 Sunrise Retreats Holiday Light Display Stroll
December 8, 2021, at 6:00 PM MST. Local Boise Areas Widows, join Sunrise Retreats as they gather for a casual but "bright" stroll through the Scentsy Commons Holiday Light display in Meridian, Idaho, on December 8, 2021, at 6:00 PM MST. Please remember to wear warm clothes and comfortable walking shoes. Meet them at the event entrance, and look for the Sunrise Retreats banner/flag. Register at: https://sunriseretreat.org/december-scentsy-lights Find out more at: www.sunriseretreat.org
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Surviving the Holidays Without You - Facebook LIVE Replay Join My Grief Connection founder, Sara Cobb, and Ashley Jackson, author and caregiver advocate of Timeless Dream Events on Facebook LIVE replay as they discuss what the holidays look like for those who may have lost a loved one. This is for all those who need a bit of encouragement as we dive into the holiday season! They discuss different ways to cope, realizing that we all grieve differently. They talk about ways to just getting through the holidays in one piece and with some peace of mind! Follow them both on Facebook at https://www.facebook.com/timelessdreamevents & www.facebook.com/mygriefconnection  Surviving the Holidays Without You - Facebook LIVE
Saturday, November 20th at 2:00 PM EST Join My Grief Connection founder, Sara Cobb, and Ashley Jackson, author and caregiver advocate of Timeless Dream Events on Saturday, November 20th at 2:00 PM EST on Facebook LIVE as they discuss what the holidays look like for those who may have lost a loved one. This is for all those who need a bit of encouragement as we dive into the holiday season! They will discuss different ways to cope, realizing that we all grieve differently. They'll talk about ways to just getting through the holidays in one piece and with some peace of mind! Follow them on Facebook for the full live at https://www.facebook.com/timelessdreamevents or at www.facebook.com/mygriefconnection  Lament Service: Who Is Missing?
November 20, 2021 at 6:00 PM MST Vineyard Boise in the Sanctuary - 4950 N. Bradley, Garden City, ID 83714 The holiday season is a really difficult time for many families who have faced loss. That is especially felt this year in light of the COVID spread and deaths in our community. Join the Vineyard Boise for an evening to come together, weep together, and acknowledge the loss and to lean into hope. For more information visit: https://www.vineyardboise.org/events  The Kentucky Center for Grieving Children and Families
The Kentucky Center for Grieving Children and Families, Inc. just launched in the fall of 2021 and provides its community grief services free of charge. Through donations and community support they provide activities and programs that support Kentucky families as they grieve and heal. KCGCF offers student grief support groups and family/caregiver education and support for youth and families in the following schools in Fayette County, Kentucky. If you are interested in having your child join a grief support group, please contact the school’s Family Resource and Youth Services Center or email kychildrengrieve@gmail.com. The KCGCF also works with grieving families to provide community referrals for additional services and supports, including individual therapy and therapeutic recreation opportunities. The KCGCF offers expert training in youth bereavement (its hallmarks, trauma-informed strategies for supporting grieving children, how to support grieving families and encourage resilient parenting). Presentations and training can be arranged for schools, churches, social service agencies, workplaces, and community groups. In 2022, they hope to launch free, community-based grief support groups for children and youth ages 4-18, organized by children’s ages. Talk time will be combined with play and other types of creative healing experiences (such as art, writing, or music). Concurrent parent and caregiver groups will help caregivers understand youth bereavement and offer parenting techniques to strengthen the family as they heal and move forward. To find out more information or to get involved with KCGCF, visit them at: https://www.facebook.com/kychildrengrieve/ https://www.instagram.com/kychildrengrieve/ https://www.kcgcf.org/  Finding Our Way Men's Support Group
