 The Good Death Seminar Series Victory Branch Library - 10664 W. Victory Rd., Boise, ID 83709 Doulagivers® presents a seminar series dedicated to educating and supporting communities on end-of-life care. Based on Suzanne B. O'Brien's book, The Good Death: A Guide for Supporting Your Loved One Through the End of Life, this series will provide valuable insights into navigating this important life stage. Ada County Library will host this series for 12 Mondays, January - April 2025 at the Victory Branch Library from 6:00 - 7:45 PM. Each session will include a 75-minute video, followed by Q&A and discussion. All attendees will receive a free workbook! Attendance at each session is not required (but encouraged!). Learn, connect, and find peace in supporting loved ones through end-of-life care. Topics covered in January include: How did we get here? Understanding death in our world. Hospice care: What is it and how does it work? Advance Directives: What you NEED to do to make it a legal medical order. RSVP to Christine Soza, End of Life Doula at True North Awakening: (208) 965-7213 or [email protected] 
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 The Power In Your Story - FREE Community Event
Doors open at 5:00 PM Preshow by 'Almost Famous' at 6:00 PM Event from 6:30 to 8:30 PM Don't miss the Connection is the Cure Mental Health Awareness Event! Join Connection is the Cure on January 29, 2025 at the Ford Idaho Center for an unforgettable evening featuring Elizabeth Smart as the keynote speaker and live music by The National Parks Band! This FREE event is dedicated to raising awareness about mental health and the power of connection. Get your tickets now! VIP and reserved seating options are also available for purchase. Visit www.connectionisthecureidaho.org for more info and to reserve your spot today!  Tree City Church's The Longest Night Drop-In Experience
Saturday, December 21, 2024, Drop-In Between 6:00 – 8:00 PM MST Boise Campus Worship Center at 3852 N Eagle Road, Boise, ID 83713 On December 21st, Tree City Church invites everyone to “The Longest Night” – a reflective, drop-in experience created for those who feel a weight of grief or loss during the holiday season. This space encourages participants to move at their own pace, stopping to light a candle, offer prayers, reflect in silence, and find comfort in knowing they are not alone in their sorrow. There will be moments for communion, opportunities to name personal grief, and a gentle reminder that even in the darkest night, hope can still shine. Childcare will be available for Birth – Grade 6. Parents can feel at ease knowing their little ones are cared for while they embrace the stillness of the moment. To learn more, visit: https://treecitychurch.churchcenter.com/registrations/events/2626824  Good Grief Boise's Memory Share
Saturday, January 11, 2025, at 1:00 PM True North Yoga 1512 N. 10th St. Boise, ID You are invited to join Good Grief Boise for a Memory Share on Saturday, January 11, 2025, at 1:00 PM at True North Yoga. Please join the Good Grief community in creating a special time together to honor loved ones and bring their legacies with us into the new year. You are invited to share your stories, pictures, and mementos with others in an uplifting space. There will be time for everyone to share about their loved ones. Refreshments will be served. Feel free to bring a light refreshment dish to share with others if you choose. This event is family-friendly and FREE! There will be a special activity for children to participate in. Register at: www.truenorthyoga.co/workshops/  ✨FREE: Holiday Grief Support Resource From David Kessler✨
Saturdays: December 14th, 21st, and 28th at 9:00 AM PT / 12:00 PM ET The holiday season can be a difficult time for many as grief often feels more intense during this period. To provide support, a FREE 3-week grief support series will be offered, hosted live via webinar by well-known grief expert David Kessler. Participants will gain strategies for navigating the unique challenges of the holiday season while coping with grief. This series is open to all, whether experiencing a recent loss or grieving a loss from the past. Topics Covered: 🌟 Understanding why the holidays are especially challenging in grief 💪 Tips for coping with the unique difficulties of the holiday season 🛀 Strategies for