Courses, Classes, Coaching, Workbooks & Guides
Art After Loss Online Course
Art After Loss will take you on a journey using Art to process grief. In this class. You'll learn how to use art as a way to express your pain and grief
and to overcome fears. You don't have to be a talented artist to join Art After Loss, all you need is the willingness to experiment and release your
inner artist. Creating art will give you a chance to slow down and explore all the emotions that come with grief. The focus of this class will be on the
process of creating with 5 different mediums, rather than the final product itself.
https://www.skillshare.com/classes/Art-After-Loss-Using-Art-to-Journey-Through-Grief/643689017
https://heidicogdill.com/
Art After Loss will take you on a journey using Art to process grief. In this class. You'll learn how to use art as a way to express your pain and grief
and to overcome fears. You don't have to be a talented artist to join Art After Loss, all you need is the willingness to experiment and release your
inner artist. Creating art will give you a chance to slow down and explore all the emotions that come with grief. The focus of this class will be on the
process of creating with 5 different mediums, rather than the final product itself.
https://www.skillshare.com/classes/Art-After-Loss-Using-Art-to-Journey-Through-Grief/643689017
https://heidicogdill.com/
Art of Brokenness: Art Healing Program For Grief
Art of Brokenness is an art healing program for Christian moms overcoming grief after loss of a child.
https://www.facebook.com/moniquesarkessian
https://www.artofbrokenness.com/
Art of Brokenness is an art healing program for Christian moms overcoming grief after loss of a child.
https://www.facebook.com/moniquesarkessian
https://www.artofbrokenness.com/
"Coloring Through Grief" (Free Coloring eBook PDF Download)
https://www.artisurn.com/pages/coloring-through-grief-free-coloring-ebook
https://www.artisurn.com/pages/coloring-through-grief-free-coloring-ebook
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Coping With Grief From Home: 10-Day Challenge Online Course
What's Your Grief? offers a FREE 10-day course with exercises for coping with grief from home (which can be done over 10 days or you can spread it out to works for you - instead of one lesson a day, you might opt for 1 per week.) https://school.whatsyourgrief.com/p/10-day-coping-with-grief-from-home-challenge?fbclid=IwAR3Or_ufdr62OcMESz577EzGEuoLs6LqfPwa7zdToQhVd_t7btakXqatYhg |
Coping with Pandemic Grief: A Guide to Feeling, Dealing & Healing in 2021
Licensed Therapist, Tiffany Roe, MA, CMHC of Mindful Counseling, has created created the Mini Course, "Coping with Pandemic Grief: A Guide to Feeling, Dealing
& Healing in 2021," and has generously made it available to all for FREE! It includes a short video lecture where she breaks down the three new types of mental
health issues we are dealing with, what symptoms look like, and how you can Feel Deal Heal™ through this. Tiffany Roe, teaches you skills to cope through
the anxiety, grief & burnout that we are collectively experiencing. You'll also get access to a FREE downloadable mini workbook which covers her suggestions
of 5 Ways to Cope With Pandemic Grief, including activities & printable permission slips to help you as you move though your emotions. Pandemic Grief is no joke.
It's real and widespread, even if you haven't lost someone. The world as we knew it before is lost and our social support systems aren't what they once were.
We are all going to need tools to navigate 2021 and life beyond that. Please share with anyone you know who might benefit from the course.
For FREE access to the Mini Course, visit: https://tiffanyroeschool.com/p/pandemic-grief-course
Licensed Therapist, Tiffany Roe, MA, CMHC of Mindful Counseling, has created created the Mini Course, "Coping with Pandemic Grief: A Guide to Feeling, Dealing
& Healing in 2021," and has generously made it available to all for FREE! It includes a short video lecture where she breaks down the three new types of mental
health issues we are dealing with, what symptoms look like, and how you can Feel Deal Heal™ through this. Tiffany Roe, teaches you skills to cope through
the anxiety, grief & burnout that we are collectively experiencing. You'll also get access to a FREE downloadable mini workbook which covers her suggestions
of 5 Ways to Cope With Pandemic Grief, including activities & printable permission slips to help you as you move though your emotions. Pandemic Grief is no joke.