Group meets weekly on Tuesday evenings at 6 PM, MST, starting November 16, 2021 Session Dates: 11/16, 11/23, 11/30, 12/7, 12/14, 12/21, 12/28, 1/4, 1/11 The “Finding Our Way” Men's Support Group hosted by Eric's House will meet on Tuesday evenings at 6:00 PM MST, from November 16th until January 11th. You do not have to live in Phoenix to join this virtual support group. This group focuses on the challenge of integrating your loss to define a new version of yourself, find meaning and purpose, and receive and give support to others. It is open to men who have lost a child, spouse, sibling, parent, or close friend. Members will empower one another to find the courage to face the most broken and lost places within themselves, and strive to discover acceptance. EricsHouse Men’s Groups create a safe space where you can risk sharing your loss and pain in the presence of other men who have their own deep personal experiences of loss – who will not judge you, presume to ‘fix’ you, invade you, or abandon you. “Finding Our Way” Group Structure: - 9 week closed group limited to 12 members. - Co-facilitated by Greg Eckerman and Ken Slesarik. - Meetings will be virtual (on-line) - They follow "The Wilderness of Grief – Finding Your Way," by Alan D. Wolfelt, Ph.D. They welcome new and previous Men’s Group members. If you have suffered a tragic loss and are struggling to figure out how to survive, please contact Greg (greg@ericshouse.org or 480-734-3423) to learn whether this group might be right for you. Pre-registration is required! If someone you know is struggling with his loss, please gently encourage him to contact Greg, and visit www.ericshouse.org for details.  Kid 2 Kid Birthday Party: A Celebration of Our Loved Ones
November 13, 2021 at 12:00 PM MST 459 Shoup Ave, Twin Falls, Idaho, 83301 Because Kids Grieve invites all children ages 6-17 to join in a celebration of their special loved one who has died and honor their birthday. The Kid 2 Kid Birthday Party is the kickoff for Children's Grief Awareness Day on November 18th as we honor and celebrate loved ones. The in-person party begins at 12:00 PM MST, on November 13th, and includes lunch. Birthday Cake will conclude the party at 2:00 PM MST. CRAFT ACTIVITIES include: Illuminating HOPE—Creating a Butterfly of Hope, Honoring your loved one by planting flower bulbs in the BKG Memorial Garden, Holding on to Hope Art Activity & Sharing with others memories of loved one. All activities are FREE. To register call 208-352-2994 and leave a message, or email info@becausekidsgrieve.org to RSVP that you’re coming.  Memories in Music
November 27, 2021 at 4:00 PM PST / 7:00 PM EST On Saturday, November 27th singer/songwriter Michael Waite will offer a Memories in Music virtual event, live at 4:00 PM PST / 7:00 PM EST on the Clear Mourning website. This will be a sweet time to gather as a family to celebrate what you’re thankful for and bring back warm holiday memories. Using the Language of Memory in his unique and tender way, Michael will help you express your grief and celebrate your love, giving new meaning to your memories as he plays and sets your song, with your story, just for you. You can Request a song in honor/memory of your departed loved one by November 20th so that Michael can sing to you on November 27th. RSVP at https://clearmourning.org/events/memories-in-music-w-michael-waite/?mc_cid=8b90cd2082&mc_eid=867eaafcac  El Día de Muertos / Day of the Dead
El Día de Muertos, or the Day of the Dead, is a a joyous tradition from pre-hispanic times that has become a beautiful day of commemoration and remembrance of deceased loved ones. Celebrated mostly in Mexico and parts of South and Central America, Day of the Dead has also become increasingly popular in many communities around the world. It is a special day set aside to assure that people are not forgotten and still remain present in our lives. It is a day to pause our grief and mourning and celebrate the departed with activities they enjoyed, food, drink, dancing, dressing up, and singing. Through these ways we continue and embrace our relationships with the ones we love and miss. Do you celebrate Día de Muertos? If so share in the comments the ways you commemorate your loved ones.  All Saints' Day - November 1, 2021
All Saints' Day is a sacred feast day celebrated the day after All Hallows' Eve on 1st of November by Anglicans and Roman Catholics. It is an opportunity for believers to remember all saints and martyrs, known and unknown, who lived lives of holiness throughout Christian history. Many bereaved offer cemetery and grave rituals such as the placing of flowers, burning of candles, leaving of remembrance tokens and the offering up of prayers or blessings at the graves of loved ones on All Saints Day. Many believe the veil between the land of the living and the dead is thinnest at this time of the year. What do you think? Do you celebrate All Saints' Day? If so, what do you do to let your loved ones know you are thinking of them?  November is Worldwide Bereaved Siblings Month
