Discover Life Again—A Live Virtual Class Offering
Healing and Wellness in Life After Loss a VIRTUAL CLASS OFFERING from
Sunrise Retreats Mondays at 6:00 pm for 6 weeks, starting May 11th.
Register here: https://sunriseretreat.org/classes
You were already processing the loss of your spouse or loved one and then... COVID-19 happened. Isolation, uncertainty, and additional stress may have compounded the grief you are already processing.
After experiencing such devastating change, we are overwhelmed,
exhausted, and confused, to say the least. All of the change and stress
can take a toll on our health and well-being.
While this is not a grief support group, this is a place to find tools for navigating your overall health and wellbeing during this time. In addition to stress management practices designed to calm, heal, and restore our nervous system, we will also discover your unique vision for creating new life.
Sara J. Cobb
Founder, My Grief Connection
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This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment.
If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 988.
For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor.
Updated 14 November 2023
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