It's real and widespread, even if you haven't lost someone. The world as we knew it before is lost and our social support systems aren't what they once were.
We are all going to need tools to navigate 2021 and life beyond that. Please share with anyone you know who might benefit from the course.
For FREE access to the Mini Course, visit: https://tiffanyroeschool.com/p/pandemic-grief-course
David Kessler's FREE Suicide Loss Support Series For People Who Have Lost a Loved One to Suicide
When we lose a loved one dies by suicide, it feels like we will never be the same. And in truth, we won’t be. The grief will always be there, but we can heal
and begin to build a life of love around the loss. In our society, we often don’t talk openly about grief surrounding loss of a loved one to suicide. In this course,
David Kessler compassionately leads you through this heart-breaking grief to help find peace and remember with more love than pain.
https://www.davidkesslertraining.com/suicide-loss-support
When we lose a loved one dies by suicide, it feels like we will never be the same. And in truth, we won’t be. The grief will always be there, but we can heal
and begin to build a life of love around the loss. In our society, we often don’t talk openly about grief surrounding loss of a loved one to suicide. In this course,
David Kessler compassionately leads you through this heart-breaking grief to help find peace and remember with more love than pain.
https://www.davidkesslertraining.com/suicide-loss-support
Dealing With Depression: A Resource Guide
This guide from The Recovery Village Columbus has a wide selection of some of the best websites, organizations and other helpful resources
available to anyone who has been diagnosed with or suspects they are suffering from depression.
https://www.columbusrecoverycenter.com/depression-resource-guide/
This guide from The Recovery Village Columbus has a wide selection of some of the best websites, organizations and other helpful resources
available to anyone who has been diagnosed with or suspects they are suffering from depression.
https://www.columbusrecoverycenter.com/depression-resource-guide/
Domani For Grief
Domani for Grief is an online community and grief support group dedicated to empowering wellness and connecting those of us who are
struggling to trained professionals. They have 30+ FREE online courses to help support the grieving process, created by grief and loss experts. Their courses
address the often overlooked trauma stemming from the loss of a loved one. Topics include (but aren't limited to): your trauma response after loss,
finding hope, emotional wellness, unhealthy coping, anxiety, depression, and relationship issues.
https://www.facebook.com/domaniforgrief/
https://domaniforgrief.com/courses/
Domani for Grief is an online community and grief support group dedicated to empowering wellness and connecting those of us who are
struggling to trained professionals. They have 30+ FREE online courses to help support the grieving process, created by grief and loss experts. Their courses
address the often overlooked trauma stemming from the loss of a loved one. Topics include (but aren't limited to): your trauma response after loss,
finding hope, emotional wellness, unhealthy coping, anxiety, depression, and relationship issues.
https://www.facebook.com/domaniforgrief/
https://domaniforgrief.com/courses/
Faith & Grief Workshops
Faith & Grief Ministries workshops are led by grief support experts who have experienced grief themselves and really “get grief.”
The workshops are for anyone who is grieving the death of a loved one. Each workshop session explores sacred stories related to grief, the nature of grief,
and sharing stories in small group discussions. Spiritual practices are introduced in each workshop session and are designed to promote comfort in grief.
The multi-session workshops are hosted online and when possible, in-person.
Upcoming Online Workshops
Faith & Grief Ministries workshops are led by grief support experts who have experienced grief themselves and really “get grief.”
The workshops are for anyone who is grieving the death of a loved one. Each workshop session explores sacred stories related to grief, the nature of grief,
and sharing stories in small group discussions. Spiritual practices are introduced in each workshop session and are designed to promote comfort in grief.
The multi-session workshops are hosted online and when possible, in-person.
Upcoming Online Workshops
Finding Meaning: The Sixth Stage of Grief FREE eCourse
This is free e-course from David Kessler on how to create meaning after even the most heart-breaking losses.
It is a companion course to his book, "Finding Meaning: The Sixth Stage of Grief."
Use the Code "OPENTOHOPE" for both the Where Did You Purchase the Book & the Order Number.
https://www.davidkesslertraining.com/finding-meaning
This is free e-course from David Kessler on how to create meaning after even the most heart-breaking losses.
It is a companion course to his book, "Finding Meaning: The Sixth Stage of Grief."
