Courses, Classes, Coaching, Workbooks & Guides
Art After Loss Online Course
Art After Loss will take you on a journey using Art to process grief. In this class. You'll learn how to use art as a way to express your pain and grief
and to overcome fears. You don't have to be a talented artist to join Art After Loss, all you need is the willingness to experiment and release your
inner artist. Creating art will give you a chance to slow down and explore all the emotions that come with grief. The focus of this class will be on the
process of creating with 5 different mediums, rather than the final product itself.
https://www.skillshare.com/classes/Art-After-Loss-Using-Art-to-Journey-Through-Grief/643689017
https://heidicogdill.com/
Art After Loss will take you on a journey using Art to process grief. In this class. You'll learn how to use art as a way to express your pain and grief
and to overcome fears. You don't have to be a talented artist to join Art After Loss, all you need is the willingness to experiment and release your
inner artist. Creating art will give you a chance to slow down and explore all the emotions that come with grief. The focus of this class will be on the
process of creating with 5 different mediums, rather than the final product itself.
https://www.skillshare.com/classes/Art-After-Loss-Using-Art-to-Journey-Through-Grief/643689017
https://heidicogdill.com/
Art of Brokenness: Art Healing Program For Grief
Art of Brokenness is an art healing program for Christian moms overcoming grief after loss of a child.
https://www.facebook.com/moniquesarkessian
https://www.artofbrokenness.com/
Art of Brokenness is an art healing program for Christian moms overcoming grief after loss of a child.
https://www.facebook.com/moniquesarkessian
https://www.artofbrokenness.com/
"Coloring Through Grief" (Free Coloring eBook PDF Download)
https://www.artisurn.com/pages/coloring-through-grief-free-coloring-ebook
https://www.artisurn.com/pages/coloring-through-grief-free-coloring-ebook
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Coping With Grief From Home: 10-Day Challenge Online Course
What's Your Grief? offers a FREE 10-day course with exercises for coping with grief from home (which can be done over 10 days or you can spread it out to works for you - instead of one lesson a day, you might opt for 1 per week.) https://school.whatsyourgrief.com/p/10-day-coping-with-grief-from-home-challenge?fbclid=IwAR3Or_ufdr62OcMESz577EzGEuoLs6LqfPwa7zdToQhVd_t7btakXqatYhg |
Coping With Guilt When You're Grieving Webinar
March 16, 2021 from 12:00 - 1:00 PM EST
Guilt is one of the most common emotions to experience after loss, but it can be the result of good people being much too hard on themselves.
Although sometimes there really is something worth feeling guilty about, guilt can also result from good people being much too hard on themselves.
We can sometimes expect way too much of ourselves and beat ourselves up when we don’t fulfill those expectations. It’s important to notice this kind of thinking when it occurs, because it can stand in our way of healthy grieving. In this webinar, Dr. David Feldman will discuss common ways we can be way too hard on ourselves after a loss, along with tips about how to be kinder to ourselves. Presented by the TAPS Institute for Hope and Healing®, this webinar is free
and open to the public. Continuing education credit is not available. Register at https://www.taps.org/webinar/2021/grief-and-guilt
Learn more about all that T.A.P.S. offers by visiting www.taps.org and/or email Institute@taps.org or call at 800-959-8277 (TAPS) with any questions.
March 16, 2021 from 12:00 - 1:00 PM EST
Guilt is one of the most common emotions to experience after loss, but it can be the result of good people being much too hard on themselves.
Although sometimes there really is something worth feeling guilty about, guilt can also result from good people being much too hard on themselves.
We can sometimes expect way too much of ourselves and beat ourselves up when we don’t fulfill those expectations. It’s important to notice this kind of thinking when it occurs, because it can stand in our way of healthy grieving. In this webinar, Dr. David Feldman will discuss common ways we can be way too hard on ourselves after a loss, along with tips about how to be kinder to ourselves. Presented by the TAPS Institute for Hope and Healing®, this webinar is free
and open to the public. Continuing education credit is not available. Register at https://www.taps.org/webinar/2021/grief-and-guilt
Learn more about all that T.A.P.S. offers by visiting www.taps.org and/or email Institute@taps.org or call at 800-959-8277 (TAPS) with any questions.
