 Reaching Out: It’s OK to Ask for Help
Thursday, April 17, 2025, from 7:00 – 8:30 PM MST Foothills Church – 9655 W. State St., Garden City, ID 83714 FREE ENTRY – Seats are limited, so come early! Back by popular demand! After a powerful appearance at the Idaho Center, Mark Tamaleaa returns to the stage with Connection is the Cure to deliver another unforgettable message on mental health, suicide prevention, and the power of community. Also featuring: Brock Bevell – Fentanyl awareness advocate, former undercover cop, and founding speaker of Connection is the Cure. Emery Haws – Local teen voice, social media content creator & mental health advocate. September Frogley – Founder of Connection is the Cure. This event is all about real talk, community strength, and the reminder that YOU ARE NOT ALONE. Invite your family & friends—because you never know who might need a little extra hope. More info at: www.connectionisthecureidaho.org  Because Kids Grieve FREE Day Camp for Grieving Kids & Teens
Location: 459 Shoup Ave, Twin Falls, Idaho Saturday, April 19, 2025, Check-in at 10:45 AM Camp runs from 11:00 AM – 4:00 PM Cost: FREE! Because Kids Grieve is hosting a Day Camp in Twin Falls, ID on April 19, 2025, designed to help children and teens recognize and process grief in a positive and fun atmosphere. Through connection and shared experiences, campers will meet others who have also lost a loved one and discover they are not alone in their feelings and challenges. Activities include: Games, Archery, Arts & Crafts, Hiking, Story-time Snacks and lunch are provided! Kids, please wear hiking shoes! Register now at: https://becausekidsgrieve.org/south-central-region/ For questions, contact: 208-352-2994 or [email protected] 3/23/2025 Therapy Group for Supporters of Military Veterans - Nampa, Idaho - Starts 24 Mar 2025Read Now  Therapy Group for Supporters of Military Veterans
Are you a spouse, partner, or parent of a military veteran? Are you navigating the lasting effects of that service? Growing Hope Counseling in Nampa, Idaho is hosting a Therapy Group for Supporters of Military Veterans. Cheri Ruch, counseling intern and compassionate group leader, invites you to join a supportive community of individuals who understand your unique journey. This therapy group is for anyone who loves and supports a veteran, regardless of when they served. Starts: March 24, 2025 When: Mondays from 4:00 - 5:30 PM Cost: $10 per session or $40 for all 8 sessions paid in advance Join us and take the first step toward healing. For more info and to register scan the QR codes in the graphic or visit https://www.growinghopecounseling.co/therapy-group  Good Grief Boise - Grief 101 Workshop
Saturday, March 22, 2025, from 1:00 - 2:00 PM True North Yoga, 1512 N. 10th St. Boise, Idaho Hosted by Good Grief Boise, this Grief 101 workshop is a one-hour session designed to provide practical insights and support for those navigating life after loss. Participants will gain valuable tools and coping strategies to manage the day-to-day challenges of grief. This Grief 101 workshop offers candid discussions on what grief truly looks like—beyond the clichés and well-meaning advice. Participants will gain valuable insights into emotional self-care, practical coping strategies, and real-world advice for moving forward while honoring their emotions. Whether new to grief or further along in their journey, attendees will find support and understanding in a compassionate and honest space designed to explore emotions, reclaim peace, and find a path forward with greater ease and understanding. Grief can be isolating, but no one has to walk this path alone. Join Good Grief Boise and connect with a community that understands. Register Today: www.truenorthyoga.co/workshops  9th Annual Pink and Blue Fun Run
Saturday, June 14, 2025, from 9:00 AM to 12:00 PM MT Lakeview Park - 1304 7th Street North, Nampa, Idaho, 83687 The 9th Annual Pink and Blue Fun Run to support David's Hope Pregnancy and Infant Loss Ministry is coming up on Saturday, June 14, 2025, from 9:00 AM to 12:00 PM MT at Lakeview Park. Come dressed in creative pink and blue, and them in commemorating the lives of babies gone too soon. The event will benefit David's Hope Pregnancy Loss Ministry, a non-profit organization based in Nampa, Idaho, that helps families cope with pregnancy loss, miscarriage, stillbirth, and early infant death. There will be plenty of fun for the whole family as well as prizes for 1st, 2nd and 3rd place, a drawing for all participants, and a prize for the very best pink and blue spirit! There will also be raffles, face painting, vendors, and fun for the whole family! Registration runs starts April 1st for $25. Late Registration available for $30. Register at www.pinkandbluerun.com  The Good Death Seminar Series Victory Branch Library - 10664 W. Victory Rd., Boise, ID 83709 Doulagivers® presents a seminar series dedicated to educating and supporting communities on end-of-life care. Based on Suzanne B. O'Brien's book, The Good Death: A Guide for Supporting Your Loved One Through the End of Life, this series will provide valuable insights into navigating this important life stage. Ada County Library will host this series for 12 Mondays, January - April 2025 at the Victory Branch Library from 6:00 - 7:45 PM. Each session will include a 75-minute video, followed by Q&A and discussion. All attendees will receive a free workbook! Attendance at each session is not required (but encouraged!). Learn, connect, and find peace in supporting loved ones through end-of-life care. Topics covered in January include: How did we get here? Understanding death in our world. Hospice care: What is it and how does it work? Advance Directives: What you NEED to do to make it a legal medical order. RSVP to Christine Soza, End of Life Doula at True North Awakening: (208) 965-7213 or [email protected]   The Power In Your Story - FREE Community Event
Doors open at 5:00 PM Preshow by 'Almost Famous' at 6:00 PM Event from 6:30 to 8:30 PM Don't miss the Connection is the Cure Mental Health Awareness Event! Join Connection is the Cure on January 29, 2025 at the Ford Idaho Center for an unforgettable evening featuring Elizabeth Smart as the keynote speaker and live music by The National Parks Band! This FREE event is dedicated to raising awareness about mental health and the power of connection. Get your tickets now! VIP and reserved seating options are also available for purchase. Visit www.connectionisthecureidaho.org for more info and to reserve your spot today!  Tree City Church's The Longest Night Drop-In Experience
Saturday, December 21, 2024, Drop-In Between 6:00 – 8:00 PM MST Boise Campus Worship Center at 3852 N Eagle Road, Boise, ID 83713 On December 21st, Tree City Church invites everyone to “The Longest Night” – a reflective, drop-in experience created for those who feel a weight of grief or loss during the holiday season. This space encourages participants to move at their own pace, stopping to light a candle, offer prayers, reflect in silence, and find comfort in knowing they are not alone in their sorrow. There will be moments for communion, opportunities to name personal grief, and a gentle reminder that even in the darkest night, hope can still shine. Childcare will be available for Birth – Grade 6. Parents can feel at ease knowing their little ones are cared for while they embrace the stillness of the moment. To learn more, visit: https://treecitychurch.churchcenter.com/registrations/events/2626824  Good Grief Boise's Memory Share
Saturday, January 11, 2025, at 1:00 PM True North Yoga 1512 N. 10th St. Boise, ID You are invited to join Good Grief Boise for a Memory Share on Saturday, January 11, 2025, at 1:00 PM at True North Yoga. Please join the Good Grief community in creating a special time together to honor loved ones and bring their legacies with us into the new year. You are invited to share your stories, pictures, and mementos with others in an uplifting space. There will be time for everyone to share about their loved ones. Refreshments will be served. Feel free to bring a light refreshment dish to share with others if you choose. This event is family-friendly and FREE! There will be a special activity for children to participate in. Register at: www.truenorthyoga.co/workshops/  Grief Support Group
Wednesdays, starting January 16, 2025, from 5:00 - 6:00 PM MST Totius Therapies, 211 E Logan St., #201, Caldwell, ID 83605 Totius Therapies invites anyone 18+ who is navigating the loss of a loved one to join their Free Grief Support Group. This 12-week, closed-group experience is a safe and supportive space to process grief, connect with peers, and find resources for ongoing healing. You’ll Gain: supportive peer connections, grief and loss psychoeducation, and resources for continued support. Take the first step toward healing. You don’t have to go through this alone! Email: [email protected] or Call: (208) 454-1480 for details or to sign up. https://www.totiustherapies.com/  GriefShare: Surviving the Holidays
Thursday, November 21, 2024 from 7:00-8:30 PM MST Cross of Christ Lutheran Church at 11655 W. McMillan Rd, Boise, ID 83713 Struggling with the holidays after losing a loved one? You’re not alone. The holidays can be an especially difficult time when you're grieving, but compassionate support and practical strategies can help you navigate the season. You are invited to GriefShare: Surviving the Holidays. Join this seminar to find comfort, connection, and tools to make the holiday season more manageable. You don’t have to face this season alone. Find hope in togetherness and community. Visit www.cocidaho.org/connect/holidays for topics and registration.  Surviving the Holidays
