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3/31/2020 Unlocking Us Podcast with Brené Brown: David Kessler and Brené on Grief and Finding MeaningRead Now Unlocking Us Podcast with Brené Brown: David Kessler and Brené on Grief and Finding Meaning
In the most recent, "must listen" episode of Brené Brown's Unlocking Us podcast, grief expert David Kessler takes us by the hand and walks us into what he’s learned about love, loss, and finding meaning in personal and collective grief. Listen to the full podcast episode and read about David's new book "Finding Meaning: The Sixth Stage of Grief" at https://bit.ly/2R0qdzJ
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 Living with grief in the midst of COVID-19: 5 Tools to Cope and Navigate This Unprecedented Time
FREE 45-min Webinar from Dr. Jennifer Levin at Therapy Heals In this webinar, you will learn how to... 1. Cope with the parallels between grief and the coronavirus 2. Survive empathy overload 3. Stay connected to your grief when everything else is on hold 4. Remain grounded when the rest of the world is panicking 5. Avoid being a victim of circumstances and to give and receive during grief Watch the FREE replay: https://fromgrieftogrowth.mykajabi.com/grief-covid-19-webinar-video Project Grief: Growth Mindsets for Grievers - Free Webinar - Part 1 Project Grief: Growth Mindsets for Grievers - Free Webinar - Part 2 Have you ever thought "I should be done feeling like 'this' by now"? This kind of "fixed mindset" actually stifles grief and keeps you from ever "feeling better"! We can't change our loss or the circumstances around us, but we do have the power over our mindset. "Growth mindset" is a way of thinking that opens up new possibilities and paves the way for change and growth. In these 2 FREE webinar replays, hosted by Danica Thurber from Project Grief, you'll learn some new powerful changes in mindset, as well as a few practical tips and tricks as to how you can put them into practice in your life. I highly recommend Project Grief and have taken the mini-course, master course & Holidays After Loss Course myself with great results. If you’re interested in learning more about Project Grief resources or purchasing a course, please visit with my affiliate link: https://projectgrief.org/?affcode=182270_vqacozol 3/25/2020 Living with grief in the midst of COVID-19: 5 Tools to Cope and Navigate This Unprecedented TimeRead Now Living with grief in the midst of COVID-19: 5 Tools to Cope and Navigate This Unprecedented Time
FREE LIVE 45-min Webinar from Therapy Heals. Monday, March 30th at 10:00 am & 5:00 pm PST In this webinar, you will learn how to... 1. Cope with the parallels between grief and the coronavirus 2. Survive empathy overload 3. Stay connected to your grief when everything else is on hold 4. Remain grounded when the rest of the world is panicking 5. Avoid being a victim of circumstances and to give and receive during grief Free to register and view - you can register on this page under 'tickets' or you can go here: https://fromgrieftogrowth.mykajabi.com/pl/153417  All this COVID-19 stuff may be impacting how your grief feels and looks. Are you finding it harder to concentrate, feeling more physical symptoms, feeling anxious or extra stressed, feeling hopeless, depressed, angry or shocked? These are all totally normal responses in grief and in reaction to a global health crisis like we are experiencing. I encourage you to really take it easy on yourself and allow all the feelings to arise, sit with them, breathe and let them flow through you without judgement. You can do this. You are doing this. We can do this together. We will get to the other side. This great graphic about What COVID-19 Grief Can Look Like is from Dr. Theresa at www.exploringtherapy.com Check out her Instagram at https://www.instagram.com/exploring.therapy/?hl=en If you need more support or resources to help you in your grief please visit www.mygriefconnection.org Facebook: https://www.facebook.com/mygriefconnection Instagram: https://www.instagram.com/my_grief_connection/ Pinterest: https://www.pinterest.com/mygriefconnection/ 3/21/2020 Grief Out Loud - Episode 139: Grief and Coronavirus / COVID-19 with Leslie BarberRead Now Grief Out Loud - Episode 139: Grief and Coronavirus/COVID-19 with Leslie Barber
Give a listen to this episode of the Grief Out Loud podcast from The Dougy Center as they talk with Leslie Barber, grieving widow, mom, and creator of Grief Warrior about all that the COVID-19 pandemic is bringing up in her grief and what she and her daughter are doing to navigate this new and uncertain time. Tune in at www.dougy.org/griefoutloud - or wherever you get your podcasts. For more grief related podcast suggestions visit the “Recommendations” tab at www.mygriefconnection.org  Camp Widow Virtual Edition