self-care ❤️🩹 Guidance on finding a balance between connecting with others and tending to personal grief 👨👩👧👦 Ways to navigate complicated family dynamics 🕯️ Ideas for honoring loved ones during the holiday season 🤝 An opportunity to connect with others who truly understand 🎤 A chance to ask questions or simply listen Participants can join live or access replays if unable to attend in real time. This supportive series aims to provide valuable insights and comfort during the holidays. Registration: Sign up for free at www.HolidayGrief.com or www.DavidKesslerTraining.com/holiday-grief-support Upon registration, links, and details will be sent via email.  Happy Holidays After Loss FREE Virtual Summit
The holidays can be an incredibly challenging time when you're grieving. Everything around you feels like a reminder of what you've lost, making it hard to find joy or even a moment of peace. But you don’t have to navigate this season alone. Join the FREE virtual summit, Happy Holidays After Loss. Here’s what you need to know: Start Date: December 11, 2024 Duration: 21 Days Location: 100% virtual, join from the comfort of your home. Tickets are completely free but space is limited. Hosted by artist, author, and speaker Irene Titera, this event brings together up to 20 compassionate experts to offer guidance, support, and tools to help you rediscover light, peace, and maybe even a little happiness this holiday season. This summit is more than a moment of hope—it could be the turning point you’ve been longing for. Let’s move from just “getting through” to finding comfort and purpose together. Let’s make this holiday season a time for healing, together. Register now at www.happyholidaysafterloss.com 11/25/2024 2nd Annual Healing Together Through the Holidays FREE Hybrid Conference - Dec 2-8, 2024Read Now 2nd Annual Healing Together Through the Holidays FREE Hybrid Conference
December 2 - 8, 2024 The 2nd Annual Healing Together Through the Holidays is a FREE hybrid conference hosted by Samantha Ruth and GriefHab happening December 2 - 8, 2024! This event is designed to honor National Grief Awareness Week. The pre-event begins November 27th. This is a 7-day Live Event (streaming worldwide!) featuring FIVE speakers each day! Walk away with every tool, resource, and a community of lifetime support! Attend live or join virtually from wherever you are, and it’s all FREE! Plus, there will be a HUGE keynote speaker you won’t want to miss! You don’t have to be afraid of these events. They won’t be days full of lectures and crying. Healing is about coming together, connecting, and sharing different ways to get through difficult days and times – together. Be part of the change! Can’t attend live? Don’t worry! Join AT YOUR CONVENIENCE from November 27th until March 2025 with ON DEMAND access! Please share this event with any and everyone. No one should struggle alone. As a community, we can bring light to the importance of grief awareness and support. Those who are grieving are an invisible population, and it’s time the world sees us! Contact [email protected] with questions and follow @samanthamruth on Instagram Register even if you can’t make it! Register here: https://tinyurl.com/htthDEC2024 11/23/2024 Exploring Our Grief Through Art: Make a Memorial Ornament Workshop with GrieveWell - 12 Dec 2024Read Now Exploring Our Grief Through Art: Make a Memorial Ornament Workshop with GrieveWell
Thursday, December 12, 2024 at 7:00 PM EST / 5:00 PM MST Online via Zoom (link provided after registration) Join GrieveWell & Danica Thurber for a creative and heartfelt way to honor your loved ones this holiday season. In this special Zoom workshop, guided by the talented Danica Thurber, you'll craft a unique Memorial Ornament using a recycled toilet paper roll. What you'll do: Write a message or favorite holiday memory for your loved one & transform it into a beautiful snowflake ornament. Materials Needed: Thin-line marker or gel pen (black, white, silver, or gold), empty toilet paper roll, scissors, hot glue gun, & ribbon for hanging. Optional: Glitter, sequins, buttons, or any fun embellishments This is a time to explore grief through art and create something beautiful in memory of those we love. Register here: www.GrieveWell.com/calendar  The Compassionate Friends Worldwide Candle Lighting
