/2021

Nampa, Idaho Grief & Loss Support Group - March-May 2021

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Nampa, Idaho Grief & Loss Support Group Starting on Thursday, March 4, 2021 from 7:00 PM-8:00 PM MST
Nampa, Idaho Grief & Loss Support Group
Starting on Thursday, March 4, 2021 from 7:00 PM-8:00 PM MST


First United Methodist Church (GPS room/portable), 
2717 12th Ave. Rd., Nampa, ID 83686

Group will be held on the following dates: 
March 4th, 11th, 18th & 25th
April 1st, 8th, 15th, & 29th (NO CLASS Thursday April 22nd)
May 6th, 13th, 20th & 27th

This group is in person so attendees will need to wear masks and agree
to appropriate social distancing to participate (Keeping 6 foot distance
from others). Due to Covid-19 safety precautions the number of people
allowed into the group is limited to the same 10 people, all of whom
will be screened for Covid-19 symptoms.

This is a "closed group" meaning that there are no drop-ins and you
will need to pre-register. For more details or to pre-register, please email
Bonnie at: nampacounselingsolutions@gmail.com
Be sure to leave a phone number where she can contact you to determine
​if this group is a good fit for you.
 

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2/4/2021

Trauma Healing Support Circle - 28 Feb 2021

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TRAUMA HEALING SUPPORT CIRCLE - 28 FEB 2021
Trauma Healing Support Circle
All are welcome to join this entirely online trauma support group hosted by 
For You Network. This group is is welcoming, non-judgmental, all inclusive group for everyone. It will be especially helpful for those with a desire to heal the impact of trauma, support the healing of a loved one, and connect with other people on similar journeys of recovery. Whether the sudden and tragic death
of a loved one, an unexpected severe physical injury, an unhealthy relationship ending in heartbreak, a humiliating experience in childhood, a chaotic and
dysfunctional upbringing, sexual abuse, domestic violence, suicide by
someone close to you or thoughts of it yourself, addiction habits, battle with
mental health illness, or any other form of trauma you have endured.
You are not alone.


Upcoming meetings:
Sunday, February 28, 2021 at 6:15 PM MST – 7:30 PM MST
Follow the For You Network on Facebook and visit their events page for
details on how to join the support group circle. 
See the discussion posts in each scheduled event for link to join the group on Google Meet video chat
(video is optional, you can just use audio if you prefer)
.
https://www.facebook.com/events/2811747015763616
​

**Adults and mature teens only** 

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12/4/2020

Nampa Public Library Offers FREE Virtual Behavioral Health Counseling Services

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​Nampa Public Library Offers FREE Virtual Behavioral Health Counseling Services

Nampa Public Library members can now a sign up for secure and FREE virtual counseling with
Natalie Millett, LPC, NCC, from Treasure Valley Compassionate Therapy, LLC.⁠⁣ 
⁠⁣This is for ages 18 and older. 
The Be Well Nampa project is funded by the National Network of Libraries of Medicine (NNLM) through
the NNLM All of Us Community Engagement Award⁠⁣. 


In order to fulfill grant requirements, this opportunity is for residents of Nampa, Idaho only.

For more information and to make an appointment visit:  http://nampalibrary.org/counseling/
You can also call 208-391-3141 or email natalie@tvcompassionatetherapy.com to request an appointment.​

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9/12/2020

Mass for Parents Who Have Lost a Child - Sept 15, 2020

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Mass For Parents Who Have Lost a Child, September 15, 2020
Mass for Parents Who Have Lost a Child​
St. Paul's Catholic Church, 510 W. Roosevelt, Nampa, ID 83686

Are you or someone you know mourning the death of a child because of a miscarriage,
accident, terminal illness, or abortion?

Join St. Paul's Catholic Church in Nampa, Idaho on Tuesday, Sept 15, 2020—the Feast of Our Lady of Sorrows--
for a special 6:30 p.m. Mass for parents who have lost a child.


St. Paul's Respect Life Ministry will hand out a flower to grieving parents after the Mass.

For more information visit: https://nampacatholic.church/

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9/12/2020

New DivorceCare Groups Meeting in Boise, Eagle (online) & Nampa, Idaho - September 2020

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New DivorceCare Groups Meeting in Boise, Eagle (online) & Nampa, Idaho - September 2020
New DivorceCare Groups Meeting in Boise, Eagle (online) & Nampa, Idaho - September 2020

​DivorceCare is a support group for people recovering from separation and divorce.  At DivorceCare,
you will find a friendly, caring group of people who will 
walk alongside you through one of life’s most
difficult experiences. This Christ-centered program makes use of teaching videos with numerous 
professionals,
workbooks, and group discussion to help you recover and move toward healing. 
Participants may join at any time during the 13-week session. 

