 Art Your Grief Classes with Emily Dilbeck
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series - April 2023: This time of year can be especially difficult for those grieving. If you are wanting some extra support and care during this time - please consider joining the month long class for April 2023. 🎨 Sunday classes: April 2, 16, 23, 30 (4 meetings - we won’t be meeting on Easter Sunday) from 3:30-4:45 pm PT/ 5:30-6:45 pm CT on zoom $120 🎨 Tuesday classes: April 4, 11, 18, 25 (4 meetings) from 6:30-7:45 pm PT / 8:30-9:45 pm CT on zoom $120 🎨 Wednesday classes: April 5, 12, 26 (3 meetings) from 8:30-9:45 am PT / 10:30-11:45 am on zoom CT $90 Private lessons are an option - $65 if class doesn’t work for you and you’re wanting some extra support. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as keeping it small and intimate is important. Emily will walk you through several prompts/techniques to help you express and explore grief with art. NO art skills are necessary! Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. If a weekly placeholder to touch your grief using art in a safe & loving community of grievers sounds like a good fit for you, please reach out to Emily. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief
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 Art Your Grief Classes with Emily Dilbeck
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series - February 2023: This time of year can be especially difficult for those grieving. If you are wanting some extra support and care during this time - please consider joining the month long class for January 2023. Sunday classes are Feb. 5, 12, 19, 26 (4 meetings) from 3:30-4:45 pm PT/ 5:30-6:45 pm CT on zoom - $120 Tuesday classes are Feb. 7, 14, 21, 28 (4 meetings) from 6:30-7:45 pm PT / 8:30-9:45 pm CT on zoom - $120 Wednesday classes are Feb. 1, 8, 15, 22 (4 meetings) from 8:30-9:45 am PT / 10:30-11:45 am CT on zoom - $120 Saturday one time workshop Feb 25, 5-6:15 pm PT / 7-8:15 pm CT on zoom- $36 The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as keeping it small and intimate is important. Emily will walk you through several prompts/techniques to help you express and explore grief with art. NO art skills are necessary! Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. If a weekly placeholder to touch your grief using art in a safe & loving community of grievers sounds like a good fit for you, please reach out to Emily. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Art Your Grief Classes with Emily Dilbeck
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: This time of year can be especially difficult for those grieving. If you are wanting some extra support and care during this time - please consider joining the month long class for December 2022. Sunday classes are Dec. 4, 11, 18 (3 meetings) from 3:30-4:45 PM PT/ 5:30-6:45 PM CT on zoom -$90 Tuesday classes are Dec. 6, 13, 20 (3 meetings) from 6:30-7:45 PM PT / 8:30-9:45 PM CT on zoom - $90 Wednesday classes are Dec. 7, 14, 21 (3 meetings) from 8:30-9:45 AM PT / 10:30-11:45 AM on zoom CT -$90 Saturday one time workshop Dec. 17 from 5:00-6:15 PM PT / 7:00-8:15 PM CT on zoom - $36 The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as keeping it small and intimate is important. Emily will walk you through several prompts/techniques to help you express and explore grief with art. NO art skills are necessary! Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. If a weekly placeholder to touch your grief using art in a safe & loving community of grievers sounds like a good fit for you, please reach out to Emily. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Grief Art Workshop Saturdays, November 19th & December 17th, 2022, from 6:00 - 8:00 PM EST The world seems to have gone crazy. When was the last time you had FUN and felt that you could express your grief in a safe place? Join this Grief Art Workshop hosted by The Grave Woman on Saturdays, November 19th & December 17th, 2022, from 6:00 - 8:00 PM EST. Cost is $44.44. (Not an affiliate.) Artistic expression is an amazing tool for expressing grief and other emotions. They will be exploring the medium of paint to explore the feelings surrounding our grief while sharing and connecting with one another. This event is intended to be a safe and fun space for those of us who work in death care, health care, and end-of-life communities, supporting others through their losses and those who are navigating grief of all kinds. All skill levels are welcome. All of the tools that you will need to paint will be mailed directly to your home or business 7-10 days before the event. You will receive an email that will include event access information 24-48 hours before the event. What you will receive: 2 Hours of shared community solace (1) Paint easel (1) 5x7 stretched canvas (1) Paint tray palette (1) Pack of paintbrushes (10) (7 ) Acrylic primary paint colors Register at www.thegravewoman.com/courses  Art Your Grief Classes with Emily Dilbeck
