Healing Through the Holidays After Suicide Loss:Tips For Navigating The Holiday Season Your Way - Video ReplayRead Now
Healing Through the Holidays After Suicide Loss:
Tips For Navigating The Holiday Season Your Way
This video interview is hosted by Carolin Brookings, a suicide bereavement coach, and
features her interview with Sara J. Cobb, founder of My Grief Connection
Key Points From This Chat:
- Find out how you can go through the Holiday season without your person
- Understand how you can honor yourself and what your self-care routine can
look like during the Holidays
- Hear tips to help you navigate the festive period while you're grieving
Caro Brookings is a Certified NeuroCoach and suicide bereavement coach. She uses brain-based, science-backed methods, as well as drawing from her vast experience, to support her clients in finding inner peace and
even joy again - for good. Connect with Caro at https://suicidebereavementcoaching.com/
Sara J. Cobb is the Founder of My Grief Connection, a hub of grief resources and a growing support community.
My Grief Connection aims to empower grievers to find resources, connect to community, and grow hope, by
guiding them toward their personal healing path. Sara felt called to connect fellow grievers with resources to
find hope and healing after loss following the tragic deaths of her two older brothers, 43 years apart – one by
a freak accident and one in a murder-suicide. In the fall of 2021, she returned to university to pursue a Master's
of Science in Counseling Education with a focus on Clinical Mental Health Counseling in grief, crisis, and trauma. Sara is also the co-leader of a virtual support group for survivors of murder-suicide loss.
Connect with Sara at https://www.mygriefconnection.org/
Feel free to share the video link with anyone you think will benefit from watching it:
Sara J. Cobb
Founder, My Grief Connection
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Updated 14 November 2023
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