---
DivorceCare at Nampa First Church of the Nazarene
601 16th Ave South, Nampa, Idaho 83651 - Sanctuary Room 252
DivorceCare is scheduled to meet on Wednesday nights starting September 16, 2020.
$10 registration ​fee covers the cost of a DivorceCare workbook
https://www.divorcecare.org/groups/126454
Facilitators: Marsha Rogers, Single Ministries Director (208) 989-1098
---
DivorceCare at The Summit Church
10375 Overland Rd., Boise, Idaho 83709 - Meeting Room B26
Meets on Mondays, in Room B26, starting September 14, 2020 from 6:30 - 8:00 pm. 

$15 registration ​fee covers the cost of a DivorceCare workbook, but scholarships may be available. 
Childcare: 3 years (and potty trained) through 6th grademay attend the AWANA program from
6:15 - 8:00 pm. 
 This provides a way for parents with children to attend Divorce Care and knowt hat
​their kids are receiving biblical teaching as well.

https://www.divorcecare.org/groups/122880
​https://summitchurchboise.churchcenter.com/groups/seasonal-classes/divorcecare
https://www.facebook.com/SummitChurchBoise/posts/10158268085034718​
Group Facilitators: Mark and Barbara Buchanan, (208) 375-4031   
---
DivorceCare at Eagle Christian Church
100 South Short Road, Eagle, Idaho 83616
DivorceCare is a support group for people recovering from separation and divorce. At DivorceCare, you will find a friendly, caring group ofpeople who will walk alongside you through one of life’s most difficult experiences. This Christ-centered program makes use of teaching videos with numerous professionals, workbooks, and group discussion to help you recover and move toward healing.  Participants may join at any time during the 13-week session. $25 registration ​fee covers the cost of a DivorceCare workbook, but scholarships are available. 
Meets on online on Wednesdays starting ​September 9- December 9, 2020 from 7:00 - 8:30 pm. 

https://www.divorcecare.org/groups/124393
​https://www.eaglechristianchurch.com/
Facilitators: Gary and Carolyn Tragesser, (208) 596-0854 

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7/1/2020

2nd Annual Strength 2 Thrive Overnight Walk-a-Thon for Suicide Prevention & Awareness

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2nd Annual Strength 2 Thrive Overnight Walk-a-Thon for Suicide Prevention & Awareness

Each year over 40,000 people in the United States complete suicide.  Even more attempt it.  
Idaho’s suicide rate is consistently 50% higher than the national average.
Strength 2 Thrive is aiming to raise public awareness & raise $200,000 for the Idaho Suicide Hotline.  


Donations raised for Strength 2 Thrive will go to Idaho Suicide Prevention Hotline. Your gift is tax-deductible
and Idaho Suicide Prevention Hotline will issue you a gift receipt following the event.


The 2nd Annual Strength 2 Thrive Walk-a-Thon will kick off at 8:00 pm, Saturday, September 19, 2020. 
General event festivities and team set up will begin at 7:00 pm.
Team members will take turns walking through out the night, until 8:00 am on Monday, September 20, 2020.
There will be music & special speakers presenting during the event.
​Proper social distancing and COVID-19 protocols will be followed. 


Forge International School
208 S. Hartley Lane
Middleton, ID 83644


The following local food & beverage vendors will be on hand:
Slay the Snow
Fly Food Truck 
Buy It Ice Cream
Lonnie C’s Doughnuts
Rusty Dog Corn Dogs
Double Decker Espresso

​Strength 2 Thrive is being coordinated and hosted by Rhythm & Grace Counseling:
Owner: Chad Hanson
​Visit the Facebook Event at: https://tinyurl.com/strength2thrive2020

        Sign Up to Walk with My Grief Connection's Team: 
  1. Go to www.Strength2Thrive.org
  2. Click register.  Join my team,  My Grief Connection, create a team of your own or ask to be assigned a team.
  3.  Find sponsors, and raise funds to save lives.
     
    Sponsor Me with Your Tax Deductible Donation:
  1. Go to https://strength2thrive.org/donations/sara-cobb/
  2. Donate to save lives. 

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3/6/2020

Mental Health 101: Managing Stress, Anxiety & Panic

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Mental Health 101: Managing Stress, Anxiety & Panic, Thursday, April 2, 2020, 6:30-8pm in the Multipurpose Room at Nampa Public Library
Mental Health 101: Managing Stress, Anxiety & Panic
Thursday, April 2nd, 2020 from 6:30 pm to 8:00 pm
Nampa Public Library, 215 12th Ave. S., Nampa, Idaho 83651

Come meet with licensed professional counselor, Rebekah Rene Stearns,
MA, LPC, of Nurturing Hope & Healing Counseling, LLC to learn about
Managing Stress, Anxiety & Panic on Thursday, April 2, 2020 from
6:30-8 pm in Multipurpose Room B at the Nampa Public Library. 


