Good Grief's Holiday Workshop
November 19th and December 10th (Pick One, Or Attend Both)
Insight Yoga, 1317 West State Street, Boise, Idaho (across the street from Fancy Freeze)
Good Grief is offering Holiday Workshops for those in the Boise, Idaho area. This workshop is being held at
Insight Yoga downtown Boise. The holiday season can be especially challenging if you are dealing with the loss
of someone close to you. Whether it was a recent loss or one that occurred some time ago, feelings of grief may seem overwhelming during the holiday season. In this workshop you will learn helpful solutions to embrace new traditions, release any feelings of guilt in continuing old traditions without your loved one, and/or embracing new ones, and find joy again during the holidays. This workshop will be offered on both November 19th and December 10th, please join them for either, or both. The facilitators hope to provide as much support as possible during the holiday season. The Good Grief facilitators will also offer a complimentary group reiki session, as certified
Usui Holy Fire Reiki I & II Practitioners. Some emotional benefits of reiki when one is grieving can include:
-Promotes feelings of calmness
-Relieves stress by relaxing the mind
-Soothes emotional distress
-Removes fear & negativity
Cost: $35 - A Plus-One is included with registration, for additional support. (Not an affiliate)
Feel free to share and invite whomever you’d like, as this is a community offering.
To learn more, visit www.truenorthyoga.co/workshops/
Sara J. Cobb
Founder, My Grief Connection
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Updated 14 November 2023
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