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult. Next class series: Saturday/Sunday classes are Nov. 6 (Sun) 13 (Sun) 19 (Sat) 26 (Sat) (4 meetings) from 3:30-4:45 PM PDT/5:30-6:45 PM CT on Zoom $120. Tuesday classes are Nov. 1, 8, 15, 29 from (4 meetings) 6:30-7:45 PM PDT / 8:30-9:45 PM CT on Zoom, $120. Wednesday classes are Nov. 2, 9, 16, 30 (4 meetings) from 8:30-9:45 AM PDT / 10:30-11:45 AM CT on Zoom, $120. Saturday one time workshop Nov. 19th from 5:00-6:15 PM PDT / 7:00-8:15 PM CT on Zoom, $36. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as keeping it small and intimate is important. Emily will walk you through several prompts/techniques to help you express and explore grief with art. NO art skills are necessary! Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Art Your Grief Classes with Emily Dilbeck
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: Three options for month long classes that meet once a week on zoom: Sunday Classes: Oct. 2, 9, 16, 30 from 3:30-4:45 pm PDT/ 5:30-6:45 pm CT on zoom $120 Tuesday Classes: Oct. 4, 11, 18, 25 from 6:30-7:45 pm PDT / 8:30-9:45 pm CT on zoom Wednesday Classes: Oct. 5, 12, 19, 26 from 8:30-9:45 am PDT / 10:30-11:45 am CT on zoom $120 One workshop option for a one time class: If you don't want to commit to multiple classes, you can take the one-time workshop on Saturday, Oct. 29 from 5-6:15 pm PDT / 7-8:15 pm CT - $36 The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as keeping it small and intimate is important. Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Grief Art Workshop, Hosted by The Grave Woman
🎨Saturday, July 16, 2022, from 6:00 - 8:00 PM EST🎨. Cost is $44.44. (Not an affiliate) The world seems to have gone crazy. When was the last time you had FUN and felt that you could express your grief in a safe place. Artistic expression is an amazing tool for expressing grief and other emotions. The Grave Woman will be helping you to explore the medium of paint to explore the feelings surrounding our grief while sharing and connecting with one another. This event is intended to be a safe and fun space for those of us who work in death care, health care, and end-of-life communities supporting others through their losses as well as those who are navigating grief of all kinds. All skill levels are welcome. All of the tools that you will need to paint will be mailed directly to your home or business 7-10 days before the event. You will receive an email that will include event access information 24-48 hours before the event. What you will receive: 2 Hours of shared community solace (1) Paint easel (1) 5x7 stretched canvas (1) Paint tray palette (1) Pack of paintbrushes (10) (7 ) Acrylic primary paint colors Register at: www.thegravewoman.com/courses  Art Your Grief Classes with Emily Dilbeck - July 2022
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: Three options for month long classes that meet once a week on zoom: Sunday Class: July 3, 10, 17, 24 - Sundays 3:30-4:45 PM PT / 5:30-6:45 PM CT / 6:30 - 7:45 PM ET on Zoom - 3 meetings - $120. Tuesday Class: July 5, 12, 19, 26 - Tuesdays 6:30 - 7:45 PM PT / 8:30 - 9:45 PM CT / 9:30 - 10:45 PM ET on Zoom - 4 meetings - $120. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. One workshop option for a one time class: If you don't want to commit to multiple classes, you can take the one-time workshop on *Saturday - July 30th, 9:30 - 10:45 AM PT / 11:30–12:45 AM CT on Zoom, 75 minute session, $36. Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Art Your Grief Classes with Emily Dilbeck: June 2022
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: Three options for month long classes that meet once a week on zoom: Sunday Class: June 5, 12, 26 - Sundays 3:30-4:45 pm PT / 5:30-6:45 pm CT / 6:30 - 7:45 pm ET on Zoom - 3 meetings (no mtg. on 6/19) $90. Tuesday Class: June 7, 14, 21, 28 - Tuesdays 6:30 - 7:45 pm PT / 8:30 - 9:45 pm CT / 9:30 - 10:45 pm ET on Zoom - 4 meetings - $120. Wednesday Class: June 8, 15, 22, 29 - Wednesdays 8:30 - 9:45 am PT / 10:30 - 11:45 am CT / 11:30 - 12:45 am ET on Zoom - 4 meetings -$120. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. One workshop option for a one time class: If you don't want to commit to multiple classes, you can take the one-time workshop on *June 25th - Saturday 9:30 - 10:45 am PT/11:30–12:45 am CT on zoom, 75 minute session, $30. Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Art Your Grief Classes with Emily Dilbeck - April 2022
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: Three options for month long classes that meet once a week on zoom: *Sunday, April 3,10, 24 (3 meetings) - 3:30-4:45 pm PDT/5:30-6:45 pm CT -$90 (3 spots left) *Tuesday, April 5, 12, 19, 28 (4 meetings) - 6:30-7:45 pm PDT/8:30-9:45 pm CT -$120 (2 spots left) *Wednesday, April 6, 13, 20, 27 (4 meetings) - 8:30-9:45 am PDT/10:30-11:45 am CDT- $120-(3 spots left). The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. One workshop option for a one time class: If you don't want to commit to multiple classes, you can take the one-time workshop on *Saturday, April 23rd (1 meeting) - 9:30-10:45 am PDT/ 11:30-12:45 am CDT - $30 (2 spots left) Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Art Your Grief Classes with Emily Dilbeck