December 8, 2024, at 7:00 PM Local Time The Worldwide Candle Lighting is now believed to be the largest mass candle lighting on the globe, uniting bereaved families across the world in remembrance. On December 8, 2024, at 7:00 PM local time, families will light candles to honor the children, grandchildren, and siblings they have lost. Whether you join one of the hundred formal events or participate in a quiet remembrance at home, you will be part of a powerful wave of light, showing that these precious lives will never be forgotten. Join thousands of families as we create a beautiful tribute to those forever loved and forever missed. For more details and how to participate, visit www.compassionatefriends.org/wcl  Grief Support Group
Wednesdays, starting January 16, 2025, from 5:00 - 6:00 PM MST Totius Therapies, 211 E Logan St., #201, Caldwell, ID 83605 Totius Therapies invites anyone 18+ who is navigating the loss of a loved one to join their Free Grief Support Group. This 12-week, closed-group experience is a safe and supportive space to process grief, connect with peers, and find resources for ongoing healing. You’ll Gain: supportive peer connections, grief and loss psychoeducation, and resources for continued support. Take the first step toward healing. You don’t have to go through this alone! Email: [email protected] or Call: (208) 454-1480 for details or to sign up. https://www.totiustherapies.com/  GriefShare: Surviving the Holidays
Thursday, November 21, 2024 from 7:00-8:30 PM MST Cross of Christ Lutheran Church at 11655 W. McMillan Rd, Boise, ID 83713 Struggling with the holidays after losing a loved one? You’re not alone. The holidays can be an especially difficult time when you're grieving, but compassionate support and practical strategies can help you navigate the season. You are invited to GriefShare: Surviving the Holidays. Join this seminar to find comfort, connection, and tools to make the holiday season more manageable. You don’t have to face this season alone. Find hope in togetherness and community. Visit www.cocidaho.org/connect/holidays for topics and registration.  The Surviving Siblings Podcast Workshop
November 23, 2024 GrieveWell is partnering with The Surviving Siblings Podcast to host an incredible virtual workshop for bereaved siblings. Whether you just lost your sibling or it has been many years, this workshop is for YOU. You’ll connect with other amazing surviving siblings and gain access to the recordings to reference later. Jackson Stotlar, a valued member of the GrieveWell community, will be one of the panelists. Use the discount code GRIEVEWELL for $10 off your ticket! Tickets are just $25 until November 13th, then they increase to $35 after that! Ticket sales close on November 21st. Register now: https://ow.ly/RSx950U4jLv  Surviving the Holidays
Saturday, November 9, 2024, at 11 AM MST Calvary Chapel Caldwell - 911 Everett St, Caldwell, Idaho 83605 The holiday season presents unique challenges for people who are grieving the death of a loved one, but grievers do not have to walk this journey alone. You are invited to join the one-day class, "Surviving the Holidays," on Saturday, November 9, 2024, at 11 AM MST at Calvary Chapel Caldwell. For questions or concerns, contact 208-453-9653 or email [email protected] Learn more about Calvary Chapel Caldwell at www.calvarycaldwell.com 11/5/2024 Community Wellness Seminar: Complicated Grief, Suicide Loss, and Survivor's Guilt - FREE Webinar - 14 Nov 2024Read Now Community Wellness Seminar: Complicated Grief, Suicide Loss, and Survivor's Guilt - FREE Webinar
November 14, 2024 at 12:00 PM - 1:00 PM EST Live on Zoom: 30-Day Demand Access Experiencing loss is never easy and can significantly impact our mental health. This 60-minute seminar will explore complicated grief and suicide bereavement, offer strategies to process losses and relieve survivors’ guilt. Register here: Register here: bit.ly/NOVCOMMSEM  Children’s Home Counseling Services FREE Grief Support Group