David Kessler's FREE Suicide Loss Support Series For People Who Have Lost a Loved One to Suicide
When we lose a loved one dies by suicide, it feels like we will never be the same. And in truth, we won’t be. The grief will always be there, but we can heal
and begin to build a life of love around the loss. In our society, we often don’t talk openly about grief surrounding loss of a loved one to suicide. In this course,
David Kessler compassionately leads you through this heart-breaking grief to help find peace and remember with more love than pain.
https://www.davidkesslertraining.com/suicide-loss-support
When we lose a loved one dies by suicide, it feels like we will never be the same. And in truth, we won’t be. The grief will always be there, but we can heal
and begin to build a life of love around the loss. In our society, we often don’t talk openly about grief surrounding loss of a loved one to suicide. In this course,
David Kessler compassionately leads you through this heart-breaking grief to help find peace and remember with more love than pain.
https://www.davidkesslertraining.com/suicide-loss-support
Dealing With Depression: A Resource Guide
This guide from The Recovery Village Columbus has a wide selection of some of the best websites, organizations and other helpful resources
available to anyone who has been diagnosed with or suspects they are suffering from depression.
https://www.columbusrecoverycenter.com/depression-resource-guide/
This guide from The Recovery Village Columbus has a wide selection of some of the best websites, organizations and other helpful resources
available to anyone who has been diagnosed with or suspects they are suffering from depression.
https://www.columbusrecoverycenter.com/depression-resource-guide/
Domani For Grief
Domani for Grief is an online community and grief support group dedicated to empowering wellness and connecting those of us who are
struggling to trained professionals. They have 30+ FREE online courses to help support the grieving process, created by grief and loss experts. Their courses
address the often overlooked trauma stemming from the loss of a loved one. Topics include (but aren't limited to): your trauma response after loss,
finding hope, emotional wellness, unhealthy coping, anxiety, depression, and relationship issues.
https://www.facebook.com/domaniforgrief/
https://domaniforgrief.com/courses/
Domani for Grief is an online community and grief support group dedicated to empowering wellness and connecting those of us who are
struggling to trained professionals. They have 30+ FREE online courses to help support the grieving process, created by grief and loss experts. Their courses
address the often overlooked trauma stemming from the loss of a loved one. Topics include (but aren't limited to): your trauma response after loss,
finding hope, emotional wellness, unhealthy coping, anxiety, depression, and relationship issues.
https://www.facebook.com/domaniforgrief/
https://domaniforgrief.com/courses/
Faith & Grief Workshops
Faith & Grief Ministries workshops are led by grief support experts who have experienced grief themselves and really “get grief.”
The workshops are for anyone who is grieving the death of a loved one. Each workshop session explores sacred stories related to grief, the nature of grief,
and sharing stories in small group discussions. Spiritual practices are introduced in each workshop session and are designed to promote comfort in grief.
The multi-session workshops are hosted online and when possible, in-person.
Upcoming Online Workshops
January 13 – March 10, 2021
Wednesdays, 6:30 pm to 8:30 pm CST
Materials Fee – $45 Lead Facilitator – Diane Pennington Sponsored by First Presbyterian Church, Austin, TX
January 25 – March 15, 2021
Mondays, 6:30 pm to 8:30 pm CST
Materials Fee – $45 Lead Facilitator – Regina Hunt
Sponsored by First Presbyterian Church, Dallas, TX
Register at: https://www.faithandgrief.org/griefworkshop/
Faith & Grief Ministries workshops are led by grief support experts who have experienced grief themselves and really “get grief.”
The workshops are for anyone who is grieving the death of a loved one. Each workshop session explores sacred stories related to grief, the nature of grief,
and sharing stories in small group discussions. Spiritual practices are introduced in each workshop session and are designed to promote comfort in grief.
The multi-session workshops are hosted online and when possible, in-person.
Upcoming Online Workshops
January 13 – March 10, 2021
Wednesdays, 6:30 pm to 8:30 pm CST
Materials Fee – $45 Lead Facilitator – Diane Pennington Sponsored by First Presbyterian Church, Austin, TX
January 25 – March 15, 2021
Mondays, 6:30 pm to 8:30 pm CST
Materials Fee – $45 Lead Facilitator – Regina Hunt
Sponsored by First Presbyterian Church, Dallas, TX
Register at: https://www.faithandgrief.org/griefworkshop/
Finding Meaning: The Sixth Stage of Grief FREE eCourse
This is free e-course from David Kessler on how to create meaning after even the most heart-breaking losses.