Please take some time to reach out to someone you know who has lost a sibling(s), acknowledge the loss and show them that you care. The loss of a sibling often causes deep pain and heartache that nobody can imagine who has not gone through it themselves. Sibling grief is often misunderstood and marginalized and siblings are sometimes called 'the forgotten mourners." The focus of the loss is usually on the parents, child, or spouse of the deceased, and rightly so, but the siblings may feel like their grief is overshadowed by the grief of other family members. Siblings suffer tremendously when they lose one another, especially so if the death is sudden or out of order. Often times surviving siblings feel survivor's guilt, abandonment, loss of innocence, family dysfunction, somatic symptoms, fear and anxiety when their brother or sister dies. Sibling relationships often hold deeply complex, rich attachments, so when one dies the other is often left feeling untethered and like they have had a limb amputated. Their memory keeper and life witness has suddenly disappeared forever. Often our siblings hold truer knowledge of us than anyone else, perhaps even ourselves. With the death of a sibling the shared history they had, and hoped for future they wanted to have with them is lost and that creates a great deal of uncertainty, insecurity and anxiety, and that usually goes unacknowledged and misunderstood by others. There is a saying that rings true that, "When a parent dies, you lose the past. When a child dies, you lose the future. When a sibling dies, you lose the past and the future." This November make an effort to connect with someone you know who has lost a sibling…even if it was years ago. Let them know you’re thinking about them and how sorry you are for the pain of their loss.  GrieveWell Young Adult Meetup Group
The next FREE online meetup is on Tuesday, October 26th at 7 pm EST. Are you grieving or do you know someone in grief between the ages of 18 and 25? Please urge them to sign-up today for an online meetup designed to help young grievers find each other and bond over varying activities such as Jackbox games. Young grievers can connect with each other by signing up at www.grievewell.com/calendar *Meetups are not group therapy or counseling: sessions are facilitated by a young adult GrieveWell volunteer.* 10/10/2021 It's Oct 10th, World Mental Health Day! Mental health care for all: let's make it a reality.Read Now It's Oct 10th, World Mental Health Day!
Mental Health Care For All: Let's Make It A Reality Did you know that: Close to 1 billion people have a mental health disorder A leading cause of illness & disability is depression 1 person dies every 40 seconds from suicide 3 million people die every year due to harmful & excessive use of alcohol 2021's World Mental Health Day, comes at a very challenging time for us all when our day-to-day lives have been drastically altered due to the COVID-19 pandemic. There have been so many changes and so much instability. People, including those with mental health conditions, are experiencing even greater levels of social isolation than before the pandemic. And so many people are managing the grief of losing a loved one, often without being able to say goodbye or even hold proper funerals or memorial rituals. No doubt the need for mental health and psychosocial care and support will continue to greatly increase in the months and years to come. The COVID-19 pandemic has had a major impact on people’s mental health. Some groups, including health and other frontline workers, students, people living alone, and those with pre-existing mental health conditions, have been particularly affected. And services for mental, neurological, and substance use disorders have been significantly disrupted. Funding and investment in mental health programs on all levels is more critical than ever before. Let us honor the work that all health and care professionals do every day, which often includes providing mental health care for others. For this reason, the goal of the World Mental Health Day 2021 campaign is to make mental health care accessibility a reality for all! For more information, please visit: https://www.who.int/  It was such an honor and joy for our founder, Sara Cobb, to be a recent guest on the
