FREE Self -Care Webinar with Project Grief
Do you ever feel guilty for taking time to care for yourself? Join grief artist, Danica Thurber of Project Grief,
for a FREE Webinar to talk about WHY we sometimes feel guilty, share some TRUTH, and then some tips for
how to engage in self-care in a way that is healthy and life-giving, not "selfish."
Watch the full webinar replay here: https://youtu.be/eqJ1J1VHsKg
Art Helped Me Through My Loss (Beautiful 1 min. testimonial!)
I was blessed to get to take the wonderful, heal online grief art course, Project Grief last year
and it helped me so much in my healing journey through grief. Project Grief founder,
Danica Thurber, interviewed me recently and is creating a series of video clips from our interview.
This first clip is about how art helped me and continues to help me through my loss.
Discover Life Again: Creating New Life After the Loss of a Loved One
This is a six-week class on Monday evenings starting March 9, 2020
from 6:00 - 7:30pm in Boise, Idaho
$30 registration fee (HSA and Flex Accounts may be billed)
Sunrise Retreats & Coalesce Discovery are excited to partner with the Cancer Connection of
Idaho in the Idaho Community Foundation to offer this wonderful resource.
This 6 weekclass is the journey of rediscovering who we are after the profound life change experienced
after the death of a loved one.
Filled with practical tools, experiences and tips to create new life while
honoring our past, bringing awareness of the present and celebrating the future.
*This class is NOT a support group or grief counseling....it is the next step
on the journey. This is an educational wellness class taught by Marni Henderson B.S.,
Licensed Health Educator and Wellness Practitioner. It is strongly suggest that
previous counseling or support group participation has occurred,
it is not a pre-requisite to this very special class.
After experiencing loss and change, we are overwhelmed, exhausted and confused to say the least.
All of the change and stress has taken a toll on our health and well-being. Discover Life Again, is filled with tools and experiences to embrace our wholeness,create personal wellness and discover hope filled futures.
Register for the class at:
FREE Self -Care Webinar with Project Grief
Do you ever feel guilty for taking time to care for yourself? Join grief artist, Danica Thurber of Project Grief, for a FREE Webinar on Thursday, February 13, 2020 to talk about WHY we sometimes feel guilty, share some TRUTH, and then some tips for how to engage in self-care in a way that is healthy and life-giving, not "selfish." RSVP to save your seat at https://tinyurl.com/qrcaq54
Destination Wellness Health Fair 2020
My Grief Connection will have a booth at Nampa Public Library's Destination Wellness 2020 Health Fair. it is a
FREE community event on Saturday, February 1, 2020 from 10:00 am - 2:00 pm at the library. Come take advantage of FREE vital signs health screenings, dental screening and fluoride treatments, STI screenings,
hearing checks and more. There will be fun, interactive demonstrations on multiple topics, including healthy cooking, yoga, core strength and stabilization, ACT muscle testing and Fit & Fall Proof senior exercise classes.
There will be exciting activities for all ages including: a bean bag toss, spin art table,
"smoothi-cycle," doctor dress-up area, and coloring sheets as well as ongoing health and
wellness activities for kids in the Tween Zone from 10-2 pm and a Let's Move Together
Storytime at 12:00 pm for ages 3-6 in the Storytime Area.
Storytime Area: 11:15am – Yoga with 2CYoga
10:45am - Core Stabilization with Therapeutic Associates Physical Therapy
11:45am – Fit & Fall Proof Senior Exercise with Southwest District Health
12:30pm – Diabetes presentation & build-your-own trail-mix bar with
University of Idaho Extension
1:15pm – ART muscle testing with The Karlfeldt Center
Sara J. Cobb
Founder, My Grief Connection
Note: Not responsible for the content, claims or representations of the linked sites, videos, movies, podcasts, groups, events, books, articles, etc.
This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment.
If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 1-800-273-8255.
For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor.
My Grief Connection - Created 04 July 2019
Updated 18 February 2020