Thursdays: 11/14, 11/21, 12/5, 12/19 - 2024 Grove Park Building, 1750 W. Front Street, Boise, Idaho from 7:00 - 8:00 PM MST Children’s Home Counseling Services is launching a FREE grief support group for teens! This is a safe space where young people (ages 12-18) can connect, find empathy, and participate in activities that support emotional healing and coping. Encourage a young person you know to join for meaningful conversations and support. Let’s build connections and heal together. They do not need to be a Children’s Home Counseling Services client to participate. Groups are covered by most insurances including Medicaid. Sliding scale program is available. Register at: https://www.childrenshomeidaho.org/peer-groups 11/3/2024 Feeling Your Way Through Life After Loss – A HeartParty™ Experience by Full Color Living - 04 Dec 2024Read Now  Feeling Your Way Through Life After Loss – A HeartParty™ Experience by Full Color Living
Join the next NO COST Grief Talks webinar from Highmark Caring Place on Wednesday, December 4, 2024, from 2:00 - 3:30 PM ET: “Feeling Your Way Through Life After Loss – A HeartParty™ Experience by Full Color Living.” The HeartParty™ is a one-of-a-kind gathering, blending evidence-based, creative exploration with innovative approaches to help you connect with and process emotions tied to grief, separation, and loss. This workshop provides a supportive space for embracing your feelings and learning to integrate them into your life. REGISTER NOW: bit.ly/grieftalksheartparty FREE CEUs available!  Transforming Traumatic Grief: Neuroscience Techniques for Meaningful Recovery from Traumatic Loss
December 10 & 11, 2024, from 9:00 AM – 4:30 PM CT Change doesn’t happen overnight, but it can be easier when we understand and work with the brain’s natural processes. Join Kate Truitt and PESI for an exclusive, FREE 2-day virtual workshop, “Transforming Traumatic Grief: Neuroscience Techniques for Meaningful Recovery from Traumatic Loss,” on December 10 & 11, 2024, from 9:00 AM – 4:30 PM CT. Learn to harness neuroscience techniques to accelerate client recovery and help transform the impact of trauma into deeper meaning. Can’t attend live? No problem! Register and get 14-day free access to watch the training on your schedule. Attendance is FREE. Sign up today: https://tinyurl.com/TraumaticGrief2024  Día de los Muertos Celebration
404 10th Ave S, Nampa, ID 83651 Join Alsip & Persons Funeral Chapel for their First Día de los Muertos Celebration! Friday, November 1st | 9:00 AM - 8:00 PM Saturday, November 2nd | 10:00 AM - 2:00 PM Celebrate the lives of your loved ones with us during this beautiful cultural event. Bring photos to place on the ofrenda and enjoy activities like decorating sugar skulls, crafting papel picado, and more! Crafts, snacks, and community await. All are welcome! https://www.alsippersons.com/  Image via Pexels An Essential Guide to Pre-Planning Your FuneralInitiating conversations about pre-planning a funeral might seem daunting, but it's an essential and responsible step toward ensuring your wishes are honored. It also eases the burden on your loved ones during an emotionally challenging time. By approaching this process with practicality and openness, you can ensure that your final journey reflects your preferences while providing your family with clarity and direction. If you’re looking for help getting started, this guide shared by My Grief Connection can point you in the right direction. Breaking the Ice The first and perhaps most important step in pre-planning a funeral is initiating an open conversation about your end-of-life preferences with your loved ones. This step ensures that everyone is on the same page and understands your wishes. Address any concerns, answer questions, and make your intentions clear. This approach fosters understanding and helps avoid potential conflicts down the line. Exploring the Multitude of Funeral Options Take the time to research the various options available for your funeral arrangements. These can include traditional burial, cremation, and other alternatives. When making this decision, it is crucial to take into account your personal beliefs, practicalities, legal requirements, and environmental considerations. By considering all these factors, you can make an informed decision that aligns with your wishes and values, ensuring a meaningful farewell. Setting a Budget for Your Final Farewell Determining a budget for your funeral arrangements is a vital part of the pre-planning process. It allows you to consider all potential costs, including the ceremony, burial or cremation, and other related expenses. Take the time to explore cost-effective alternatives that align with your wishes without causing financial strain. By