It is a companion course to his book, "Finding Meaning: The Sixth Stage of Grief."
Use the Code "OPENTOHOPE" for both the Where Did You Purchase the Book & the Order Number.
https://www.davidkesslertraining.com/finding-meaning
This is free e-course from David Kessler on how to create meaning after even the most heart-breaking losses.
It is a companion course to his book, "Finding Meaning: The Sixth Stage of Grief."
Use the Code "OPENTOHOPE" for both the Where Did You Purchase the Book & the Order Number.
https://www.davidkesslertraining.com/finding-meaning
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The Grief Relief Nation Kelli Nielsen, The Grief Guru, birthed the Grief Relief Course out of her own personal grief and loss. She unexpectedly lost her mother to suicide, and then a year and a half later, lost her son to an accidental drug overdose. She's also been through bankruptcy and divorce. The Grief Relief Course online course provides in depth training to teach you how to get to the root of your pain and grief with... NO medication, NO support groups and NO expensive therapy sessions. To purchase the course through my Affiliate Link, click here: https://thegriefguru.teachable.com?affcode=468020_8tvky9n4 |
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The Grief Recovery Institute
The Grief Recovery Institute is an organization specializing in helping people with grief issues using The Grief Recovery Method. The Grief Recovery Institute is an international 501c3 non-profit organization to provide Grief Recovery assistance to people of all races, religions and background. Their focus and expertise is in helping people recover from loss, a normal and natural process that everyone experiences in their lives.
https://www.griefrecoverymethod.com/
The Grief Recovery Institute is an organization specializing in helping people with grief issues using The Grief Recovery Method. The Grief Recovery Institute is an international 501c3 non-profit organization to provide Grief Recovery assistance to people of all races, religions and background. Their focus and expertise is in helping people recover from loss, a normal and natural process that everyone experiences in their lives.
https://www.griefrecoverymethod.com/
Grief Refuge
Grief Refuge supports people pained by grief by helping needs and feelings be authentically expressed. Through guided meditations, daily reflections,
and focused intention setting, grievers find comfort and support to move forward on their grief journey and gain newfound perspective and purpose.
Grief Refuge also offers support via 1:1 Support, group support, workshops and other resources. Check out the Grief Refuge Podcast as well.
https://podcasts.apple.com/us/podcast/grief-refuge/id1503081996
https://www.facebook.com/griefrefuge
https://griefrefuge.com/
Grief Refuge supports people pained by grief by helping needs and feelings be authentically expressed. Through guided meditations, daily reflections,
and focused intention setting, grievers find comfort and support to move forward on their grief journey and gain newfound perspective and purpose.
Grief Refuge also offers support via 1:1 Support, group support, workshops and other resources. Check out the Grief Refuge Podcast as well.
https://podcasts.apple.com/us/podcast/grief-refuge/id1503081996
https://www.facebook.com/griefrefuge
https://griefrefuge.com/
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Grieve. Breathe. Believe. - 4:13 MOVE:ment Method
Grieve. Breath. Believe. supports bereaved parents who feel stuck and overwhelmed navigate their journey to find forward MOVE:ment, transforming their life and choosing better, finding purpose, possibility and growth in grief. The 4:13 MOVE:ment Method is an online course for bereaved parents with a video and workbook format that offers you tangible supports and tools that help you work through your grief at your own pace and from the comfort of your own home. Group and 1:1 coaching packages are available for additional community and individualized support. To purchase the 4:13 MOVE:ment Method course or coaching package through my Affiliate Link, click the image on the left or click the link below: https://www.betternotbittermom.com/offers/Byd2z2bi |
Grieve Well: Understanding Grief Webinar
Monday, March 22, 2021 from 5:00 – 6:15 PM MST
Monday, April 26, 2021 from 5:00 - 6:15 PM MST
Did you know that there are healthy ways to grieve? The first step is to understand this painful but important part of life. During this presentation,
you will learn about grief and the effects it has on one’s physical and emotional health. You will receive information and resources to help you move
through your grief journey in a way that leads toward healing. This presentation is for those who are mourning the death of a loved one, those
supporting someone who is grieving, or for those who want more information about grief.