Camp Widow has gone virtual. They just announced: "Due to the global health crisis created by COVID-19, we are living through an unprecedented experience. The isolation that is often harmful to grieving people's mental health is currently being recommended to protect their physical health. This virtual edition of our Camp Widow program will offer the connections and resources vital to healing for our widowed community from the safety of their own homes. We are proud to be supporting both our widowed community and the general population by offering resources that increase calm and offer comfort during this time of uncertainty. Please join us in choosing hope over fear and connection over isolation by participating in the first ever Camp Widow Virtual Edition!" LOCATION: Online from Anywhere DATE: Mar 20 - 21, 2020 COST: FREE Content Page is available to all widowed people and the general public at no cost. Includes various 20-30 minute video content designed to provide comfort and calm in the face of the current uncertainty. One Day Camp Widow Full Access: $75 Includes one day of content and any social activity scheduled for the chosen day. Full Two Day Camp Widow Access: $150 Includes Friday content, Saturday content, all associated social activities, Sunday virtual 5K and virtual Tribute Tile wall. https://campwidow.org/camp/virtual/  Irish Prayer For The DepartedDeath is nothing at all
I have only slipped away to the next room. I am I and you are you. Whatever we were to each other, That, we still are. Call me by my old familiar name. Speak to me in the easy way which you always used. Put no difference into your tone. Wear no forced air of solemnity or sorrow. Laugh as we always laughed at the little jokes, we enjoyed together. Play, smile, think of me. Pray for me. Let my name be ever the household word that it always was. Let it be spoken without effect. Without the trace of a shadow on it. Life means all that it ever meant. It is the same that it ever was. There is absolute unbroken continuity. Why should I be out of mind because I am out of sight? I am but waiting for you. For an interval. Somewhere. Very near. Just around the corner. All is well.  Treasure Wellness Counseling and Training Center Grief & Loss Support Group
In this group you can share with others who are struggling. You will be supported in activities which help you reflect on your grief. You will have the opportunity to learn techniques to help cope with the feelings which accompany the loss. You will be encouraged to discuss feelings and learn effective ways to express your loss. This is an open group with walk-ins welcome. If it is a holiday, please call (208) 515-7661 to confirm that the group is being held that day. They do not charge a fee to participate in this group. Donations are accepted and appreciated, however are NOT required. The Meridian group meets in the conference room at the Meridian location of Treasure Wellness Counseling and Training Center on Tuesdays from 12:00 until 1:00 PM. When entering the main doors to the building, go straight through the door in the back right of the lobby area, down the hallway and the room is through the last door on the left of the hallway. 2176 E. Franklin Rd. Suite 100, Meridian, Idaho 83642. The Nampa group meets in the conference room at the Nampa location of Treasure Wellness on Mondays from 12:00 until 1:00 PM. The Nampa office is located in a larger building called the Longbranch Station. Enter the Longbranch building from 12th Street, near the center of the building. After entering the building, enter the Treasure Wellness lobby through doors on the right. You will then be directed to the conference room on a lower floor in the back of the office. Longbranch Station, 16 - 12th Avenue South, Suite 110, Nampa, Idaho 83651. https://treasurewellness.com/grief-%26-loss-support https://www.facebook.com/TreasureWellness/  Mental Health 101: Managing Stress, Anxiety & Panic
Thursday, April 2nd, 2020 from 6:30 pm to 8:00 pm Nampa Public Library, 215 12th Ave. S., Nampa, Idaho 83651 Come meet with licensed professional counselor, Rebekah Rene Stearns, MA, LPC, of Nurturing Hope & Healing Counseling, LLC to learn about Managing Stress, Anxiety & Panic on Thursday, April 2, 2020 from 6:30-8 pm in Multipurpose Room B at the Nampa Public Library. We all face stressful & worrisome things in life. This FREE class will teach you how to reduce stress and anxiety as well as how to avoid or eliminate panic attacks so you can take control of your stress and live at peace. https://www.facebook.com/events/231469347897974/ |
Sara J. CobbFounder, My Grief Connection Archives
March 2020
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Note: Not responsible for the content, claims or representations of the linked sites, videos, movies, podcasts, groups, events, books, articles, etc.
This site provides links and general grief support information and is not intended to serve as or replace professional counseling, guidance or treatment. If you are thinking about hurting yourself or someone else, please contact 911 or the suicide hotline at 1-800-273-8255. For any type of crisis situation you can text CONNECT to 741741 to chat with a Crisis Text Line counselor. My Grief Connection - Created 04 July 2019 Updated 31 March 2020 © 2020 My Grief Connection
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