doing so, you can ensure a meaningful farewell that honors your life while providing peace of mind for your loved ones. Remember, planning ahead allows you to make thoughtful decisions and relieve the burden on your family during a difficult time. Your Life, Your Rules Once you have made your choices, it is important to put your funeral preferences in writing. This document should provide clear guidance for your loved ones when the time comes, ensuring that your wishes are respected. Be sure to include details such as the type of ceremony, location, music, readings, and any other specific requests you may have. Taking the time to document your preferences will give you peace of mind and help alleviate the burden on your loved ones during an already difficult time. Selecting a Trusted Executor for Your Wishes Choose a trusted family member or friend who can be entrusted to carry out your wishes. Keep them informed about your plans, provide them access to necessary documentation, and discuss any updates or changes as they arise. This person will play an essential role in ensuring your wishes are fulfilled and providing peace of mind for you and your loved ones. Their support and understanding can make a significant difference during challenging times. Ease the Burden Prepayment plans or funeral insurance policies are worth considering as they can alleviate the financial strain on your family following your departure. Make sure to understand the terms, conditions, and potential benefits of these prepayment arrangements before making a decision. Additionally, seeking advice from a financial professional can help you assess the best options for your specific needs. Remember, planning ahead can provide peace of mind. Charitable Endeavors in Your Memory If you have a sizable estate, consider establishing charitable endeavors before your passing. This could involve setting up a nonprofit for a cause dear to you, using free online tools to establish a nonprofit corporation that provides limited liability protection. This act can leave a lasting legacy and provide a sense of purpose. Additionally, it allows you to make a meaningful impact on the causes you care about, ensuring that your values are carried forward even after you're gone. Taking a practical approach to pre-planning a funeral is a thoughtful gesture that provides peace of mind for both you and your loved ones. By initiating open conversations, researching options, setting a budget, documenting your preferences, and considering prepayment and charitable options, you can ensure that your final wishes are fulfilled while lessening the emotional and logistical burdens on your family. Remember, preparation is indeed a gift you give to yourself and your loved ones during a challenging time. For those seeking resources for dealing with loss and grief, visit My Grief Connection today. Guest Post By Charley Sunday
 Griefy Girls Winter Retreat
January 24-26, 2025 at Trinity Hot Springs Resort You're invited to the 1st Griefy Girls Winter Retreat facilitated by Lauren Smith of Peace & Dove Therapy Co. and Sara J. Cobb of My Grief Connection. Join us for a special weekend of healing and connection at Trinity Hot Springs Resort, just 2 hours from Boise, Idaho, from January 24-26, 2025! This retreat is designed for women (ages 25-35) who have lost a parent as an adult. Let’s come together to share, reflect, and rejuvenate in a peaceful setting. What’s included in the $300 retreat cost: 🏡 Cozy cabin lodging 🍽️ Gourmet catered meals, ☕Coffee & tea 🍹Handcrafted mocktails 💧 Private geothermal hot springs pool & hot tub 🧘♀️ Guided movement & reflections 📓 Workbooks & optional individual counseling sessions 👭 Community time with others who understand your journey Group gatherings on topics like: Grief & the Body, Grieving Styles, Attachment, & more. Book your massage or bodywork session ahead of time to make the most of your retreat! Don’t miss out on this beautiful opportunity for connection, self-care, and healing. Register today at https://tinyurl.com/GriefyGirls2025  Infertility Therapy Group