March 6th, 13th, & 27th, Sundays 3:30 - 4:45 PM PT Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. If you don't want to commit to all 3 classes, you can take the one-time workshop on March 12th, from 9:30 - 10:45 AM PT for just $30. Next class series: March 6th, 13th, & 27th, Sundays 3:30 - 4:45 PM PT on Zoom, 75 minute sessions, $90 for the class series. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. Private Sessions: You can schedule private Art Your Grief sessions if that’s more your jam. An hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Art Your Grief Classes with Emily Dilbeck
February 6th, 13th, 20th & 27th, 2022, Sundays 3:30 - 4:45 PM PT Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: February 6th, 13th, 20th & 27th, 2022, Sundays 3:30 - 4:45 PM PT on Zoom, 75 minute sessions, $120 for the class. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. Private Sessions: You can schedule private Art Your Grief sessions if that’s more your jam. An hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief Art Your Grief IG LIVE - 01 January 2022 I hope you enjoy the replay of this IG Live as I introduce you to my friend Emily Dilbeck. Emily is an abstract painter, art teacher and fellow griever. She has been teaching art for 16 years to teenagers, kids, and adults. Emily has been turning to art since she was a kiddo experiencing grief. She is passionate about sharing what she’s learned about processing and expressing grief using art and she finds joy and delight in sharing it with fellow grievers. Her goal is to provide a safe space to access and explore grief using art as well as share tools to use when students are not in class so that they can use them anytime. She shares with us how art can be a useful tool when grieving and how it can benefit grievers, and how and why creating has such a powerful healing effect and why the process is more important than the final product. Emily also tells us about her upcoming Art Your Grief Class series (January 9, 16, 23 & 30) and what attendees can expect if they join in. She also gives some tips on which art supplies she recommends for this class. Be sure to follow Emily on Instagram @artyourgrief and visit here website at www.emilydilbeck.com/art-your-grief  Art Your Grief Classes with Emily Dilbeck
January 9, 16, 23, & 30, 2022 from 3:30 PM - 4:45 PM PST Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: January 9, 16, 23, 30 , 2022, Sundays 3:30 - 4:45 PM PT on Zoom, 75 minute sessions, $120 for the class. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. Private Sessions: You can schedule private Art Your Grief sessions if that’s more your jam. An hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating the last 15 are for optional sharing/listening (or you can continue creating). For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief 3/1/2021 Sara Cobb & Claudia Chappel - Instagram Live Interview replay -The ARt of living with Grief - 15 Feb 2021Read Now
Healthy Remembrance Memorial Ornament Grief Art Workshop
The holidays are upon us and it is extra important to take intentional time to care for yourself and to remember and honor the love ones you've lost. Grief always seems to tougher around the holidays, but the chaos and isolation of 2020 is unlike anything we've ever faced. That's why Danica Thurber at Project Grief put together this Healthy Remembrance Memorial Ornament grief art workshop. In this workshop you'll learn how to make a beautiful ornament that contains hand-written memories. The trouble is that the holidays are here, but our lost loved ones not. It can be tempting to either push thoughts of a lost loved one away, OR sink into the depths of despair. That’s why doing something productive - making something with your hands! - can be so helpful. This ornament is made out of a toilet paper roll. Before making the snowflake, you’ll have time to reflect and write a memory or a letter to your lost loved one. Watch it and participate for FREE. Here is the link: https://youtu.be/Wzg8oEJQIkQ If you’re interested in learning more about Project Grief resources or purchasing a course, please visit with my affiliate link: https://projectgrief.org/?affcode=182270_vqacozol  Addressing Grief with Art Therapy
Join UAB's Alys Stephen's Center for this month's FREE 'Virtual Mental Health Monday' on Monday, December 7, 2020 at 6:00 pm CST / 7:00 pm EST. Guest speakers, Drs. Patricia D. Isis and Christianne Strang, will share their professional insight into addressing grief with art therapy. Register at: https://www.facebook.com/events/1630199340475597/ |
Sara J. CobbFounder, My Grief Connection Archives
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