Use the Code "OPENTOHOPE" for both the Where Did You Purchase the Book & the Order Number.
https://www.davidkesslertraining.com/finding-meaning
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FREE Suicide Prevention Training - QPR (Question, Persuade and Refer)
In partnership with Idaho Department of Health and Welfare, the Idaho State Department of Education is offering free online QPR (Question, Persuade and Refer) Gatekeeper Training for Suicide Prevention! This training is available to Idaho educators and any member of a school's community (this includes parents, grandparents, school staff, staff at youth organizations, coaches; anyone who interacts with students at home or at school). The training takes about 1-2 hours to complete. They want as many caring adults as possible prepared and trained to connect students with support and resources! Thank you for taking the time to complete this course which will help you protect and support our youth. Get started here: https://form.jotform.com/200843987115156 |
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Grief & Anxiety: Coping After Loss with Claire Bidwell Smith
Join grief therapist and author Claire Bidwell Smith for a six-week virtual support program exploring the connection between grief and anxiety.
The program begins on Monday, August 23rd at 10:00 AM PST / 1:00 PM EST and will continue to meet on Mondays via Zoom for six weeks.
(Please note there will be no gathering on Labor Day, Sept. 6th). The cost is $149, with payment plan available.
For more information and to register, visit: https://claire-bidwell-smith.teachable.com/p/grief-anxiety-group
Join grief therapist and author Claire Bidwell Smith for a six-week virtual support program exploring the connection between grief and anxiety.
The program begins on Monday, August 23rd at 10:00 AM PST / 1:00 PM EST and will continue to meet on Mondays via Zoom for six weeks.
(Please note there will be no gathering on Labor Day, Sept. 6th). The cost is $149, with payment plan available.
For more information and to register, visit: https://claire-bidwell-smith.teachable.com/p/grief-anxiety-group
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Grief, Loss and Addiction FREE Webinar Replay
So many of us have lost a friend, family member, or other loved one to addiction. That loss may have been slow or sudden but no matter how it happened,the sense of grief and loss is always deep. The ongoing stigma around addiction and overdose can make a difficult grieving process even harder and lonelier. Join in for a panel discussion with those who have lost loved ones and practical information on how to support others who are grieving. Join speakers Kelli Nielsen, from The Grief Guru, and Gloria Englund of Recovering U, for this panel discussion with those who have lost loved ones and practical information on how to support others who are grieving. Watch the replay in the video player to the left or at https://youtu.be/2-YIt8jdxYc |
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The Grief Relief Nation Kelli Nielsen, The Grief Guru, birthed the Grief Relief Course out of her own personal grief and loss. She unexpectedly lost her mother to suicide, and then a year and a half later, lost her son to an accidental drug overdose. She's also been through bankruptcy and divorce. The Grief Relief Course online course provides in depth training to teach you how to get to the root of your pain and grief with... NO medication, NO support groups and NO expensive therapy sessions. To purchase the course through my Affiliate Link, click here: https://thegriefguru.teachable.com?affcode=468020_8tvky9n4 |
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The Grief Recovery Institute
The Grief Recovery Institute is an organization specializing in helping people with grief issues using The Grief Recovery Method. The Grief Recovery Institute is an international 501c3 non-profit organization to provide Grief Recovery assistance to people of all races, religions and background. Their focus and expertise is in helping people recover from loss, a normal and natural process that everyone experiences in their lives.
https://www.griefrecoverymethod.com/
The Grief Recovery Institute is an organization specializing in helping people with grief issues using The Grief Recovery Method. The Grief Recovery Institute is an international 501c3 non-profit organization to provide Grief Recovery assistance to people of all races, religions and background. Their focus and expertise is in helping people recover from loss, a normal and natural process that everyone experiences in their lives.
https://www.griefrecoverymethod.com/
Grief Refuge
Grief Refuge supports people pained by grief by helping needs and feelings be authentically expressed. Through guided meditations, daily reflections,
and focused intention setting, grievers find comfort and support to move forward on their grief journey and gain newfound perspective and purpose.
