 FREE Living With Grief MasterClass
Join us for the FREE (yes, no catches) Living with Grief MasterClass to learn more about Grief and healthy strategies for coping. The class is Wednesday, May 4, 2022 at 5:30 PM AET (Australia time)/12:30 PM PST. This MasterClass is for you: 😭 If you are experiencing or struggling with grief 💝 If you are supporting someone grieving 🗣 or, if you are a Coach, Healer, Counselor, Therapist, or Leader As a Grieving Mother, Certified Grief Educator, Coach and Healer, Christy understands the depth of this pain, and she knows how tough it is, she is here to give back and shine a little bit of light onto your pathway, as you navigate the often unacknowledged and rocky terrain of this grief world. Don't miss out on this rare opportunity to learn more about grief, experience the power firsthand of a Self Directed Healing session, and discover many useful tips and strategies for coping and healing Register at https://christyrobertscoaching.com/1-hour-grief-masterclass/
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 Art Your Grief Classes with Emily Dilbeck - April 2022
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: Three options for month long classes that meet once a week on zoom: *Sunday, April 3,10, 24 (3 meetings) - 3:30-4:45 pm PDT/5:30-6:45 pm CT -$90 (3 spots left) *Tuesday, April 5, 12, 19, 28 (4 meetings) - 6:30-7:45 pm PDT/8:30-9:45 pm CT -$120 (2 spots left) *Wednesday, April 6, 13, 20, 27 (4 meetings) - 8:30-9:45 am PDT/10:30-11:45 am CDT- $120-(3 spots left). The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. One workshop option for a one time class: If you don't want to commit to multiple classes, you can take the one-time workshop on *Saturday, April 23rd (1 meeting) - 9:30-10:45 am PDT/ 11:30-12:45 am CDT - $30 (2 spots left) Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief  Art Your Grief Classes with Emily Dilbeck
February 6th, 13th, 20th & 27th, 2022, Sundays 3:30 - 4:45 PM PT Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and be willing to show up and try painting, drawing and collage to process your grief. Explore and express your grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus is on your grief and having a designated safe space to connect and express your grief using color, texture, and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens when we sit with it all - even if it’s extremely difficult to do. Next class series: February 6th, 13th, 20th & 27th, 2022, Sundays 3:30 - 4:45 PM PT on Zoom, 75 minute sessions, $120 for the class. The first 60 min. are for creating, the last 15 are for optional sharing/listening (or you can continue creating). Please message Emily on Instagram to sign up. She only takes a handful of participants each month as it is important to me to keep it small and intimate. Private Sessions: You can schedule private Art Your Grief sessions if that’s more your jam. An hour class is $65. Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person. Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120 a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening. For more information, check out the Art Your Grief Instagram page. The highlight titled “Class Info.” has all the details. Please message Emily on Instagram is you have questions or want to register for a class. For more information visit: https://www.emilydilbeck.com/art-your-grief Art Your Grief IG LIVE - 01 January 2022 I hope you enjoy the replay of this IG Live as I introduce you to my friend Emily Dilbeck. Emily is an abstract painter, art teacher and fellow griever. She has been teaching art for 16 years to teenagers, kids, and adults. Emily has been turning to art since she was a kiddo experiencing grief. She is passionate about sharing what she’s learned about processing and expressing grief using art and she finds joy and delight in sharing it with fellow grievers. Her goal is to provide a safe space to access and explore grief using art as well as share tools to use when students are not in class so that they can use them anytime. She shares with us how art can be a useful tool when grieving and how it can benefit grievers, and how and why creating has such a powerful healing effect and why the process is more important than the final product. Emily also tells us about her upcoming Art Your Grief Class series (January 9, 16, 23 & 30) and what attendees can expect if they join in. She also gives some tips on which art supplies she recommends for this class. Be sure to follow Emily on Instagram @artyourgrief and visit here website at www.emilydilbeck.com/art-your-grief  Focus on Grief Dreams Webinar
Monday, February 8, 2021 at 5:00 PM – 6:30 PM MST Many people experience vivid dreams during their grief journey. Within those dreams, it is common for imagery of the deceased to occur and the dreamer to experience strong emotions. What does it mean to have these dreams and how can these dream experiences help us on our journey to healing? Heartache2Hope.com hosts Derek Donnan who will help us gain understanding for the significance of these dreams. Space is limited. Please RSVP to flavia@heartache2hope.com to register and receive the link for this online event. Visit the Facebook event at: https://www.facebook.com/events/246769186920407  ThanksGrieving - FREE Webinar
Tuesday, November 24, 2020 at 5:30 PM (MST) Jennifer Black, of 1st 24 Bereavement Concierge Services, will discuss how and why grief affects us, especially during Thanksgiving and the holidays. She'll also share some ways to help you cope, such as implementing new traditions. You'll learn how to be supportive to your grieving friends and family this season. She'll also share our her newest program with you which is designed to help grieving women overcome feelings of loss. Jennifer will address some common questions and answer your questions too during this free event. Please be sure to register in order to receive instructions regarding how to access the event. Register at: https://www.facebook.com/events/710569993227889  Writing Through Loss and Trauma with David Kessler & Andrea Cagan