Register for our webinars at https://app.livestorm.co/grievewell
Monday, March 22, 2021 from 5:00 – 6:15 PM MST
Monday, April 26, 2021 from 5:00 - 6:15 PM MST
Did you know that there are healthy ways to grieve? The first step is to understand this painful but important part of life. During this presentation,
you will learn about grief and the effects it has on one’s physical and emotional health. You will receive information and resources to help you move
through your grief journey in a way that leads toward healing. This presentation is for those who are mourning the death of a loved one, those
supporting someone who is grieving, or for those who want more information about grief.
Register for our webinars at https://app.livestorm.co/grievewell
Grieving a Death During the Coronavirus Pandemic
This is a FREE online grief support course for those grieving a death to COVID-19 or during the crisis.
If you have lost a loved one during these months of COVID and social distancing, it can be especially complicated. Whether the loss was sudden,
or you saw it coming, whether it was a death to COVID or to something else, it is likely that experiencing the death during this especially difficult time has had an impact on your grief. In this course from “What’s Your Grief?” they will help you think through how these many different factors may be impacting your grief and your connection with the person you've lost. They provide information, coping tools, and ideas for support moving forward, all in a self-paced course that you can start, stop, and work on whenever you like. If you’ve lost a loved one this year and it was impacted by the pandemic, please join is for this course -
free thanks to a grant from the Funeral Service Foundation.
Register for FREE at: https://school.whatsyourgrief.com/p/grief-isolation-covid
This is a FREE online grief support course for those grieving a death to COVID-19 or during the crisis.
If you have lost a loved one during these months of COVID and social distancing, it can be especially complicated. Whether the loss was sudden,
or you saw it coming, whether it was a death to COVID or to something else, it is likely that experiencing the death during this especially difficult time has had an impact on your grief. In this course from “What’s Your Grief?” they will help you think through how these many different factors may be impacting your grief and your connection with the person you've lost. They provide information, coping tools, and ideas for support moving forward, all in a self-paced course that you can start, stop, and work on whenever you like. If you’ve lost a loved one this year and it was impacted by the pandemic, please join is for this course -
free thanks to a grant from the Funeral Service Foundation.
Register for FREE at: https://school.whatsyourgrief.com/p/grief-isolation-covid
Grieving Styles and Family Dynamics - Communicating with Children and Teens
March 23, 2021 from 12:00 - 1:00 PM EST
Each of us has our own way of feeling most comfortable in the world. This is also true when we are grieving the death of someone in our lives.
There are many different ways individuals may express, cope with, and experience their grief. This presentation will discuss different grieving styles, with a focus
on children and teens, and many of the dynamics impacted by a death in the family. Join Andy McNiel to discuss how you can increase understanding, communicate needs, and support different grieving styles among your family members. Presented by the TAPS Institute for Hope and Healing®, this webinar is free and open
to the public. Continuing education credit is not available. Register at https://www.taps.org/webinar/2021/grieving-styles-family-dynamics
Learn more about all that T.A.P.S. offers by visiting www.taps.org and/or email Institute@taps.org or call at 800-959-8277 (TAPS) with any questions.
March 23, 2021 from 12:00 - 1:00 PM EST
Each of us has our own way of feeling most comfortable in the world. This is also true when we are grieving the death of someone in our lives.
There are many different ways individuals may express, cope with, and experience their grief. This presentation will discuss different grieving styles, with a focus
on children and teens, and many of the dynamics impacted by a death in the family. Join Andy McNiel to discuss how you can increase understanding, communicate needs, and support different grieving styles among your family members. Presented by the TAPS Institute for Hope and Healing®, this webinar is free and open
to the public. Continuing education credit is not available. Register at https://www.taps.org/webinar/2021/grieving-styles-family-dynamics
Learn more about all that T.A.P.S. offers by visiting www.taps.org and/or email Institute@taps.org or call at 800-959-8277 (TAPS) with any questions.
Hamilton's Academy of Grief and Loss
Hamilton's Academy of Grief and Loss has a ton of information for grieving individuals, families, professionals, and the community at large.