We all face stressful & worrisome things in life. This FREE class will teach you how to reduce stress and anxiety as well as how to avoid or eliminate panic attacks so you can take control of your stress and live at peace. 

https://www.facebook.com/events/231469347897974/

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3/4/2020

Mental Health 101: Breaking Addiction and Codependency - 05 Mar 2020

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Mental Health 101: Breaking Addiction and Codependency, Thursday, March 5, 2020 from 6:30-8:00pm in Multipurpose Room B at Nampa Public Library
Mental Health 101: Breaking Addiction and Codependency
Thursday, March 5, 2020 from 6:30 pm - 8:00 pm
Nampa Public Library, 215 12th Ave. S., Nampa, Idaho 83651


Join licensed professional counselor, Rebekah Rene Stearns, MA, LPC, of Nurturing Hope & Healing Counseling, LLC
as she teaches us about Breaking Addiction and Codependency on Thursday, March 5th from 6:30-8 pm
in Multipurpose Room B at the Nampa Public Library
⁣
Learn to help the addict in your life without becoming codependent, enabling unwanted behavior(s) or being taken advantage.Learn to identify the characteristics of the codependent and how to truly help an addict.⁣


https://www.facebook.com/events/488590962064710/
⁣
For more info on this and other local mental health and/or grief related events, visit the
"Events" tab at www.mygriefconnection.org
⁣

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2/25/2020

Know the 5 Signs - 08 Apr 2020

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Know the 5 Signs
April 8, 2020 from 4:30 - 5:30pm

Nampa Public Library, 215 12th Ave. South, Nampa, Idaho 83651

Know the 5 Signs is a 45-minute presentation designed to build the
community’s understanding of the many ways that suicide impacts our
friends, families, clients, co-workers, and neighbors. Know the 5 Signs provides
education on recognizing when someone is in emotional distress and how
to reach out to help and connect them to resources. It also covers
information about stigma, understanding mental health conditions,
statistics, self-care techniques, etc.

Join Erin Pfaeffle, LMSW of St. Luke's Wood River Valley for this potentially
life-saving presentation for adults 18+ on April 8, 2020 from 4:30-5:30 pm
in Multipurpose Room A at Nampa Public Library. There will be crafts,
games coloring and other fun activities for kids in Multipurpose Room B
at the same time so parents can attend while their kids are in the room next door.


https://www.facebook.com/events/284132922546849/

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1/24/2020

Destination Wellness Health Fair 2020 - 01 Feb 2020

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Destination Wellness Health Fair 2020
My Grief Connection
will have a booth at Nampa Public Library's Destination Wellness 2020 Health Fair. it is a
FREE community event on Saturday, February 1, 2020 from 10:00 am - 2:00 pm at the library. Come take advantage of FREE vital signs health screenings, dental screening and fluoride treatments, STI screenings,
hearing checks and more. There will be fun, interactive demonstrations on multiple topics, including healthy cooking, yoga, core strength and stabilization, ACT muscle testing and Fit & Fall Proof senior exercise classes.


There will be exciting activities for all ages including: a bean bag toss, spin art table,
"smoothi-cycle," doctor dress-up area, and coloring sheets as well as ongoing health and
wellness activities for kids in the Tween Zone from 10-2 pm and a Let's Move Together
Storytime at 12:00 pm for ages 3-6 in the Storytime Area.


Demonstration Schedule:
Storytime Area:  11:15am – Yoga with 2CYoga

Multipurpose Room:
10:45am - Core Stabilization with Therapeutic Associates Physical Therapy
11:45am – Fit & Fall Proof Senior Exercise with Southwest District Health
12:30pm – Diabetes presentation & build-your-own trail-mix bar with
University of Idaho Extension
1:15pm – ART muscle testing with The Karlfeldt Center


https://www.facebook.com/events/555041785046686/

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1/17/2020

Mental Health 101:  Post Traumatic Stress Disorder (PTSD) - 06 Feb 2020

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Mental Health 101:  Post Traumatic Stress Disorder (PTSD)
Thursday, February 6th, 2020 from 6:30 pm to 8:00 pm 
Nampa Public Library, 215 12th Ave.
South, Nampa, Idaho 83651

Join licensed professional counselor, Rebekah Rene Stearns,
MA, LPC, of Nurturing Hope & Healing Counseling, LLC to
learn about Post-Traumatic Stress Disorder (PTSD) 
on Thursday, February 6, 2019
from 6:30-8 pm in Multipurpose Room B.

Veterans, military families, and anyone impacted
by trauma of any type can benefit from learning
about this diagnosis.  Know the symptoms, causes,
reactions, complications, and treatments.  Gain the
​knowledge and hope that you need to overcome
your past trauma(s).  


This class is part of a 5-part monthly series on
Mental Health issues we will be hosting at
Nampa Public Library from Dec 2019 - Apr 2020.

Other sessions will include:
Thursday, March 5th, 2020
Mental Health 101: Breaking Addiction and
Co-Dependency 
 
Thursday, April 2nd, 2020
Mental Health 101: Managing Stress, Anxiety & Panic


https://www.facebook.com/events/699362824217137/

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    Sara J. Cobb

    Founder, My Grief Connection 

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    Note: The website contains some affiliate links, which means that if you purchase something through one of these links we may receive a small commission 
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    This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment.  
    If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 1-800-273-8255. 
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    For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor. 


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