Your story is important and you deserve the tools and encouragement to write it and share it. Grief expert, David Kessler & Author and best-selling editor, Andrea Cagan invite you to join them in their 5-week online workshop, Writing Through Loss and Trauma, where they will teach you a step-by-step method for how to write the story that your inner voice is telling you to share. This course combines grief support and writing guidance in every step of the way. Each week, you will receive three new teaching videos and a homework assignment. You will also be invited into a writer’s community where members will encourage and support each other. Everything will be recorded so that you can access it when it’s convenient for you, and you will be able to revisit the teaching again and again. Registration is open now! Cost is $287. Payment plan available. (Not an affiliate.) The program has a full money back guarantee. To sign up visit: https://www.davidkesslertraining.com/writing-through-loss  Walking Through Grief: Tools for Finding Hope Along the Grief Journey 10 Week Grief Support Group Held virtually viz ZOOM so anyone anywhere in the country can join in. If you or anyone you love is grieving the death of a loved one, save the dates for the next Walking Through Grief Support Group. Hosted by Willioughy United Methodist Church, on Thursdays, Sept. 17th - Nov. 19th from 6:30 - 8:30 pm (EST). The goal of “Walking Through Grief” is to be the “arms of Jesus” to people who are grieving the death of a loved one & give them much needed tools, support, encouragement & hope in their grief journeys. Over 200 people have gone through this program since it was started in 2014. This class is open to anyone who is grieving the loss of a loved one. If you know of someone who might need this type of important grief support, please pass this info along. All materials are provided FREE of charge & there is NO COST to attend. Please register or request more information by emailing cathys@willoughbyumc.org Group facilitator, Cathy Schneithorst, will confirm your registration or contact you to answer any questions.  From ‘Grief Victim’ To Grief Artist
Join this FREE, virtual grief-art-making event from Project Grief is coming Monday, July 27, 2020 at 12:10 PM MST via ZOOM. This event is part of the global festival, "Reimagine Life & Loss". In this creative workshop, you'll construct a paint palette to demonstrate the colors with which we are painting our lives and talk about the characteristics of a grief victim (who lives in only grays, blacks, and blue) and a GRIEF ARTIST (who lives out of the full color spectrum). All you’ll need to participate:
Event is FREE but you must RSVP to get the Zoom link. https://letsreimagine.org/3780/from-grief-victim-to-grief-artist  Loss & Living: Drum Your Grief with Vivianne LaRivière Online Class
July 25, 2020 from 9:30 - 11:30 AM (EST) Drumming is music for the soul, and is also a practice that may help us process our grief. Learning how to acknowledge, recognize—and even embrace—our grief allows us to start rebuilding our lives around our loss,” says Judy Coffin, program coordinator of ORA Lose & Living Program. Drumming is one approach that gathers us in, without the need to talk, or find words that are at times, so difficult to express. We can simply ‘be’ with the drum. Facilitator, Dr. Vivianne LaRivière, considers the drum an instrument of peace, and drumming as a spiritual and sacred practice. Drumming frees the minds, moves the body, is used at times in prayer and/or meditation and is symbolic of the universal heartbeat! She believes the energy of the drum can help us connect with our healing power, as it helps us get in touch with our emotions at a very deep level. Drumming our grief is a way of processing our grief by ourselves, and with others. Register at (Donations Suggested): https://www.eventbrite.ca/e/loss-living-drum-your-grief-online-registration-102737873746?fbclid=IwAR0zZP43FtVpGqpNBt3Qe4IN_d--r7uNZUX1XYLmuUPnkryjwtY2ojk_OSY https://www.facebook.com/events/535744127130635/  Art For Your Grief Journey: Going Beyond Words To Heal
Monday, June 29, 2020 from 12:10 - 1:00 pm (MST) Hosted by Project Grief, part of the FREE online virtual summit Reimagine: Life, Loss, and Love. This is a digital event. Beginners welcome! Learn how creativity can help you externalize the pain inside, and then try a simple doodling activity for yourself. Register at: https://tinyurl.com/artforyourgrief  Sunrise Retreats Summer Pop Up Retreats and Virtual Classes Sunrise Retreats has had to postponed their 2020 retreats due to safety reasons, but know that it these intimate weekends are a source of hope and nourishment for so many. So, they came up with some ideas of who the Sunrise Retreats can still connect safely with their community. They have planned a series of Pop Up Retreats this summer for widows and widowers Please RSVP! More info can be found here https://sunriseretreat.org/summer-pop-up-retreats Morning Stroll and Lunch to Honor International Widows Day Tuesday, June 23, 2020 at 10 AM – 12 PM at Kathryn Albertson Park https://www.facebook.com/events/903817836710598/ Healing Wellness In Life After Loss Class Starting Tuesday, July 7th ( 10-11:30 am or 6-7:30 pm) 6 week live online webinar delivered in the Zoom format Classes will be recorded if you are not able to attend class $29 registration fee (HSA and Flex Accounts may be billed) *This is not a grief support group. This is an educational wellness class taught by Marni Henderson B.S., credentialed Health Educator, and HeartMath Practitioner. Register at: https://www.coalescediscovery.com/classes/discover-life-again/ Walk the Labryrinth at Julies Kleiner Park and Lunch Tuesday, July 21, 2020 at 10 AM – 12 PM https://www.facebook.com/events/285369222842379/ Paddle the Pond Summer Pop Up Retreat for the Widowed Tuesday, August 25, 2020 time TBD https://www.facebook.com/events/684575868772643/ Paint in the Park Summer Pop Up Retreat for the Widowed Tuesday, September 15, 2020 at 11:30 AM – 2:30 PM at Kristin Armstrong Park https://www.facebook.com/events/598857420750258/  Lean On Me: Where Do We Find Our Support?