They have a large variety of FREE printable resources covering a range of topics related to grief and loss, organized by category.
http://www.hamiltonsfuneralhome.com/academy/detail.aspx?p=11
Healing the Five Areas of Grief Course
Grief expert and author, David Kessler, walks you through all five areas of healing grief with weekly video teaching, transformational exercises and
a supportive community so that you don't get stuck in any one area and can create a life of peace that honors the love.
https://www.davidkesslertraining.com/healing-the-five-areas-of-grief-1
Hamilton's Academy of Grief and Loss has a ton of information for grieving individuals, families, professionals, and the community at large.
They have a large variety of FREE printable resources covering a range of topics related to grief and loss, organized by category.
http://www.hamiltonsfuneralhome.com/academy/detail.aspx?p=11
Healing the Five Areas of Grief Course
Grief expert and author, David Kessler, walks you through all five areas of healing grief with weekly video teaching, transformational exercises and
a supportive community so that you don't get stuck in any one area and can create a life of peace that honors the love.
https://www.davidkesslertraining.com/healing-the-five-areas-of-grief-1
The Helper's Journey - Empathy, Compassion and the Challenge of Caring in a Challenging Time
April 20, 2021 from 12:00 - 1:30 PM EST
This workshop will explore some of key strategies and skills, including balanced empathy, mindfulness, cognitive-affective stress management techniques, self-compassion, strengthened social support, and a deepened sense of purpose and mission in the work. With these building blocks of resilience in place, we can counter exhaustion with vigor, moral distress with moral courage, and our suffering as helpers with its restorative meaning; we can transform and transcend stress, fulfill
our purpose in the work, and live a life aligned with cherished values. This program and learning is meant to provide an opportunity to reflect on how you can find balance on the helping journey—balance between the demands you face and the resources you have to meet them, between giving to others and giving to yourself.
Presented by the TAPS Institute for Hope and Healing®, this webinar is free and open to the public. Continuing education credit is not available.
Register at https://www.taps.org/webinar/2021/helpers-journey
Learn more about all that T.A.P.S. offers by visiting www.taps.org and/or email Institute@taps.org or call at 800-959-8277 (TAPS) with any questions.
April 20, 2021 from 12:00 - 1:30 PM EST
This workshop will explore some of key strategies and skills, including balanced empathy, mindfulness, cognitive-affective stress management techniques, self-compassion, strengthened social support, and a deepened sense of purpose and mission in the work. With these building blocks of resilience in place, we can counter exhaustion with vigor, moral distress with moral courage, and our suffering as helpers with its restorative meaning; we can transform and transcend stress, fulfill
our purpose in the work, and live a life aligned with cherished values. This program and learning is meant to provide an opportunity to reflect on how you can find balance on the helping journey—balance between the demands you face and the resources you have to meet them, between giving to others and giving to yourself.
Presented by the TAPS Institute for Hope and Healing®, this webinar is free and open to the public. Continuing education credit is not available.
Register at https://www.taps.org/webinar/2021/helpers-journey
Learn more about all that T.A.P.S. offers by visiting www.taps.org and/or email Institute@taps.org or call at 800-959-8277 (TAPS) with any questions.
Holding Space for Grief: Grief Support in a Community Setting with Clarie Bidwell Smith
Wednesdays, 1:00 PM EST
Use code 2021 for 15% OFF your first month!
This ongoing group meets weekly beginning January 20, 2021. Join at any time!
$49 Monthly membership includes online group meetings, access to recorded teachings & weekly emails with meditation and journal prompts.
Join renowned grief expert and former therapist Claire Bidwell Smith for a once-weekly grief experience. Each week Claire will touch on a certain theme,
bring occasional expert guests, take questions, and hear stories from participants. This group meets weekly and is open for enrollment at any time!
If you have any questions please email support@clairebidwellsmith.com
Register at: https://claire-bidwell-smith.teachable.com/p/holdingspacecommunity
Wednesdays, 1:00 PM EST
Use code 2021 for 15% OFF your first month!
This ongoing group meets weekly beginning January 20, 2021. Join at any time!
$49 Monthly membership includes online group meetings, access to recorded teachings & weekly emails with meditation and journal prompts.
Join renowned grief expert and former therapist Claire Bidwell Smith for a once-weekly grief experience. Each week Claire will touch on a certain theme,
bring occasional expert guests, take questions, and hear stories from participants. This group meets weekly and is open for enrollment at any time!
