Healing Through the Holidays After Suicide Loss:Tips For Navigating The Holiday Season Your Way - Video ReplayRead Now
Healing Through the Holidays After Suicide Loss:
Tips For Navigating The Holiday Season Your Way
This video interview is hosted by Carolin Brookings, a suicide bereavement coach, and
features her interview with Sara J. Cobb, founder of My Grief Connection
Key Points From This Chat:
- Find out how you can go through the Holiday season without your person
- Understand how you can honor yourself and what your self-care routine can
look like during the Holidays
- Hear tips to help you navigate the festive period while you're grieving
Caro Brookings is a Certified NeuroCoach and suicide bereavement coach. She uses brain-based, science-backed methods, as well as drawing from her vast experience, to support her clients in finding inner peace and
even joy again - for good. Connect with Caro at https://suicidebereavementcoaching.com/
Sara J. Cobb is the Founder of My Grief Connection, a hub of grief resources and a growing support community.
My Grief Connection aims to empower grievers to find resources, connect to community, and grow hope, by
guiding them toward their personal healing path. Sara felt called to connect fellow grievers with resources to
find hope and healing after loss following the tragic deaths of her two older brothers, 43 years apart – one by
a freak accident and one in a murder-suicide. In the fall of 2021, she returned to university to pursue a Master's
of Science in Counseling Education with a focus on Clinical Mental Health Counseling in grief, crisis, and trauma. Sara is also the co-leader of a virtual support group for survivors of murder-suicide loss.
Connect with Sara at https://www.mygriefconnection.org/
Feel free to share the video link with anyone you think will benefit from watching it:
Sara J. Cobb
Founder, My Grief Connection
Note: The website contains some affiliate links, which means that if you purchase something through one of these links we may receive a small commission
– at no extra cost to you. I only promote things I have have either personally tried or strongly believe are beneficial. Any commissions earned helps keep this
website going. Thank you for using our affiliate links to help My Grief Connection to continue helping grievers find help & hope.
Not responsible for the content, claims or representations of the linked sites, videos, movies, podcasts, groups, events, books, articles, etc.
This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment.
If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 988.
For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor.
Updated 25 January 2023
© 2019-2023 My Grief Connection