Saturday, November 9, 2024, at 11 AM MST Calvary Chapel Caldwell - 911 Everett St, Caldwell, Idaho 83605 The holiday season presents unique challenges for people who are grieving the death of a loved one, but grievers do not have to walk this journey alone. You are invited to join the one-day class, "Surviving the Holidays," on Saturday, November 9, 2024, at 11 AM MST at Calvary Chapel Caldwell. For questions or concerns, contact 208-453-9653 or email [email protected] Learn more about Calvary Chapel Caldwell at www.calvarycaldwell.com  Children’s Home Counseling Services FREE Grief Support Group
Thursdays: 11/14, 11/21, 12/5, 12/19 - 2024 Grove Park Building, 1750 W. Front Street, Boise, Idaho from 7:00 - 8:00 PM MST Children’s Home Counseling Services is launching a FREE grief support group for teens! This is a safe space where young people (ages 12-18) can connect, find empathy, and participate in activities that support emotional healing and coping. Encourage a young person you know to join for meaningful conversations and support. Let’s build connections and heal together. They do not need to be a Children’s Home Counseling Services client to participate. Groups are covered by most insurances including Medicaid. Sliding scale program is available. Register at: https://www.childrenshomeidaho.org/peer-groups  Día de los Muertos Celebration
404 10th Ave S, Nampa, ID 83651 Join Alsip & Persons Funeral Chapel for their First Día de los Muertos Celebration! Friday, November 1st | 9:00 AM - 8:00 PM Saturday, November 2nd | 10:00 AM - 2:00 PM Celebrate the lives of your loved ones with us during this beautiful cultural event. Bring photos to place on the ofrenda and enjoy activities like decorating sugar skulls, crafting papel picado, and more! Crafts, snacks, and community await. All are welcome! https://www.alsippersons.com/  Griefy Girls Winter Retreat
January 24-26, 2025 at Trinity Hot Springs Resort You're invited to the 1st Griefy Girls Winter Retreat facilitated by Lauren Smith of Peace & Dove Therapy Co. and Sara J. Cobb of My Grief Connection. Join us for a special weekend of healing and connection at Trinity Hot Springs Resort, just 2 hours from Boise, Idaho, from January 24-26, 2025! This retreat is designed for women (ages 25-35) who have lost a parent as an adult. Let’s come together to share, reflect, and rejuvenate in a peaceful setting. What’s included in the $300 retreat cost: 🏡 Cozy cabin lodging 🍽️ Gourmet catered meals, ☕Coffee & tea 🍹Handcrafted mocktails 💧 Private geothermal hot springs pool & hot tub 🧘♀️ Guided movement & reflections 📓 Workbooks & optional individual counseling sessions 👭 Community time with others who understand your journey Group gatherings on topics like: Grief & the Body, Grieving Styles, Attachment, & more. Book your massage or bodywork session ahead of time to make the most of your retreat! Don’t miss out on this beautiful opportunity for connection, self-care, and healing. Register today at https://tinyurl.com/GriefyGirls2025  Infertility Therapy Group
Wellness Partners, LLC, 1317 W. Jefferson, Boise, ID 83702 Starting Monday, October 28, 2024, Wellness Partners is offering a supportive, ongoing therapy group for those impacted by infertility. Led by Dr. Crista Moore Murray, PsyD, LCPC, and counseling intern Nicole Jund, B.S., this group meets Mondays at 12:00 PM MST to provide a compassionate space to share experiences, find understanding, and support each other’s journeys. The cost is $25 per session. Ready to join? Visit www.wellnesspartnerspllc.com or call 1-208-900-8080 to sign up.  Courageous Survival Mental Health Symposium
Friday, November 8, 2024, from 8:30 AM - 4:30 PM MST Nampa Civic Center, 311 3rd St S, Nampa, Idaho 83651 Calling all first responders, military/veterans, and those who care for them. You are invited to the Courageous Survival Mental Health Symposium on Friday, November 8, 2024, from 8:30 AM - 4:30 PM MST at the Nampa Civic Center for an impactful day of mental health education, connection, and healing. Co-hosted by the Nampa Fire & Police Departments, this event features national & local speakers, break-out classes, interactive trainings, breathwork sessions, and a special Veterans Day Tribute. Training Credits: Idaho POST & Fire/EMS (7 hours) CEUs Available: QPR Suicide Intervention Training Let's raise awareness for suicide prevention, honor the fallen, and provide life-saving resources for our Everyday Heroes and their families. Register today to be part of this life-changing event: www.tinyurl.com/CourageousMH For sponsorship or resource partner information, contact: [email protected] or call 1-866-274-4324 ext. 0 10/6/2024 Because KIDS Grieve Kids 2 Kids Evening Grief Group & Fall Day Camp - oct 18-19, 2024Read Now Because KIDS Grieve Kids 2 Kids Evening Grief Group & Fall Day Camp