"The Resilience of Grieving Podcast" with host Melo Garcia of After Chloe Melo and Sara had a heartfelt conversation about grief, faith, family, and love. Sara shared about the traumatic losses of her two older brothers and how her grief drove her to launch My Grief Connection and the only known support group specifically for murder-suicide loss survivors in the US. The episode is now live and available to listen to on Apple Podcasts and Spotify, in time for the end of Suicide Prevention & Awareness month. They spoke about some sensitive topics include the death of a child, murder-suicide loss, and trauma, so please use your discretion about whether or not to listen. Follow After Chloe on Facebook at: https://www.facebook.com/AfterChloe Visit the After Chloe website at: https://afterchloe.com/  Our Future In Mind: Mental Health Summit
Streaming live Friday, November 5th, 5:00 PM - 8:00 PM EST & Saturday, November 6th, 12:00 PM - 6:00 PM EST. Mental Health America and I Don't Mind, in partnership with YouTube, as they present "Our Future In Mind: Mental Health Summit," a live free two-day event November 5 & 6, 2021. The first of its kind, this event will give you a front-row seat to the stories behind some of the biggest movements in mental health and the tools you will need to be part of the change. Streaming live on YouTube, you’ll gain insight into how they got started, and you’ll learn (and unlearn) from young mental health experts to help you find your unique pathway into activism. Your voice matters. Your mind matters. It’s time to take action. Sessions will cover a variety of topics like equity and disability in mental health, using social media for good, and LGBTQ+ leadership and wellness. You’ll learn from open and honest conversations with a diverse group of artists and actors, TikTokers, YouTubers, mental health experts, and more. Register for FREE at: www.idontmind.com  Healing After Suicide Challenge From Scattering Hope
September 20 - 24, 2021 Begin healing after suicide in as little as 5 days together! Join Crystal Partney from Scattering Hope, Monday- Friday, September 20th-24th, for the Healing After Suicide Challenge. What you will learn in the Healing After Suicide Challenge: - Healing takes time and you are on no one else's timeline but your own when it comes to deciding that your ready to begin healing. - Explore how taking baby steps in your healing can give you daily wins and how transformative these tiny celebrations can become. - Learn about the power of connection. Sign-up at: https://challenge.scatteringhope.com/  FREE Camp Erin® Day Camp For Kids
September 25, 2021 Touchmark at Meadow Lake Village, 4037 E. Clocktower Lane, Meridian, ID 83642 This FREE camp will be from 9:00 am - 5:00 pm with a parent session from 1:00 pm - 5:00 pm. Visit the Because Kids Grieve website for registration forms and more information at www.becausekidsgrieve.org If you have questions or need more info before registering, call 208-352-2994 or email info@becausekidsgrieve.org  My Ascension Documentary FREE Virtual Screening
Tuesday, September 14, 2021 from 6:00 - 8:00 PM MST This FREE virtual screening of the feature length documentary "My Ascension," chronicles Emma Benoit's inspiring journey and quest to walk again after a suicide attempt paralyzed her. Emma became propelled by a mission to use her painful experience to help others find hope, and shine more light on the fact that 20 young people die every day by suicide in the United States. The film also highlights the stories of two remarkable young people who tragically did not survive their attempts, and we learn first-hand from their families, friends, school officials and suicide prevention experts about the devastating effects of suicide and what can be done to prevent it. Magellan Healthcare, The Speedy Foundation, Idaho Federation of Families, Recovery in Motion and Hope Squad present thisspecial screening of the film "My Ascension," available to stream for FREE on Tuesday, September 14, 2021 from 6:00 - 8:00 PM MST. The screening will be followed by an important dialogue related to youth suicide prevention. Speakers include: Emma Benoit, Shannon Decker, founder of The Speedy Foundation, Dr. Greg Hudnall, founder of Hope Squad and filmmaker Greg Dicharry. Register now for this FREE event at: http://watch.showandtell.film/watch/idaho If you or someone you know needs help - call the National Suicide Prevention Lifeline 1-800-273-8255 or text the Crisis Text Line - Text - HELLO to 741741 9/2/2021 Journey Through Grief with Grace: How to Find Peace, Connection, and Completion in Losing a Loved One By Diana PrevisRead Now Journey Through Grief with Grace: How to Find Peace, Connection,
