Art Your Grief Classes with Emily Dilbeck - September 2022
Art Your Grief classes are for grievers. Grief comes in many different forms - this class is for anyone
experiencing grief - it might be a diagnosis, a death, a relationship, job loss, a dream, a home, etc. All grievers
are welcome. No art experience is needed to take an Art Your Grief class. All you need is to bring yourself and
be willing to show up and try painting, drawing and collage to process your grief. Explore and express your
grief using art on Zoom in a safe space with other grievers. Emily will be walking you through different
prompts with basic art supplies (watercolor, colored pencils, collage - nothing fancy) to help you connect with
your grief while creating. The goal is not to create beautiful art (although sometimes this happens), the focus
is on your grief and having a designated safe space to connect and express your grief using color, texture,
and movement. Art is a powerful tool to express and explore grief. There is something beautiful that happens
when we sit with it all - even if it’s extremely difficult to do.
Next class series:
Three options for month long classes that meet once a week on zoom:
Sunday Class: Sept. 4, 11, 18, 25 from 3:30 - 4:45 pm PDT/ 5:30 - 6:45 pm CT on zoom $120
Sunday Class: Sept. 6, 13, 20, 27 from 6:30 - 7:45 pm PDT / 8:30 - 9:45 pm CT on zoom $120
Wednesday Class: Sept. 7, 14, 21, 28 from 8:30 - 9:45 am PDT / 10:30 - 11:45 am CT $120
The first 60 min. are for creating, the last 15 are for optional sharing/listening
(or you can continue creating). Please message Emily on Instagram to sign up. She only takes a
handful of participants each month as it is important to me to keep it small and intimate.
One workshop option for a one time class:
If you don't want to commit to multiple classes, you can take the one-time workshop on
Saturday, Sept. 24 from 5-6:15 pm PDT / 7:00 - 8:15 pm CT - $36
Private Sessions: You can schedule private Art Your Grief sessions, an hour class is $65.
Buddy Sessions: You can schedule buddy sessions of Art Your Grief for 2-4 people. An hour buddy session
for 2 people is $45 per person, 3 people is $40 per person, 4 people is $35 per person.
Private Class: You can schedule a private class for 5-7 people for 4 sessions of 75 minutes each for $120
a person. The first 60 min. are for creating, the last 15 are for optional sharing/listening.
For more information, check out the Art Your Grief Instagram page.
The highlight titled “Class Info.” has all the details.
Please message Emily on Instagram is you have questions or want to register for a class.
For more information visit: https://www.emilydilbeck.com/art-your-grief
Sara J. Cobb
Founder, My Grief Connection
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Updated 25 January 2023
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