Join Because KIDS Grieve for a special weekend of healing and connection at their Kids 2 Kids Evening Grief Group on Friday, Oct. 18, 2024, at the BKG Center followed by their Fall Day Camp with a special trip to Rising Stars Stable for Grief Therapy with a professional horse therapist on Saturday, Oct. 19th! The day wraps up with a Chili Dinner & Movie Night. Location: 459 Shoup Ave, Twin Falls, Idaho, 83301 All events are free! Registration Deadline: October 16th Learn more and register at www.becausekidsgrieve.org Let's support our grieving kids with this unforgettable weekend of healing and hope! 10/1/2024 Good Grief Boise Presents: Embracing New Traditions, Following Loss - 08 Dec 2024Read Now Good Grief Boise Presents: Embracing New Traditions, Following Loss
Sunday, December 8, 2024 1:00 - 3:00 PM MST True North Yoga - 1512 N. 10th St. Boise, Idaho The holiday season can be especially challenging if you are dealing with the loss of someone close to you. Whether it was a recent loss or one that occurred some time ago, feelings of grief may seem overwhelming during the holiday season. Join them and find support in community, learn how to embrace new traditions, navigate potential triggers & find peace & joy again during the holidays. Register at https://www.truenorthyoga.co/workshops/  Because Kids Greive: 10th Annual Fall Bereavement Conference
“Lessons from the Field: A 30-Year Retrospective” The registration deadline is November 5th. Guest Speaker: Dr. Tina Barrett, LCPC, Executive Director / Co-founder of Tamarack Grief Resource Center. Barrett’s commitment to excellence in grief and trauma care is matched by her profound dedication to healthy organizations and setting teams up for success. Drawing from her experiences as an Executive Director, Board Member, staff member, supervisor, supervisee, and volunteer, Dr. Barrett focuses on strength-oriented care and fostering healthy, effective workplaces. Her interactive workshops are informed by her work in schools, hospitals, private practice, group homes, treatment centers, and nonprofits. She serves on the Leadership Team for Project Tomorrow Montana, the Presidents’ Circle for the National Alliance for Children’s Grief (NACG), and the Advisory Board for the Tragedy Assistance Program for Survivors (TAPS). Dr. Barrett received the Community Educator Award from the Association for Death Educators and Counselors (ADEC) in 2019. The 10th Annual Bereavement Conference will be held on: Thursday, November 14, 2024, in the Treasure Valley area Location: Hot Springs Auditorium at St. Luke’s Plaza 1 (lower level of the employee health building), 400 S Broadway, Boise, Idaho Check-in: 8:30 am, Conference: 9:00 AM - 4:00 PM Friday, November 15, 2024, in Twin Falls Location: St. Luke's Magic Valley, Oak Rooms, 801 Pole Line Rd W, Twin Falls, Idaho Check-in: 8:30 am, Conference: 9:00 AM - 4:00 PM Learning Objectives: - Identify four grief styles and strategies to help each style experience stability and care amidst grief. - Introduce practical interventions for grief support (narrative, creative, symbolic, and physical). - Review two strategies to increase autonomic nervous system regulation. - Understand the construct of stigmatized losses. - Introduce the tri-phasic model of trauma recovery. This conference provides a valuable opportunity for professional growth and community engagement in the fields of grief and trauma support. Cost: $40 (includes snacks and lunch) Social Workers and Counselors may earn up to 6 CEUs by participating in the workshop. Participants must preregister by filling out the registration form at https://becausekidsgrieve.org/2024-fall-bereavement-conference/, clicking “Register.” The registration deadline is November 5th. Register early to secure your spot! 9/5/2024 SPAN Benewah County 5th Annual Suicide Prevention & Awareness Run-Walk-Remember - 07 Sept 2024Read Now SPAN Benewah County 5th Annual Suicide Prevention & Awareness Run-Walk-Remember
Join SPAN Benewah County for their 5th Annual Suicide Prevention & Awareness Run-Walk-Remember on September 7, 2024! Check-in starts at 8:30 AM, and the walk kicks off at 10:00 AM at the Elks Lodge in St. Maries, Idaho - NEW Location! Stick around for the block party after the walk! Enjoy vendors, coffee, booths, raffles, and delicious food from Taco Bout It for breakfast and lunch by Elks & Veteran Outreach. If you live in the area, don't miss out on this important event! Pre-register now at www.tinyurl.com/ytmbtex8. For questions, contact [email protected]  Movement & Mental Health Event
