 Movement & Mental Health Event
Sunday, August 25, 2024 Fleet Feet, 3573 E Longwing Lane, Meridian, Idaho 83646 Discover how movement, goal setting, and community can boost your mental wellness at the Movement & Mental Health event! Join the community for an inspiring event hosted by Trail Fridays in partnership with Fleet Feet Treasure Valley. Open to all fitness levels—from elite athletes to beginners—this event offers valuable insights, inspiration, and practical tips to get moving, enhance your well-being, and achieve your goals. Hear from three remarkable speakers who will share their personal stories and discuss the profound impact of movement, goal setting, and connection on mental wellness: - September Dilgard-Frogley: Founder of Connection Is The Cure, dedicated to raising awareness about mental health and suicide prevention. - Megan Lacy: Owner of Fleet Feet Treasure Valley and Team USA Elite Athlete, sharing her journey of overcoming eating disorders, depression, and anxiety to promote an active lifestyle. - Kylee Wiscombe: Founder of Gr8ter, an ultrarunner who transformed her life after being diagnosed with a severe mental illness and now helps others navigate their mental health challenges. Schedule of Events: 4:00 pm - Trail Fridays Shopping Night 5:00 pm - Refreshments Served 5:15 pm - Welcome & Guest Speakers 6:30 pm - Door Prizes and Farewells Don't miss this prime opportunity to connect with inspiring individuals, gain valuable insights, and support a great cause. Special guests and local nonprofits will also be there to share information about their mental health programs and upcoming events.
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 Never Give Up Outdoor Fitness Community Event
June 22, 2024 from 9:00 - 11:00 AM Cultural Center (formerly known as HCC), 315 Stampede Drive, Nampa, ID 83687 All are invited to the "NEVER GIVE UP" Outdoor Fitness Community Event for a slim shady time full of fun, activities, prizes, music and exercise an a lot of information! This is a FREE community event aimed at encouraging our community to stay active and bring awareness to mental health. Expect: Vendors, prizes, & snacks. Let's come together, get moving, and support each other! Hosted by: Super Nutrition, GFS Home Loans, McAlvain Companies Inc. Don't forget to share your photos and tag @SuperNutrition Learn more at: https://www.facebook.com/SuperNutrition1422/  Kids2Kids Boise November Meeting
November 22, 2022, from 6:00 - 8:00 PM Join Because Kids Grieve for their Kids2Kids Boise November Meeting on the topic of "Surprise, Shock, and Denial," on November 22, 2022, from 6:00 - 8:00 PM, at A New Beginning Adoption Agency (8660 W. Emerald St., Suite 142, Boise, Idaho 83704). This FREE evening includes a dinner, guardian/ parent break outgroup & children/teen break out group, both involving theme related activities and interactions. To register visit www.becausekidsgrieve.org. For more info about the program, please contact April Lopas at 208-318-8359 or Cheryl Haney 208-409-6680.  Good Grief Workshop: Navigating and Reframing Triggers, After Loss
Insight Yoga, 1317 West State Street, Boise, Idaho Saturday. October 15, 2022, 1:00 - 3:30 PM MST You're invited to Good Grief's Workshop: Navigating and Reframing Triggers, After Loss, on Saturday, October 15, 2022, from 1:00 - 3:30 PM MST. This workshop is being held at Insight Yoga downtown Boise. Insight Yoga is located at 1317 West State Street, Boise, Idaho (across the street from Fancy Freeze). The fee for this workshop is $35. Whether you've experienced a loss recently or if it's been some time, reminders of this loss continually show up throughout our lives. These Reminders can trigger unexpected and unpleasant emotions such as fear, resentment, guilt and remorse. The goal of the Good Grief Group facilitators is to open up a safe, comfortable space to heal and discuss practical ways to navigate and reframe triggers when they arise. Allow yourself to reclaim your peace and move forward on your journey with ease. Facilitators, Angelina Long & Amanda Tucker, will also offer a complimentary group Reiki session as they are certified Usui Holy Fire Reiki I & II Practitioners. Some emotional benefits of reiki when one is grieving can include: - Promotes feelings of calmness - Relieves stress by relaxing the mind - Soothes emotional distress - Removed fear & negativity Register online at www.truenorthyoga.com  Good Grief Peer Support Group
Every 2nd and 4th Wednesday from 7:15 PM - 8:30 PM MST True North Yoga, 1512 N. 10th Street, Boise, Idaho Good Grief at True North Yoga is a peer support group that provides a safe and comfortable space for all inclusive discussions related to the journey of grief and loss. Join them for weekly topics, resources of all kinds and community support. The group meets every 2nd and 4th Wednesday from 7:15 PM - 8:30 PM MST at True North Yoga (1512 N. 10th Street, Boise, Idaho), near Hyde Park. All grievers are welcome to join them and there is no charge to attend! To learn more, visit www.truenorthyoga.co/workshops/  Nampa Public Library Offers FREE Virtual Behavioral Health Counseling Services Nampa Public Library members can now a sign up for secure and FREE virtual counseling with Natalie Millett, LPC, NCC, from Treasure Valley Compassionate Therapy, LLC. This is for ages 18 and older. The Be Well Nampa project is funded by the National Network of Libraries of Medicine (NNLM) through the NNLM All of Us Community Engagement Award. In order to fulfill grant requirements, this opportunity is for residents of Nampa, Idaho only. For more information and to make an appointment visit: http://nampalibrary.org/counseling/ You can also call 208-391-3141 or email [email protected] to request an appointment. 12/3/2020 Treasure Wellness Counseling and Training Center Grief & Loss Support Group - Meridian, IdahoRead Now Treasure Wellness Counseling and Training Center Grief & Loss Support Group
In this group you can share with others who are struggling. You will be supported in activities which help you reflect on your grief. You will have the opportunity to learn techniques to help cope with the feelings which accompany the loss. You will be encouraged to discuss feelings and learn effective ways to express your loss. This is an open group with walk-ins welcome. If it is a holiday, please call 208-515-7661 to confirm that the group is being held that day. They do not charge a fee to participate in this group. Donations are accepted and appreciated, however are NOT required. The Meridian group meets in the conference room at the Meridian, Idaho location of Treasure Wellness Counseling and Training Center on Tuesdays from 6:00 - 7:00 PM. When entering the main doors to the building, go straight through the door in the back right of the lobby area, down the hallway and the room is through the last door on the left of the hallway. 2176 E. Franklin Rd. Suite 100, Meridian, Idaho 83642 https://treasurewellness.com/grief-%26-loss-support https://www.facebook.com/TreasureWellness/ |
Sara J. CobbFounder, My Grief Connection Archives
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