Wellness Partners, LLC, 1317 W. Jefferson, Boise, ID 83702 Starting Monday, October 28, 2024, Wellness Partners is offering a supportive, ongoing therapy group for those impacted by infertility. Led by Dr. Crista Moore Murray, PsyD, LCPC, and counseling intern Nicole Jund, B.S., this group meets Mondays at 12:00 PM MST to provide a compassionate space to share experiences, find understanding, and support each other’s journeys. The cost is $25 per session. Ready to join? Visit www.wellnesspartnerspllc.com or call 1-208-900-8080 to sign up.  Courageous Survival Mental Health Symposium
Friday, November 8, 2024, from 8:30 AM - 4:30 PM MST Nampa Civic Center, 311 3rd St S, Nampa, Idaho 83651 Calling all first responders, military/veterans, and those who care for them. You are invited to the Courageous Survival Mental Health Symposium on Friday, November 8, 2024, from 8:30 AM - 4:30 PM MST at the Nampa Civic Center for an impactful day of mental health education, connection, and healing. Co-hosted by the Nampa Fire & Police Departments, this event features national & local speakers, break-out classes, interactive trainings, breathwork sessions, and a special Veterans Day Tribute. Training Credits: Idaho POST & Fire/EMS (7 hours) CEUs Available: QPR Suicide Intervention Training Let's raise awareness for suicide prevention, honor the fallen, and provide life-saving resources for our Everyday Heroes and their families. Register today to be part of this life-changing event: www.tinyurl.com/CourageousMH For sponsorship or resource partner information, contact: [email protected] or call 1-866-274-4324 ext. 0  Planning for the Holidays While Grieving
Tuesday, October 22, 2024, at 6:30 - 8:00 PM EST Join Peer Support Community Partners and SADO.D for a special online event, Planning for the Holidays While Grieving, on Tuesday, October 17th, 2024, at 6:00 PM MDT. This free webinar offers a compassionate space for individuals navigating the unique challenges of loss during the holiday season. Participants will gain valuable insights into the grieving process and learn practical tools to foster resilience. The event provides an opportunity to connect with others who are experiencing similar emotions, creating a supportive community for healing and growth. The discussion will focus on setting boundaries and developing coping strategies for the holidays, while also offering comfort in knowing that you are not alone in feeling apprehensive during this time. Please note that, due to funding by the Massachusetts Bureau of Substance Addiction Services, these workshops are free for all Massachusetts residents by using the promo code: MASS. Individuals outside of Massachusetts are required to pay $10 per live workshop at the time of registration. On-demand workshop recording sessions are available at no cost, regardless of location. If cost is a concern, participants are encouraged to contact [email protected] for assistance. Register today to begin your journey toward understanding and peace at: bit.ly/sadod-holidays 10/6/2024 Because KIDS Grieve Kids 2 Kids Evening Grief Group & Fall Day Camp - oct 18-19, 2024Read Now Because KIDS Grieve Kids 2 Kids Evening Grief Group & Fall Day Camp
Join Because KIDS Grieve for a special weekend of healing and connection at their Kids 2 Kids Evening Grief Group on Friday, Oct. 18, 2024, at the BKG Center followed by their Fall Day Camp with a special trip to Rising Stars Stable for Grief Therapy with a professional horse therapist on Saturday, Oct. 19th! The day wraps up with a Chili Dinner & Movie Night. Location: 459 Shoup Ave, Twin Falls, Idaho, 83301 All events are free! Registration Deadline: October 16th Learn more and register at www.becausekidsgrieve.org Let's support our grieving kids with this unforgettable weekend of healing and hope! 10/1/2024 Good Grief Boise Presents: Embracing New Traditions, Following Loss - 08 Dec 2024Read Now Good Grief Boise Presents: Embracing New Traditions, Following Loss
Sunday, December 8, 2024 1:00 - 3:00 PM MST True North Yoga - 1512 N. 10th St. Boise, Idaho The holiday season can be especially challenging if you are dealing with the loss of someone close to you. Whether it was a recent loss or one that occurred some time ago, feelings of grief may seem overwhelming during the holiday season. Join them and find support in community, learn how to embrace new traditions, navigate potential triggers & find peace & joy again during the holidays. Register at https://www.truenorthyoga.co/workshops/ |
Sara J. CobbFounder, My Grief Connection Archives
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