Grief Refuge also offers support via 1:1 Support, group support, workshops and other resources. Check out the Grief Refuge Podcast as well.
https://podcasts.apple.com/us/podcast/grief-refuge/id1503081996
https://www.facebook.com/griefrefuge
https://griefrefuge.com/
Grief Refuge supports people pained by grief by helping needs and feelings be authentically expressed. Through guided meditations, daily reflections,
and focused intention setting, grievers find comfort and support to move forward on their grief journey and gain newfound perspective and purpose.
Grief Refuge also offers support via 1:1 Support, group support, workshops and other resources. Check out the Grief Refuge Podcast as well.
https://podcasts.apple.com/us/podcast/grief-refuge/id1503081996
https://www.facebook.com/griefrefuge
https://griefrefuge.com/
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Grieve. Breathe. Believe. - 4:13 MOVE:ment Method
Grieve. Breath. Believe. supports bereaved parents who feel stuck and overwhelmed navigate their journey to find forward MOVE:ment, transforming their life and choosing better, finding purpose, possibility and growth in grief. The 4:13 MOVE:ment Method is an online course for bereaved parents with a video and workbook format that offers you tangible supports and tools that help you work through your grief at your own pace and from the comfort of your own home. Group and 1:1 coaching packages are available for additional community and individualized support. To purchase the 4:13 MOVE:ment Method course or coaching package through my Affiliate Link, click the image on the left or click the link below: https://www.betternotbittermom.com/offers/Byd2z2bi |
Grieving a Death During the Coronavirus Pandemic
This is a FREE online grief support course for those grieving a death to COVID-19 or during the crisis.
If you have lost a loved one during these months of COVID and social distancing, it can be especially complicated. Whether the loss was sudden,
or you saw it coming, whether it was a death to COVID or to something else, it is likely that experiencing the death during this especially difficult time has had an impact on your grief. In this course from “What’s Your Grief?” they will help you think through how these many different factors may be impacting your grief and your connection with the person you've lost. They provide information, coping tools, and ideas for support moving forward, all in a self-paced course that you can start, stop, and work on whenever you like. If you’ve lost a loved one this year and it was impacted by the pandemic, please join is for this course -
free thanks to a grant from the Funeral Service Foundation.
Register for FREE at: https://school.whatsyourgrief.com/p/grief-isolation-covid
This is a FREE online grief support course for those grieving a death to COVID-19 or during the crisis.
If you have lost a loved one during these months of COVID and social distancing, it can be especially complicated. Whether the loss was sudden,
or you saw it coming, whether it was a death to COVID or to something else, it is likely that experiencing the death during this especially difficult time has had an impact on your grief. In this course from “What’s Your Grief?” they will help you think through how these many different factors may be impacting your grief and your connection with the person you've lost. They provide information, coping tools, and ideas for support moving forward, all in a self-paced course that you can start, stop, and work on whenever you like. If you’ve lost a loved one this year and it was impacted by the pandemic, please join is for this course -
free thanks to a grant from the Funeral Service Foundation.
Register for FREE at: https://school.whatsyourgrief.com/p/grief-isolation-covid
Hamilton's Academy of Grief and Loss
Hamilton's Academy of Grief and Loss has a ton of information for grieving individuals, families, professionals, and the community at large.
They have a large variety of FREE printable resources covering a range of topics related to grief and loss, organized by category.
http://www.hamiltonsfuneralhome.com/academy/detail.aspx?p=11
Healing the Five Areas of Grief Course
Grief expert and author, David Kessler, walks you through all five areas of healing grief with weekly video teaching, transformational exercises and
a supportive community so that you don't get stuck in any one area and can create a life of peace that honors the love.
https://www.davidkesslertraining.com/healing-the-five-areas-of-grief-1
Hamilton's Academy of Grief and Loss has a ton of information for grieving individuals, families, professionals, and the community at large.
They have a large variety of FREE printable resources covering a range of topics related to grief and loss, organized by category.
http://www.hamiltonsfuneralhome.com/academy/detail.aspx?p=11
Healing the Five Areas of Grief Course
Grief expert and author, David Kessler, walks you through all five areas of healing grief with weekly video teaching, transformational exercises and
a supportive community so that you don't get stuck in any one area and can create a life of peace that honors the love.
https://www.davidkesslertraining.com/healing-the-five-areas-of-grief-1
Heartfelt Digital Grief Course: Permission to Grieve
Led by Leslie Barber of Grief Warrior, this course will give you context for what you're going through, insight on what to expect in the future,
and guidance to manage grief daily and over time. The cost of the course is $25. (Not an affiliate.)