FREE webinar in the Grief Talks series from Highmark Caring Place, "Lean On Me: Where Do We Find Our Support?" Wednesday, July 1st from 2-3 pm (EST) via Zoom. This webinar will discuss ways of identifying supports in our own lives and methods of staying connected with the people and things that we find most important - even when being together is not an option. Please register no later thank Tuesday, June 30th. at https://bit.ly/grieftalklean You'll recieve a Zoom link the evening before the webinar.  Grieve. Breathe. Believe. - 4:13 MOVE:ment Method Grieve. Breath. Believe. supports bereaved parents who feel stuck and overwhelmed navigate their journey to find forward MOVE:ment, transforming their life and choosing better, finding purpose, possibility and growth in grief. The 4:13 MOVE:ment Method is an online course for bereaved parents with a video and workbook format that offers you tangible supports and tools that help you work through your grief at your own pace and from the comfort of your own home. Group and 1:1 coaching packages are available for additional community and individualized support. To purchase the 4:13 MOVE:ment Method course or coaching package through my Affiliate Link, click the image above or click the link below: https://www.betternotbittermom.com/offers/Byd2z2bi  Discover Life Again—A Live Virtual Class Offering
Healing and Wellness in Life After Loss a VIRTUAL CLASS OFFERING from Sunrise Retreats Mondays at 6:00 pm for 6 weeks, starting May 11th. Register here: https://sunriseretreat.org/classes You were already processing the loss of your spouse or loved one and then... COVID-19 happened. Isolation, uncertainty, and additional stress may have compounded the grief you are already processing. After experiencing such devastating change, we are overwhelmed, exhausted, and confused, to say the least. All of the change and stress can take a toll on our health and well-being. While this is not a grief support group, this is a place to find tools for navigating your overall health and wellbeing during this time. In addition to stress management practices designed to calm, heal, and restore our nervous system, we will also discover your unique vision for creating new life.  Discover Life Again: Creating New Life After the Loss of a Loved One
This is a six-week class on Monday evenings starting March 9, 2020 from 6:00 - 7:30pm in Boise, Idaho $30 registration fee (HSA and Flex Accounts may be billed) Sunrise Retreats & Coalesce Discovery are excited to partner with the Cancer Connection of Idaho in the Idaho Community Foundation to offer this wonderful resource. This 6 weekclass is the journey of rediscovering who we are after the profound life change experienced after the death of a loved one. Filled with practical tools, experiences and tips to create new life while honoring our past, bringing awareness of the present and celebrating the future. *This class is NOT a support group or grief counseling....it is the next step on the journey. This is an educational wellness class taught by Marni Henderson B.S., Licensed Health Educator and Wellness Practitioner. It is strongly suggest that previous counseling or support group participation has occurred, it is not a pre-requisite to this very special class. After experiencing loss and change, we are overwhelmed, exhausted and confused to say the least. All of the change and stress has taken a toll on our health and well-being. Discover Life Again, is filled with tools and experiences to embrace our wholeness,create personal wellness and discover hope filled futures. Register for the class at: https://sunriseretreat.org/classes |
Sara J. CobbFounder, My Grief Connection Archives
May 2022
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– at no extra cost to you. I only promote things I have have either personally tried or strongly believe are beneficial. Any commissions earned helps keep this website going. Thank you for using our affiliate links to help My Grief Connection to continue helping grievers find help & hope. Not responsible for the content, claims or representations of the linked sites, videos, movies, podcasts, groups, events, books, articles, etc. This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment. If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 1-800-273-8255. For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor. My Grief Connection - Created 04 July 2019 Updated 18 May 2022 © 2022 My Grief Connection
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