and Completion in Losing a Loved One By Diana Previs Are you experiencing the transition of a loved one or grieving someone who’s passed? There can be so much heaviness in the air, especially after the past year! Intense emotions like grief and loss can lead to health decline and major illness. Perhaps it’s been some time since your loved one transitioned, but grief is stuck in your body, keeping you from living life with purpose. It's time to get "unstuck" and start living life with purpose again! "Journey Through Grief with Grace: How to Find Peace, Connection, and Completion in Losing a Loved One" is a FREE online interview series, and you are invited to join. It started August 31st, but you can still register, and you'll receive a new featured speaker in your inbox each morning for three weeks full of inspiring stories. Host Diana Previs has interviewed over 20 leading specialists for this exciting series, including Traditional to Functional Medicine, Tedx Speakers on Grief, Energy Facilitators, Nutritionists, Mind/Body Specialists, Best Selling Authors. These experts will share insights and methods for shifting grief to healing for the body and soul. It’s easy to register with only a name and e-mail for FREE at: https://journeythroughgriefwithgrace.com/  Drumming Out Your Grief with Josh Robinson Drums
September 20, 2021 at 7:00 PM EST Join GrieveWell for a unique online workshop, "Drumming Out Your Grief," where attendees will explore creative expression and emotional release with Josh Robinson Drums. Drumming can be used as a tool to teach many life and coping skills. You can use anything to drum on (bins, buckets, bowls, mousepad) and drum with (pencils, wooden spoons, or chopsticks). No experience or special equipment is needed! Pre-registration is required to receive the program link. Sign up at www.grievewell.com/calendar Join in on September 20, 2021 at 7:00 PM EST, to explore this method of creative healing in a safe space. 8/24/2021 3rd Annual Strength 2 Thrive Walkathon Supports the Idaho Suicide Prevention HotlineRead Now 3rd Annual Strength 2 Thrive Walkathon Supports the Idaho Suicide Prevention Hotline Nampa, Idaho – The 3rd Annual Strength 2 Thrive Suicide Prevention Walkathon will kick off promptly at 8:00 PM on September 11, 2021, with general festivities and team set-up at 7:00 PM at Columbia High School in Nampa, Idaho. (301 S. Happy Valley Road). All ages are welcome to come for a few hours or to stay all night long! Idaho is consistently ranked in the top 10 states for suicide deaths every year. If ever there was a time to focus on suicide prevention, it is now! Amid the COVID-19 pandemic, mental health needs are escalating drastically. During the second quarter of 2021, which ended in June, the Idaho Suicide Prevention Hotline received 49% more calls than it did in the second quarter of 2020. This number is a significant increase in those recognizing that they are struggling and need support. Thankfully, in Idaho, we are committed as a community to stand by those who are struggling. In September, during National Suicide Prevention Month, Strength 2 Thrive provides space for the community to come together in solidarity and support with those suffering from suicidal thoughts or the grief from the loss of a loved one to suicide. The event has raised nearly $70,000 for the Idaho Suicide Prevention Hotline in the previous two years. The walkathon is an uplifting community gathering intended to raise awareness around suicide, offer support for those suffering from suicidal thoughts or attempts, and comfort to those grieving the loss of a loved one to suicide. There will be live local music and speakers throughout the night, a memorial garden of remembrance, and food trucks serving refreshments. During this family-friendly, outdoor event, folks of all ages will walk around the track during the hours that suicide rates are at their highest, showing their emotional support for those who are suffering. Donations are tax-deductible and will benefit the Idaho Suicide Prevention Hotline, helping to save lives! Register to walk and raise funds, or donate to support others who are walking, at www.strength2thrive.org. For questions or more information, email Jennifer Haagenson at strength2thrivewalkathon@gmail.com.  Help spread the light to those who are hurting, struggling, and lonely.