Register at: https://heartfelt-grief-course.thinkific.com/users/checkout/auth
Led by Leslie Barber of Grief Warrior, this course will give you context for what you're going through, insight on what to expect in the future,
and guidance to manage grief daily and over time. The cost of the course is $25. (Not an affiliate.)
Register at: https://heartfelt-grief-course.thinkific.com/users/checkout/auth
Holding Space for Grief: Grief Support in a Community Setting with Clarie Bidwell Smith
Wednesdays at 1:00 PM EST
Use code 2021 for 15% OFF your first month!
This ongoing group meets weekly. Join at any time!
$49 Monthly membership includes online group meetings, access to recorded teachings & weekly emails with meditation and journal prompts.
Join renowned grief expert and former therapist Claire Bidwell Smith for a once-weekly grief experience. Each week Claire will touch on a certain theme,
bring occasional expert guests, take questions, and hear stories from participants. This group meets weekly and is open for enrollment at any time!
If you have any questions please email support@clairebidwellsmith.com
Register at: https://claire-bidwell-smith.teachable.com/p/holdingspacecommunity
Wednesdays at 1:00 PM EST
Use code 2021 for 15% OFF your first month!
This ongoing group meets weekly. Join at any time!
$49 Monthly membership includes online group meetings, access to recorded teachings & weekly emails with meditation and journal prompts.
Join renowned grief expert and former therapist Claire Bidwell Smith for a once-weekly grief experience. Each week Claire will touch on a certain theme,
bring occasional expert guests, take questions, and hear stories from participants. This group meets weekly and is open for enrollment at any time!
If you have any questions please email support@clairebidwellsmith.com
Register at: https://claire-bidwell-smith.teachable.com/p/holdingspacecommunity
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Hurt 2 Hope
Hurt 2 Hope is an online experience similar to grief therapy in which Dr. Betsy Guerra, Licensed Psychotherapist with over 16 years of clinical experience, combines her expertise with her personal experience of loss to guide you step-by-step on how to feel, heal, and overcome your pain. She accompanies you in a journey that takes you from the hurt of loss to the hope that will lead to joy and purpose. This program teaches you how to smile again, while using your pain to grow and become the better you that God created you to be. You will get lifetime access to 5 modules and over 18 bilingual videos that will help you transform your pain into joy and your struggles into strengths. You will also have the opportunity to do the deep clinical work through the 69 pages of downloadable worksheets, which you may complete from the comfort of your home and at your own pace. Finally, you will have access to Dr. Guerra regularly through LIVE Q&A Sessions, during which she can further guide you on the areas that you may be struggling with. https://betterwithbetsy.com/ https://hurt2hope.com/ |
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The Importance of Traditions & Rituals In Grief - Webinar Replay
Presented by Dr. Jennifer R. Levin of From Grief to Growth
https://fromgrieftogrowth.mykajabi.com/tuesday-teachings-replay-112420
Presented by Dr. Jennifer R. Levin of From Grief to Growth
https://fromgrieftogrowth.mykajabi.com/tuesday-teachings-replay-112420
Kat Reese Coaching
Kat Reese, Grief and Spiritual Coach
208-557-1715
PO Box 1484 Caldwell, Idaho 83605
kat@katwellnesscoach.com
https://www.facebook.com/KatReeseCoaching
https://katreesecoaching13.com/
Kat Reese, Grief and Spiritual Coach
208-557-1715
PO Box 1484 Caldwell, Idaho 83605
kat@katwellnesscoach.com
https://www.facebook.com/KatReeseCoaching
https://katreesecoaching13.com/
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Learning to Live and Thrive After a Loss: A Webinar with Shelby Forsythia
In this webinar from Happify Daily, with grief guide and author of Permission to Grieve Shelby Forsythia, you'll learn how to normalize grief emotions like anxiety and despair, how to ask for and give yourself or others permission to grieve, and how to use a memento or routine to ritualize your grief. https://happify.com/hd/learning-to-live-and-thrive-after-a-loss-webinar/?mc_cid=c190b10581&mc_eid=371ac90861 |
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Living with grief in the midst of COVID-19: 5 Tools to Cope and Navigate This Unprecedented Time