If you have any questions please email support@clairebidwellsmith.com
Register at: https://claire-bidwell-smith.teachable.com/p/holdingspacecommunity
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Hurt 2 Hope
Hurt 2 Hope is an online experience similar to grief therapy in which Dr. Betsy Guerra, Licensed Psychotherapist with over 16 years of clinical experience, combines her expertise with her personal experience of loss to guide you step-by-step on how to feel, heal, and overcome your pain. She accompanies you in a journey that takes you from the hurt of loss to the hope that will lead to joy and purpose. This program teaches you how to smile again, while using your pain to grow and become the better you that God created you to be. You will get lifetime access to 5 modules and over 18 bilingual videos that will help you transform your pain into joy and your struggles into strengths. You will also have the opportunity to do the deep clinical work through the 69 pages of downloadable worksheets, which you may complete from the comfort of your home and at your own pace. Finally, you will have access to Dr. Guerra regularly through LIVE Q&A Sessions, during which she can further guide you on the areas that you may be struggling with. https://betterwithbetsy.com/ https://hurt2hope.com/ |
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The Importance of Traditions & Rituals In Grief - Webinar Replay
Presented by Dr. Jennifer R. Levin of From Grief to Growth
https://fromgrieftogrowth.mykajabi.com/tuesday-teachings-replay-112420
Presented by Dr. Jennifer R. Levin of From Grief to Growth
https://fromgrieftogrowth.mykajabi.com/tuesday-teachings-replay-112420
Kat Reese Coaching
Kat Reese, Grief and Spiritual Coach
208-557-1715
PO Box 1484 Caldwell, Idaho 83605
kat@katwellnesscoach.com
https://www.facebook.com/KatReeseCoaching
https://katreesecoaching13.com/
Kat Reese, Grief and Spiritual Coach
208-557-1715
PO Box 1484 Caldwell, Idaho 83605
kat@katwellnesscoach.com
https://www.facebook.com/KatReeseCoaching
https://katreesecoaching13.com/
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Living with grief in the midst of COVID-19: 5 Tools to Cope and Navigate This Unprecedented Time
FREE 45-min Webinar from Dr. Jennifer Levin at Therapy Heals In this webinar, you will learn how to... 1. Cope with the parallels between grief and the coronavirus 2. Survive empathy overload 3. Stay connected to your grief when everything else is on hold 4. Remain grounded when the rest of the world is panicking 5. Avoid being a victim of circumstances and to give and receive during grief Watch the FREE replay: https://fromgrieftogrowth.com/grief-covid-19-resources/ |
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Living with Traumatic Grief: 3 Questions to Guide Your Grief FREE webinar hosted by From Grief To Growth Dr. Jennifer R. Levin discusses: - Grieving primary & secondary losses - Learning to sit in the discomfort of the unknown - Holding space for future possibilities Watch the FREE Replay at: https://fromgrieftogrowth.mykajabi.com/living-with-traumatic-grief-webinar-replay |
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"The New Funerals: A Virtual Town Hall Discussion," hosted by Farewelling Farewelling co-founders Elizabeth Karansky (funeral director, thanatologist & death doula)and Karen Bussen (internationally recognized events expert) will host this open conversation about how funerals are being transformed, by restrictions related to current events, but also by evolving attitudes around tradition, religion, and other factors. They will open up space to your experiences and opinions and will share resources and inspiration. |
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Overcoming the Pain of Loss: Surviving the Holidays Webinar Replay
Dr. Betsy Guerra is going to share HOW to honor your loved ones during the holiday season in her FREE Webinar, Surviving the Holidays. Join her as she shares how she survives the holidays and learn: - What works - What doesn't - How to prepare - How to honor the loss of your loved one Watch the FREE replay at: https://hurt2hope.com/ |
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Overcoming the Pain of Loss: What to Do When You Feel Stuck Webinar Replay
Join bereaved mother and psychologist Dr. Betsy Guerra for this FREE webinar. Know what to do when you feel there's nothing left to do. Connect with your inner wisdom to gain guidance and clarity. Watch the FREE replay at: https://hurt2hope.com/ |
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Overdose Loss: Moms and their Healing Journey
Presented by Eric's House, this is a candid discussion with two mothers who walked the journey of losing a child to a substance. You will hear their stories and their experiences of moving forward with their grief. Watch the FREE replay at: https://youtu.be/t-jr0Nbwrzc |
