Discover Life Again—A Live Virtual Class Offering
Healing and Wellness in Life After Loss a VIRTUAL CLASS OFFERING from
Sunrise Retreats Mondays at 6:00 pm for 6 weeks, starting May 11th.
Register here: https://sunriseretreat.org/classes
You were already processing the loss of your spouse or loved one and then... COVID-19 happened. Isolation, uncertainty, and additional stress may have compounded the grief you are already processing.
After experiencing such devastating change, we are overwhelmed,
exhausted, and confused, to say the least. All of the change and stress
can take a toll on our health and well-being.
While this is not a grief support group, this is a place to find tools for navigating your overall health and wellbeing during this time. In addition to stress management practices designed to calm, heal, and restore our nervous system, we will also discover your unique vision for creating new life.
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Sara J. Cobb
Founder, My Grief Connection
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Updated 30 May 2023
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