So many suffer alone in silence with their dark thoughts. Let's show them that we care and there is hope that they can get to a better, brighter place in life. Come participate in the 3rd Annual Strength 2 Thrive Suicide Prevention Walkathon & Community Event on September 11, 2021, at Columbia High School in Nampa, Idaho. The community will gather to raise awareness about suicide prevention and postvention, and we will support those who are suffering from suicidal thoughts and/or attempts, mental health issues, and grief from the loss of a loved one to suicide. Pull together your friends, family, co-worker to join you, as we all walk throughout the night in support and solidarity with those who need us. Teams are challenged to raise $5,000 in donations for the Idaho Suicide Prevention Hotline. Individuals are welcome to participate as well. All the funds raised will be put to good use and will help save lives. There will be live local music, speakers, a garden of remembrance & food trucks. This is a family-friendly event and all ages are welcome! Let's illuminate the darkness and spread light, love & hope far and wide! Learn more and sign up today at http://strength2thrive.org/ To donate to the My Grief Connection team, Alive 2 Thrive, visit: https://strength2thrive.org/donations/sara-cobb/ Follow @strength2thrive_walk on Instagram and Like the Strength 2 Thrive Facebook Page for updates. 8/16/2021 2021 Healing After Suicide Loss Interview Series, hosted by Carolin Brookings, with Sara J. CobbRead NowIf you missed my interview with Carolin Brookings on the Healing After Suicide Loss series, you can now watch it on my YouTube Channel! While you are there, be sure to subscribe to be alerted when new videos are added! I'd love to know what your main takeaways from the interview are. Drop them in the comments below! 2021 Healing After Suicide Loss Interview Series, hosted by Carolin Brookings, with Sara J. Cobb
Sara J. Cobb – founder of My Grief Connection and murder-suicide loss survivor. Sara’s passion and advocacy for grief and mental health education grew from a combination of her interests, strengths, and life experiences. She was called to connect fellow grievers with resources for healing after her own trauma of loss, following the tragic deaths of her two older brothers, 43 years apart – one by a freak accident and one in a murder-suicide. She finds meaning by sharing her story of mending from the wounds of sibling and suicide bereavement and guiding others toward tools and resources that offer hope and healing after loss. Here’s what you can expect from Sara’s interview…Supporting Survivors After Murder-Suicide Loss. - Sara shares what it was like to lose her brother in a murder-suicide - Find out about the ways in which murder-suicide loss survivors can get support - Sara talks about the support group for murder-suicide loss survivors that she is co-leading To learn more about Sara and My Grief Connection, visit www.mygriefconnection.org. 8/16/2021 You Don't Know How I Feel: Navigating Conversations Around Personal Loss FREE Webinar Presented By TAPSRead Now You Don't Know How I Feel: Navigating Conversations Around Personal Loss FREE Webinar Presented By TAPS
August 31, 2021, from 12:00 - 1:00 PM EST Tragedy Assistance Program for Survivors (TAPS) understands and is here to walk beside you along your grief journey. If you need a compassionate, resourceful listener, TAPS will be there for you. Call their 24/7 National Military Survivor Helpline at 800-959-TAPS (8277). Day or night, a member of their team will answer and be ready to connect with you. Join TAPS.org for their FREE webinar, "You Don't Know How I Feel: Navigating Conversations Around Personal Loss," on August 31, 2021 from 12:00 - 1:00 PM EST. People sometimes say surprising things to those who are grieving the loss of a loved one, often because they frankly just don’t know what to say. In reality, people stumble on words and gestures as they try to create a connection with a griever, possibly comparing a personal loss experience. While their intentions might mean well, how can they know how you feel? Your feelings of grief are yours and yours alone. Join instructor Rachel Kodanaz in a conversation of how to navigate conversations with people whose remarks may feel insensitive. Learn how to develop meaningful ways to respond without feeling angry, guilty, or hurt, and guide the conversation to protect yourself and your feelings. This webinar is open to anyone interested in learning how to navigate conversations about their loss. Contact the TAPS Institute via email at Institute@taps.org or call 1-800-959-8277 with questions. Register at the link in bio at @tapsorg or at: https://www.taps.org/webinar/2021/navigating-conversations-personal-loss  Asking For Help When You Are Grieving FREE Webinar Presented By TAPS
August 17, 2021, at 12:00 PM EST Tragedy Assistance Program for Survivors (TAPS) understands and is here to walk beside you along your grief journey. If you need a compassionate, resourceful listener, TAPS will be there for you. Call their 24/7 National Military Survivor Helpline at 800-959-TAPS (8277). Day or night, a member of their team will answer and be ready to connect with you. Join TAPS.org for their FREE webinar, "Asking For Help When You Are Grieving," on August 17, 2021, at 12:00 PM EST. There are many reasons it can be difficult to ask for help when we need it, and grief can make it more challenging. There could be fear that we are bothering someone with our problems. Maybe grief has taken too much energy and we can't figure out what we need or how to reach out. If a prior request for help or support was met with unhelpful or hurtful responses, we may hesitate to ask again. Join Dr. Ken Doka for this webinar as he explores these realities and offers useful exercises and ideas to both ask for and offer support when someone is grieving. Contact the TAPS Institute via email at Institute@taps.org or call 1-800-959-8277 with questions. Register at the link in bio at @tapsorg or at https://www.taps.org/webinar/2021/asking-for-help |
Sara J. CobbFounder, My Grief Connection Archives
November 2021
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