FREE 45-min Webinar from Dr. Jennifer Levin at Therapy Heals In this webinar, you will learn how to... 1. Cope with the parallels between grief and the coronavirus 2. Survive empathy overload 3. Stay connected to your grief when everything else is on hold 4. Remain grounded when the rest of the world is panicking 5. Avoid being a victim of circumstances and to give and receive during grief Watch the FREE replay: https://fromgrieftogrowth.com/grief-covid-19-resources/ |
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Living with Traumatic Grief: 3 Questions to Guide Your Grief FREE webinar hosted by From Grief To Growth Dr. Jennifer R. Levin discusses: - Grieving primary & secondary losses - Learning to sit in the discomfort of the unknown - Holding space for future possibilities Watch the FREE Replay at: https://fromgrieftogrowth.mykajabi.com/living-with-traumatic-grief-webinar-replay |
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Love and Loss Grief Coaching Program
Have you lost someone or something you love? Does life feel unmanageable? Have you felt like no one truly understands or sees your grief? In their Love and Loss Grief Coaching program Chuck & Ashley Elliott will guide you to reflect upon your journey, identify the unseen elements of grief, and illuminate steps to reframe and rebuild your life. Each session will help you work through your personal situation to reveal individual and relational strengths that will guide your healing process. The Elliott's will stick with you through every step of the journey. You can watch each of the six sessions at your own pace and work on goals that you have been guided to establish throughout each video. Not ready to start the program? Check out their free Love and Loss Devotional at: https://www.elliottlifecoaching.com/love-and-loss-devotional To find out more about the program, and to register, visit https://www.elliottlifecoaching.com/love-and-loss Follow them on Instagram: @chuckandashleycoaching |
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"The New Funerals: A Virtual Town Hall Discussion," hosted by Farewelling Farewelling co-founders Elizabeth Karansky (funeral director, thanatologist & death doula)and Karen Bussen (internationally recognized events expert) will host this open conversation about how funerals are being transformed, by restrictions related to current events, but also by evolving attitudes around tradition, religion, and other factors. They will open up space to your experiences and opinions and will share resources and inspiration. |
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Overcoming the Pain of Loss: Surviving the Holidays Webinar Replay
Dr. Betsy Guerra is going to share HOW to honor your loved ones during the holiday season in her FREE Webinar, Surviving the Holidays. Join her as she shares how she survives the holidays and learn: - What works - What doesn't - How to prepare - How to honor the loss of your loved one Watch the FREE replay at: https://hurt2hope.com/ |
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Overcoming the Pain of Loss: What to Do When You Feel Stuck Webinar Replay
Join bereaved mother and psychologist Dr. Betsy Guerra for this FREE webinar. Know what to do when you feel there's nothing left to do. Connect with your inner wisdom to gain guidance and clarity. Watch the FREE replay at: https://hurt2hope.com/ |
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Overdose Loss: Moms and their Healing Journey
Presented by Eric's House, this is a candid discussion with two mothers who walked the journey of losing a child to a substance. You will hear their stories and their experiences of moving forward with their grief. Watch the FREE replay at: https://youtu.be/t-jr0Nbwrzc |
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KIVI Channel 6 News story - finding Hope: Project Grief
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Project Grief - Grief Art Courses & Coaching
Local Boise, Idaho artist, Danica Thurber will teach you how to use art to transform your loss into something beautiful. No previous art experience required. https://projectgrief.org/ Memorial Pencil Portrait This teaches how to transform a photograph of a loved one into a keepsake pencil portrait. Step-by-step instructions and the use of TRACING (yes, tracing!) ensure that even beginner artists can achieve a high level of likeness - that means you'll end up with a portrait you can be so very proud of! https://www.youtube.com/watch?v=kE5UV-1SzC0 Creative Self-Care Checklist Self-Care is difficult when you’re down. There are so many creative, healthy ways to get your mood back up! What if you had a list of go-to ideas for when you need it most? Post this