Art Your Grief Classes with Emily Dilbeck
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone
experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All
grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring
yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and
express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief
using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do.
Next class series:
This time of year can be especially difficult for those grieving. If you are wanting some extra support
and care during this time - please consider joining the month long class for December 2022.
Sunday classes are Dec. 4, 11, 18 (3 meetings) from 3:30-4:45 PM PT/ 5:30-6:45 PM CT on zoom -$90
Tuesday classes are Dec. 6, 13, 20 (3 meetings) from 6:30-7:45 PM PT / 8:30-9:45 PM CT on zoom - $90
Wednesday classes are Dec. 7, 14, 21 (3 meetings) from 8:30-9:45 AM PT / 10:30-11:45 AM on zoom CT -$90
Saturday one time workshop Dec. 17 from 5:00-6:15 PM PT / 7:00-8:15 PM CT on zoom - $36
The first 60 min. are for creating, the last 15 are for optional sharing/listening
(or you can continue creating). Please message Emily on Instagram to sign up. She only takes
a handful of participants each month as keeping it small and intimate is important.
Emily will walk you through several prompts/techniques to help you express and explore grief with art.
NO art skills are necessary!
Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65.
Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person.
Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for
$120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening.
If a weekly placeholder to touch your grief using art in a safe & loving community of
grievers sounds like a good fit for you, please reach out to Emily.
For more information, check out the Art Your Grief Instagram page.
The highlight titled “Class Info.” has all the details.
Please message Emily on Instagram is you have questions or want to register for a class.
For more information visit: https://www.emilydilbeck.com/art-your-grief
Sara J. Cobb
Founder, My Grief Connection
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Updated 11 September 2023
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