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KIVI Channel 6 News story - finding Hope: Project Grief
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Project Grief - Grief Art Courses & Coaching
Local Boise, Idaho artist, Danica Thurber will teach you how to use art to transform your loss into something beautiful. No previous art experience required. https://projectgrief.org/ Memorial Pencil Portrait This teaches how to transform a photograph of a loved one into a keepsake pencil portrait. Step-by-step instructions and the use of TRACING (yes, tracing!) ensure that even beginner artists can achieve a high level of likeness - that means you'll end up with a portrait you can be so very proud of! https://www.youtube.com/watch?v=kE5UV-1SzC0 Creative Self-Care Checklist Self-Care is difficult when you’re down. There are so many creative, healthy ways to get your mood back up! What if you had a list of go-to ideas for when you need it most? Post this checklist in a prominent place - no excuses! It's time for some creative self-care. https://artisanal-builder-3374.ck.page/c4586c1890 Virtual Memorial: Free Planning Guide Host a creative and completely virtual memorial service to honor a recently passed loved one. This free how-to guide includes: 1.) Tech ideas & solutions 2.) Ideas for getting the whole family involved 3.) FREE sample memorial service to tailor to your family's needs https://artisanal-builder-3374.ck.page/739214bf69 Permission (to Grieve) Slip Permission to grieve… comes from you alone. Write your own "grief permission slip" with this FREE printable template & writing prompt. https://artisanal-builder-3374.ck.page/90fc8391fb Grief PSA’s (Public Service Announcements) Help friends & family understand what you’re going through. These 7 social media posts help you share what you feel & what you (truly) need right now. https://artisanal-builder-3374.ck.page/e61c9ea2b9 Kid’s Grief Art Activity Kids grieve differently. This simple ART PROJECT demonstrates that love for a lost loved one never dies. Get a FREE ART ACTIVITY GUIDE with simple instructions, colorful illustrations, adult supervision tips, and discussion questions. Best for: kids ages 5-9 with adult supervision. https://artisanal-builder-3374.ck.page/cea87a1c15 Healthy Remembrance Memorial Ornament Grief Art Workshop The holidays are upon us and it is extra important to take intentional time to care for yourself and to remember and honor the love ones you've lost. Grief always seems to tougher around the holidays, but the chaos and isolation of 2020 is unlike anything we've ever faced. That's why Danica Thurber at Project Grief put together this Healthy Remembrance Memorial Ornament grief art workshop. In this workshop you'll learn how to make a beautiful ornament that contains hand-written memories. The trouble is that the holidays are here, but our lost loved ones not. It can be tempting to either push thoughts of a lost loved one away, OR sink into the depths of despair. That’s why doing something productive - making something with your hands! - can be so helpful. This ornament is made out of a toilet paper roll. Before making the snowflake, you’ll have time to reflect and write a memory or a letter to your lost loved one. Watch it and participate for FREE. Here is the link: https://youtu.be/Wzg8oEJQIkQ |
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Self-Care for Breakups by Blessings Manifesting
When our relationships fall apart - especially co-dependent, abusive, and toxic ones - it's important to practice self-care. Not all self-care is created equally and in this workbook, self-care is based on your type of breakup, the type of relationship you were in and the main emotions you're struggling with at the time. Breakups often bring up deep feelings of grief and loss that need to be processed just as much as that of a death. https://transactions.sendowl.com/products/78066099/DA542C8D/purchase?r=183980 |
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SleepHelp.org - Grief and Sleep Guide
The experience of grief can be profound and touch almost all aspects of our lives. As a result, it should come as no surprise that grief can affect sleep.
This guide analyzes what grief is and how and why it can impact our sleep. It also delves into how sleep influences grieving. For people dealing with grief,
tips are provided for improving sleep and a list of resources to learn more about these complex topics.
https://www.sleephelp.org/grief-and-sleep/
The experience of grief can be profound and touch almost all aspects of our lives. As a result, it should come as no surprise that grief can affect sleep.