checklist in a prominent place - no excuses! It's time for some creative self-care. https://artisanal-builder-3374.ck.page/c4586c1890 Virtual Memorial: Free Planning Guide Host a creative and completely virtual memorial service to honor a recently passed loved one. This free how-to guide includes: 1.) Tech ideas & solutions 2.) Ideas for getting the whole family involved 3.) FREE sample memorial service to tailor to your family's needs https://artisanal-builder-3374.ck.page/739214bf69 Permission (to Grieve) Slip Permission to grieve… comes from you alone. Write your own "grief permission slip" with this FREE printable template & writing prompt. https://artisanal-builder-3374.ck.page/90fc8391fb Grief PSA’s (Public Service Announcements) Help friends & family understand what you’re going through. These 7 social media posts help you share what you feel & what you (truly) need right now. https://artisanal-builder-3374.ck.page/e61c9ea2b9 Kid’s Grief Art Activity Kids grieve differently. This simple ART PROJECT demonstrates that love for a lost loved one never dies. Get a FREE ART ACTIVITY GUIDE with simple instructions, colorful illustrations, adult supervision tips, and discussion questions. Best for: kids ages 5-9 with adult supervision. https://artisanal-builder-3374.ck.page/cea87a1c15 Healthy Remembrance Memorial Ornament Grief Art Workshop The holidays are upon us and it is extra important to take intentional time to care for yourself and to remember and honor the love ones you've lost. Grief always seems to tougher around the holidays, but the chaos and isolation of 2020 is unlike anything we've ever faced. That's why Danica Thurber at Project Grief put together this Healthy Remembrance Memorial Ornament grief art workshop. In this workshop you'll learn how to make a beautiful ornament that contains hand-written memories. The trouble is that the holidays are here, but our lost loved ones not. It can be tempting to either push thoughts of a lost loved one away, OR sink into the depths of despair. That’s why doing something productive - making something with your hands! - can be so helpful. This ornament is made out of a toilet paper roll. Before making the snowflake, you’ll have time to reflect and write a memory or a letter to your lost loved one. Watch it and participate for FREE. Here is the link: https://youtu.be/Wzg8oEJQIkQ |
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Self-Care for Breakups by Blessings Manifesting
When our relationships fall apart - especially co-dependent, abusive, and toxic ones - it's important to practice self-care. Not all self-care is created equally and in this workbook, self-care is based on your type of breakup, the type of relationship you were in and the main emotions you're struggling with at the time. Breakups often bring up deep feelings of grief and loss that need to be processed just as much as that of a death. https://transactions.sendowl.com/products/78066099/DA542C8D/purchase?r=183980 |
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A Safe Place To Grieve (Self-Guided Course) with Claire Bidwell Smith
A Safe Place to Grieve is based on the process Claire Bidwell Smith uses every day with her grief therapy clients.
Now anyone anywhere can take advantage of these tools instantly.
This self-guided program walks you through six sections, which include:
Email support@clairebidwellsmith.com with any questions.
Register at: https://claire-bidwell-smith.teachable.com/p/a-safe-place-to-grieve-evergreen
A Safe Place to Grieve is based on the process Claire Bidwell Smith uses every day with her grief therapy clients.
Now anyone anywhere can take advantage of these tools instantly.
This self-guided program walks you through six sections, which include:
- Guided meditations
- Meditation journal
- Videos
- Program workbook
Email support@clairebidwellsmith.com with any questions.
Register at: https://claire-bidwell-smith.teachable.com/p/a-safe-place-to-grieve-evergreen
SleepHelp.org - Grief and Sleep Guide
The experience of grief can be profound and touch almost all aspects of our lives. As a result, it should come as no surprise that grief can affect sleep.
This guide analyzes what grief is and how and why it can impact our sleep. It also delves into how sleep influences grieving. For people dealing with grief,
tips are provided for improving sleep and a list of resources to learn more about these complex topics.
https://www.sleephelp.org/grief-and-sleep/
The experience of grief can be profound and touch almost all aspects of our lives. As a result, it should come as no surprise that grief can affect sleep.
