How to Handle COVID-Related |
Holistic Mental Health & Wellness Expo February 20, 2020 from 5:00-9:00 pm Lake Harbor Event Center 3250 N. Lakeharbor Lane, Boise 83703 Mental Health is awakened in Boise! Join us for this FREE EVENT! The Holistic Mental Health & Wellness Expo brought to you by the Natural Health Practitioners Network. This exclusive expo is designed to showcase a wide variety of holistic options and modalities available to our Treasure Valley community. Learn from practitioners and researchers who want to share the products and services they endorse. You will find a wealth of information available to help you determine the best possible resources to meet all your mental health needs. We will have SWAG Bags available for the first 50 guests and fun prizes and discounts throughout the evening. We'll have light refreshments and beverages available to enjoy while you engage experts in discussions that will enrich your lives and heighten your awareness of the importance of mental health in our society. Register today for FREE tickets! bit.ly/MentalExpo |
Know the 5 Signs Nampa Public Library, 215 12th Ave S., Nampa, Idaho 83651 April 8, 2020 from 4:30-5:30 pm in Multipurpose Room A Know the 5 Signs is a 45-minute presentation designed to build the community’s understanding of the many ways that suicide impacts our friends, families, clients, co-workers, and neighbors. Know the 5 Signs provides education on recognizing when someone is in emotional distress and how to reach out to help and connect them to resources. It also covers information about stigma, understanding mental health conditions, statistics, self-care techniques, etc. Join Erin Pfaeffle, LMSW of St. Luke's Wood River Valley for this potentially life-saving presentation for adults 18+ on April 8, 2020 from 4:30-5:30 pm in Multipurpose Room A. There will be crafts, games coloring and other fun activities for kids in Multipurpose Room B at the same time so parents can attend while their kids are in the room next door. https://nampalibrary.libcal.com/event/6350251 https://www.facebook.com/events/284132922546849/ |
Mental Health 101: Post Traumatic Stress Disorder (PTSD) Thursday, February 6th, 2020 from 6:30 pm to 8:00 pm Nampa Public Library, 215 12th Ave. South, Nampa, Idaho 83651 Join licensed professional counselor, Rebekah Rene Stearns, MA, LPC, of Nurturing Hope & Healing Counseling, LLC to learn about Post-Traumatic Stress Disorder (PTSD) on Thursday, February 6, 2019 from 6:30-8 pm in Multipurpose Room B. Veterans, military families, and anyone impacted by trauma of any type can benefit from learning about this diagnosis. Know the symptoms, causes, reactions, complications, and treatments. Gain the knowledge and hope that you need to overcome your past trauma(s). This class is part of a 5-part monthly series on Mental Health issues we will be hosting at Nampa Public Library from Dec 2019 - Apr 2020. Other sessions will include: Thursday, March 5th, 2020 Mental Health 101: Breaking Addiction and Co-Dependency Thursday, April 2nd, 2020 Mental Health 101: Managing Stress, Anxiety & Panic https://www.facebook.com/events/699362824217137/ |
11/23/2019
If I Could Fly - FREE drama production presented by ISWAG Theater - 06/07 December 2019
Read Now If I Could Fly - FREE drama production presented by ISWAG Theater The Journey, 9105 W Overland Rd, Boise, Idaho 83709, Boise If I Could Fly is poignant play, written and directed by Greyson Snodgrass, dealing with the mental health struggles so prevalent in society today. The characters face their personal struggles with anxiety, depression and suicide and find that, in the end, they are not alone. Despite how they feel, there is always hope. Admission to all performances is FREE, but donations will be cheerfully accepted! Dec 6th at 7pm, Dec 7th at 1pm & Dec 7th at 4pm. https://www.facebook.com/events/436139017002712/ https://allevents.in/boise/if-i-could-fly-drama-production/200018102504355 |
11/22/2019
Mental Health 101: Support Your Mental Health During the Holidays Class - 05 December 2019
Read Now Mental Health 101: Support Your Mental Health During the Holidays Thursday, December 5th, 2019 from 6:30 pm to 8:00 pm Nampa Public Library, 215 12th Ave. South, Nampa, Idaho 83651 Join licensed professional counselor, Rebekah Rene Stearns, MA, LPC, of Nurturing Hope & Healing Counseling, LLC to learn how to Support Your Mental Health During the Holidays on Thursday, December 5th at 6:30 pm in Multipurpose Room B. A wide variety of factors can cause the holiday season to be to a time of increased stress, anxiety and depression. Gain coping and communication tools to help you maintain your mental health. Find out how you can respond and cope well no matter what the holiday season brings. This class is part of a 5-part monthly series on Mental Health issues we will be hosting at Nampa Public Library from December 2019 - April 2020. Other sessions will include: Monday, January 6th, 2020 from 6:30 pm to 8 pm Mental Health 101: Suicide Prevention & Awareness Thursday, February 6th, 2020 from 6:30 pm to 8 pm Mental Health 101: Post Traumatic Stress Disorder Thursday, March 5th, 2020 from 6:30 pm to 8 pm Mental Health 101: Breaking Addiction and Co-Dependency Thursday, April 2nd, 2020 from 6:30 pm to 8 pm - Mental Health 101: Managing Stress, Anxiety & Panic https://www.facebook.com/events/2470977339816712/ |
Sara J. Cobb
Founder, My Grief Connection
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If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 1-800-273-8255.
For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor.
My Grief Connection - Created 04 July 2019
Updated 26 March 2021