Sunday, August 25, 2024 Fleet Feet, 3573 E Longwing Lane, Meridian, Idaho 83646 Discover how movement, goal setting, and community can boost your mental wellness at the Movement & Mental Health event! Join the community for an inspiring event hosted by Trail Fridays in partnership with Fleet Feet Treasure Valley. Open to all fitness levels—from elite athletes to beginners—this event offers valuable insights, inspiration, and practical tips to get moving, enhance your well-being, and achieve your goals. Hear from three remarkable speakers who will share their personal stories and discuss the profound impact of movement, goal setting, and connection on mental wellness: - September Dilgard-Frogley: Founder of Connection Is The Cure, dedicated to raising awareness about mental health and suicide prevention. - Megan Lacy: Owner of Fleet Feet Treasure Valley and Team USA Elite Athlete, sharing her journey of overcoming eating disorders, depression, and anxiety to promote an active lifestyle. - Kylee Wiscombe: Founder of Gr8ter, an ultrarunner who transformed her life after being diagnosed with a severe mental illness and now helps others navigate their mental health challenges. Schedule of Events: 4:00 pm - Trail Fridays Shopping Night 5:00 pm - Refreshments Served 5:15 pm - Welcome & Guest Speakers 6:30 pm - Door Prizes and Farewells Don't miss this prime opportunity to connect with inspiring individuals, gain valuable insights, and support a great cause. Special guests and local nonprofits will also be there to share information about their mental health programs and upcoming events.  🚨 Get Ready for the 1st Annual Ride for the Fallen! 🚨
Join the Combat Veterans Motorcycle Association Chapter 13-2 (CVMA) as they ride to Remember and Celebrate the lives of those who have gone to the other side. This is more than just a ride—it's a tribute to our fallen heroes and a way to support veterans in need.🪖 📅 Date: Saturday, September 17, 2024 📍 Location: High Desert Harley Davidson, 2310 East Cinema Drive, Meridian, ID ⏰ Registration: 9:00 AM 🏁 Shotgun Start: 10:00 AM 🏍️ Route: 160 miles with 4 stops 💵 Price: $10/Bike - All proceeds support veterans in need. 🎲 Dice Roll at Each Stop – Prizes for the highest and lowest totals! Every mile makes a difference. Ride to honor the fallen and support our veterans. 🎖️ 🔗 Learn more at: https://tinyurl.com/RFTF2024 🔗  Join Good Grief Boise for "Riding the Waves of Grief with Whitney Popa"
Friday, July 19, 2024 at 7:00 PM MST True North Yoga, 1512 N. 10th St., Boise, Idaho Good Grief Boise invites you to come together in community as they hold space for an open discussion on navigating the waves of grief with their friend and guest speaker, Whitney Popa. Whitney is an inspiring writer, editor, and consultant for small businesses with big dreams. A storyteller at heart, she helps connect people through their stories. Whitney is a proud graduate of Bishop Kelly High School ('04) and the University of Idaho ('08). She currently resides between Edmonds and Waterville, WA. Her debut book, "A Wave Called Grief," explores her journey through loss and healing. Don't miss this special opportunity to share, listen, and heal together. Let's support one another and navigate the waves of grief as a community. Donations are greatly appreciated but not required. https://www.facebook.com/events/748263513811038?ref=newsfeed Please register here: https://www.truenorthyoga.co/workshops/  8th Annual Pink and Blue Fun Run
Saturday, June 22, 2024, from 9:00 AM to 12:00 PM MT Lakeview Park (1304 7th Street North, Nampa, Idaho, 83687 The 8th Annual Pink and Blue Fun Run to support David's Hope Pregnancy and Infant Loss Ministry is coming up on Saturday, June 22, 2024, from 9:00 AM to 12:00 PM MT at Lakeview Park. Come dressed in creative pink and blue, and them in commemorating the lives of babies gone too soon. This year's theme at the Pink and Blue Fun Run/ Walk is "You are My Sunshine." The event will benefit David's Hope Pregnancy Loss Ministry, a non-profit organization based in Nampa, Idaho, that helps families cope with pregnancy loss, miscarriage, stillbirth, and early infant death. There will be plenty of fun for the whole family as well as prizes for 1st, 2nd and 3rd place, a drawing for all participants, and a prize for the very best pink and blue spirit!! There will also be raffles, face painting, vendors, and fun for the whole family! Register now at www.pinkandbluerun.com |
Sara J. CobbFounder, My Grief Connection Archives
April 2025
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