This guide analyzes what grief is and how and why it can impact our sleep. It also delves into how sleep influences grieving. For people dealing with grief,
tips are provided for improving sleep and a list of resources to learn more about these complex topics.
https://www.sleephelp.org/grief-and-sleep/
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Surviving the Month of Love Without Our Loved One - FREE Webinar Replay
Join Dr. Betsy Guerra as she shares with us HOW to honor your loved ones during the month of love at webinar on "Surviving the Month of Love Without Our Loved One." - Learn the difference between grief and suffering, so you can avoid staying stuck in the darkness. - Get to the acceptance proactively. Time alone does not heal all wounds. - Continue to love and honor the person you lost in a way that heals you and brings you closer to the possibility of experiencing joy again. Watch the FREE replay at: https://youtu.be/vhE7WxZqZBU |
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Three Reasons Why All Grief During COVID-19 is Traumatic: New Strategies for Healing
If you have lost a loved one during this unique time, please join Jennifer R. Levin, MFT, PhD, MFC, of From Grief To Growth for this FREE 30 minute webinar. Watch the FREE replay: https://fromgrieftogrowth.com/grief-covid-19-resources/ |
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3 Tips for Talking to Children, Adolescents, and Teens about Traumatic Grief
When it comes to talking with adolescents and teens about the loss of a loved one, many adults are unsure what and how much to say. This webinar explores how to communicate with adolescents and teens about death and loss in an age appropriate manner. It also covers normal grief responses among adolescent and teens and identify red flags that may indicate maladaptive grief. Watch the FREE replay at: https://tinyurl.com/3tipstraumaticgrief |
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Trauma-Responsive Care: Rebuilding Trust After Trauma Webinar Replay
Presented by Beth Winkler Tyson, Psychotherapist, Parenting Coach & Children's Book Author If you or a loved once have experienced a trauma, please Beth for the latest research and tools on how to cope with trauma and loss. You will walk away with practical tools and information that will shift your perspective on both you and your child’s behavior. This webinar is open to adults, parents, caregivers, and professionals working with children. She will explain what is considered a traumatic event, how it impacts the brain and nervous system, and what we can do to move forward in life with a whole heart. There is always hope and the potential for post-traumatic growth if we take the time to process our experiences. Beth used personal experience to motivate her to become a specialist in trauma and loss therapy. She not only know the clinical tools to heal, but she has been through it herself. Watch the FREE replay at: https://youtu.be/LBXRWhHf4vE |
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Writing Through Loss and Trauma with David Kessler & Andrea Cagan Your story is important and you deserve the tools and encouragement to write it and share it. Grief expert, David Kessler & Author and best-selling editor, Andrea Cagan invite you to join them in their 5-week online workshop, Writing Through Loss and Trauma, where they will teach you a step-by-step method for how to write the story that your inner voice is telling you to share. This course combines grief support and writing guidance in every step of the way. Each week, you will receive three new teaching videos and a homework assignment. You will also be invited into a writer’s community where members will encourage and support each other. Everything will be recorded so that you can access it when it’s convenient for you, and you will be able to revisit the teaching again and again. Registration opening soon! Payment plan available. (Not an affiliate.) The program has a full money back guarantee. To sign up visit: https://www.davidkesslertraining.com/writing-through-loss |
Note: The website contains some affiliate links, which means that if you purchase something through one of these links we may receive a small commission
– at no extra cost to you. I only promote things I have have either personally tried or strongly believe are beneficial. Any commissions earned helps keep this
website going. Thank you for using our affiliate links to help My Grief Connection to continue helping grievers find help & hope.
Not responsible for the content, claims or representations of the linked sites, videos, movies, podcasts, groups, events, books, articles, etc.
This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment.
If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 1-800-273-8255.
For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor.
My Grief Connection - Created 04 July 2019
Updated 16 July 2021
– at no extra cost to you. I only promote things I have have either personally tried or strongly believe are beneficial. Any commissions earned helps keep this
website going. Thank you for using our affiliate links to help My Grief Connection to continue helping grievers find help & hope.
Not responsible for the content, claims or representations of the linked sites, videos, movies, podcasts, groups, events, books, articles, etc.
This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment.
If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 1-800-273-8255.
For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor.
My Grief Connection - Created 04 July 2019
Updated 16 July 2021
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© 2021 My Grief Connection
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