My Grief Connection Blog

2/5/2020

Holistic Mental Health & Wellness Expo - 20 Feb 2020

Read Now

Holistic Mental Health & Wellness Expo, February 20, 2020 from 5-9pm at Lake Harbor Event Center flyer

Holistic Mental Health & Wellness Expo
February 20, 2020 from 5:00-9:00 pm
Lake Harbor Event Center
3250 N. Lakeharbor Lane, Boise 83703

Mental Health is awakened in Boise!
Join us for this FREE EVENT!

The Holistic Mental Health & Wellness Expo brought to you by the Natural Health Practitioners Network. This exclusive expo is designed to showcase a wide variety of holistic options and modalities available to our Treasure Valley community. Learn from practitioners and researchers who want to share the products and services they endorse. You will find a wealth of information available to help you determine the best possible resources to meet all your mental health needs.

We will have SWAG Bags available for the first 50 guests
and fun prizes and discounts throughout the evening. We'll have light refreshments and beverages available to enjoy
while you engage experts in discussions that will enrich your lives and heighten your awareness of the importance of
mental health in our society.

Register today for FREE tickets! bit.ly/MentalExpo

0 Comments

1/28/2020

Know the 5 Signs - 08 Apr 2020

0 Comments

Read Now

Know the 5 Signs
Nampa Public Library, 215 12th Ave S., Nampa, Idaho 83651
April 8, 2020 from 4:30-5:30 pm in Multipurpose Room A

Know the 5 Signs is a 45-minute presentation designed to
build the community’s understanding of the many ways that suicide impacts our friends, families, clients, co-workers,
and neighbors.

Know the 5 Signs provides education on recognizing when someone is in emotional distress and how to reach out to help and connect them to resources. It also covers information about stigma, understanding mental health conditions, statistics,
self-care techniques, etc.

Join Erin Pfaeffle, LMSW of St. Luke's Wood River Valley for this potentially life-saving presentation for adults 18+ on April 8, 2020 from 4:30-5:30 pm in Multipurpose Room A.

There will be crafts, games coloring and other fun activities for kids in Multipurpose Room B at the same time so parents can attend while their kids are in the room next door.

https://nampalibrary.libcal.com/event/6350251
https://www.facebook.com/events/284132922546849/

0 Comments

1/17/2020

Mental Health 101: Post Traumatic Stress Disorder (PTSD) - 06 Feb 2020

0 Comments

Read Now

Mental Health 101: Post Traumatic Stress Disorder (PTSD)
Thursday, February 6th, 2020 from 6:30 pm to 8:00 pm
Nampa Public Library, 215 12th Ave.
South, Nampa, Idaho 83651

Join licensed professional counselor, Rebekah Rene Stearns,
MA, LPC, of Nurturing Hope & Healing Counseling, LLC to
learn about Post-Traumatic Stress Disorder (PTSD)
on Thursday, February 6, 2019
from 6:30-8 pm in Multipurpose Room B.

Veterans, military families, and anyone impacted
by trauma of any type can benefit from learning
about this diagnosis. Know the symptoms, causes,
reactions, complications, and treatments. Gain the
knowledge and hope that you need to overcome
your past trauma(s).

This class is part of a 5-part monthly series on
Mental Health issues we will be hosting at
Nampa Public Library from Dec 2019 - Apr 2020.

Other sessions will include:
Thursday, March 5th, 2020
Mental Health 101: Breaking Addiction and
Co-Dependency

Thursday, April 2nd, 2020
Mental Health 101: Managing Stress, Anxiety & Panic

https://www.facebook.com/events/699362824217137/

0 Comments

11/23/2019

If I Could Fly - FREE drama production presented by ISWAG Theater - 06/07 December 2019

0 Comments

Read Now

If I Could Fly - FREE drama production presented by ISWAG Theater
The Journey, 9105 W Overland Rd,
Boise, Idaho 83709, Boise
If I Could Fly is poignant play, written and directed by Greyson Snodgrass, dealing with the mental health struggles so prevalent in society today. The characters face their personal struggles with anxiety, depression
and suicide and find that, in the end, they are not alone. Despite how they feel, there is always hope. Admission to all performances is FREE, but
donations will be cheerfully accepted!

Dec 6th at 7pm, Dec 7th at 1pm & Dec 7th at 4pm.

https://www.facebook.com/events/436139017002712/
https://allevents.in/boise/if-i-could-fly-drama-production/200018102504355

0 Comments

11/22/2019

Mental Health 101: Support Your Mental Health During the Holidays Class - 05 December 2019

0 Comments

Read Now

Mental Health 101: Support Your Mental Health During the Holidays
Thursday, December 5th, 2019 from 6:30 pm to 8:00 pm
Nampa Public Library, 215 12th Ave. South,
Nampa, Idaho 83651
Join licensed professional counselor, Rebekah Rene Stearns, MA, LPC, of Nurturing Hope & Healing Counseling, LLC to learn how to Support Your Mental Health During the Holidays on Thursday, December 5th at 6:30 pm in Multipurpose Room B. A wide variety of factors can cause the holiday season to be to a time of increased stress, anxiety and depression. Gain coping and communication tools to help you maintain your
mental health. Find out how you can respond and cope well no matter what the holiday season brings.

This class is part of a 5-part monthly series on Mental Health issues we will be hosting at
Nampa Public Library from December 2019 - April 2020.

Other sessions will include:
Monday, January 6th, 2020 from 6:30 pm to 8 pm
Mental Health 101: Suicide Prevention & Awareness

Thursday, February 6th, 2020 from 6:30 pm to 8 pm
Mental Health 101: Post Traumatic Stress Disorder

Thursday, March 5th, 2020 from 6:30 pm to 8 pm
Mental Health 101: Breaking Addiction
and Co-Dependency

Thursday, April 2nd, 2020 from 6:30 pm to 8 pm -
Mental Health 101: Managing Stress, Anxiety & Panic

https://www.facebook.com/events/2470977339816712/

0 Comments

Connecting You to Grief Resources in the Treasure Valley & Beyond

Holistic Mental Health & Wellness Expo - 20 Feb 2020

Know the 5 Signs - 08 Apr 2020

Mental Health 101: Post Traumatic Stress Disorder (PTSD) - 06 Feb 2020

If I Could Fly - FREE drama production presented by ISWAG Theater - 06/07 December 2019

Mental Health 101: Support Your Mental Health During the Holidays Class - 05 December 2019

Sara J. Cobb

Archives

Categories