This guide analyzes what grief is and how and why it can impact our sleep. It also delves into how sleep influences grieving. For people dealing with grief,
tips are provided for improving sleep and a list of resources to learn more about these complex topics.
https://www.sleephelp.org/grief-and-sleep/
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Surviving the Month of Love Without Our Loved One - FREE Webinar Replay
Join Dr. Betsy Guerra as she shares with us HOW to honor your loved ones during the month of love at webinar on "Surviving the Month of Love Without Our Loved One." - Learn the difference between grief and suffering, so you can avoid staying stuck in the darkness. - Get to the acceptance proactively. Time alone does not heal all wounds. - Continue to love and honor the person you lost in a way that heals you and brings you closer to the possibility of experiencing joy again. Watch the FREE replay at: https://youtu.be/vhE7WxZqZBU |
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Three Reasons Why All Grief During COVID-19 is Traumatic: New Strategies for Healing
If you have lost a loved one during this unique time, please join Jennifer R. Levin, MFT, PhD, MFC, of From Grief To Growth for this FREE 30 minute webinar. Watch the FREE replay: https://fromgrieftogrowth.com/grief-covid-19-resources/ |
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3 Tips for Talking to Children, Adolescents, and Teens about Traumatic Grief
When it comes to talking with adolescents and teens about the loss of a loved one, many adults are unsure what and how much to say. This webinar explores how to communicate with adolescents and teens about death and loss in an age appropriate manner. It also covers normal grief responses among adolescent and teens and identify red flags that may indicate maladaptive grief. Watch the FREE replay at: https://tinyurl.com/3tipstraumaticgrief |
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Trauma-Responsive Care: Rebuilding Trust After Trauma
Presented by Beth Winkler Tyson, Psychotherapist, Parenting Coach & Children's Book Author If you or a loved once have experienced a trauma, please Beth for the latest research and tools on how to cope with trauma and loss. You will walk away with practical tools and information that will shift your perspective on both you and your child’s behavior. This webinar is open to adults, parents, caregivers, and professionals working with children. She will explain what is considered a traumatic event, how it impacts the brain and nervous system, and what we can do to move forward in life with a whole heart. There is always hope and the potential for post-traumatic growth if we take the time to process our experiences. Beth used personal experience to motivate her to become a specialist in trauma and loss therapy. She not only know the clinical tools to heal, but she has been through it herself. Watch the FREE replay at: https://youtu.be/LBXRWhHf4vE |
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Writing Through Loss and Trauma with David Kessler & Andrea Cagan Your story is important and you deserve the tools and encouragement to write it and share it. Grief expert, David Kessler & Author and best-selling editor, Andrea Cagan invite you to join them in their 5-week online workshop, Writing Through Loss and Trauma, where they will teach you a step-by-step method for how to write the story that your inner voice is telling you to share. This course combines grief support and writing guidance in every step of the way. Each week, you will receive three new teaching videos and a homework assignment. You will also be invited into a writer’s community where members will encourage and support each other. Everything will be recorded so that you can access it when it’s convenient for you, and you will be able to revisit the teaching again and again. Registration opening soon! Payment plan available. (Not an affiliate.) The program has a full money back guarantee. To sign up visit: https://www.davidkesslertraining.com/writing-through-loss |
Note: Note: The website contains some affiliate links, which means that if you purchase something through one of these links we may receive a small commission
– at no extra cost to you. I only promote things I have have either personally tried or strongly believe are beneficial. Any commissions earned helps keep this
website going. Thank you for using our affiliate links to help My Grief Connection to continue helping grievers find help & hope.
Not responsible for the content, claims or representations of the linked sites, videos, movies, podcasts, groups, events, books, articles, etc.
This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment.
If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 1-800-273-8255.
For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor.
My Grief Connection - Created 04 July 2019
Updated 27 February 2021
– at no extra cost to you. I only promote things I have have either personally tried or strongly believe are beneficial. Any commissions earned helps keep this
website going. Thank you for using our affiliate links to help My Grief Connection to continue helping grievers find help & hope.
Not responsible for the content, claims or representations of the linked sites, videos, movies, podcasts, groups, events, books, articles, etc.
This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment.
If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 1-800-273-8255.
For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor.
My Grief Connection - Created 04 July 2019
Updated 27 February 2021